<p>Carrie Holland is a board-certified family physician with additional certifications in personal training, health coaching, and life coaching. She is the CEO of her full-time life coach practice, where she helps smart women build strong habits: Eating, Moving, and Thinking. Carrie addresses the impact of her clients’ responsibilities at work and at home on their wellness. Using mindset management tools, habit psychology, and nutrition and exercise expertise, Carrie helps overstretched, high-level working women prioritize themselves. She is also the host of the weekly podcast, Strong is a Mindset.</p>


Carrie Holland, MD, CPT