DrTalks Expert

Heather Aardema

Heather Aardema is a National Board and Functional Medicine Certified Health Coach. She is the founder of School of Living Lighter, a weight loss methodology grounded in minimalism, functional medicine and cognitive behavior. By releasing the clutter in their minds, bodies and homes, her clients are actively living lighter as they tackle their clutter, uncomplicate their lives and lose weight for good. She’s been featured on popular wellness and minimalism platforms and has DIY courses and a monthly membership and private coaching for your lightest self at www.SchoolOfLivingLighter.com.

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