Name: Star Podcaster And Athlete Talks Lifestyle Change
Uploaded: 2023-01-19
Duration: 30 min 53 s
Channel: Joel Kahn
Description: A meaningful boost in energy and health can occur within 10 days of eliminating animal and processed foods and incorporating whole plant foods The challenges of making lifestyle change while raising a family are opportunities not obstacles to lead by example with tolerance and love Small steps count and perfection can be the enemy. Don't overthink it, just get started