Courtney is a former yacht chef turned homeschooling mama and Carnivore content creator. She shares her recipes and health journey as she strives for optimal health with a meat based diet.
She’s down 55 lbs, off meds for depression and anxiety, cleared her acne and ended her 25 years of yo-yo dieting.
She has a long history of yo-yo dieting and finally found the end of the road of what works best for her. Her days are no longer filled with obsessing about food, and she now helps others to try and break free from carb and sugar addictions.
She shares her passion of food with creative recipes to keep the carnivore lifestyle sustainable. Her first cookbook, Carnivore in the Kitchen is set to be published October 1, 2024

Courtney Luna