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Learning Healthy Boundaries Tools for Healing & Self-Discovery by Tara Coyote
Boundaries are the foundation for creating safe and harmonious relationships in every aspect of our lives, be it with friends, family, co-workers, or the world at large.
Once we understand our boundaries and how to establish them, it paves the way for a healthier existence. We can make our relationships better by understanding our needs and how to meet them. The world feels safer, and we feel stronger, presenting a new version of ourselves.
Learn how to make your boundaries stronger for better self-care. This e-book is full of useful information and tools to help you learn to say ‘Yes’ to yourself!
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1 in 8 women in the U.S. will be diagnosed with breast cancer during their lifetime…
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