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DrTalks Expert

Heather Aardema

https://www.schooloflivinglighter.com/
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Biography

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Heather Aardema is a National Board and Functional Medicine Certified Health Coach. She is the founder of School of Living Lighter, a weight loss methodology grounded in minimalism, functional medicine and cognitive behavior. By releasing the clutter in their minds, bodies and homes, her clients are actively living lighter as they tackle their clutter, uncomplicate their lives and lose weight for good. She's been featured on popular wellness and minimalism platforms and has DIY courses and a monthly membership and private coaching for your lightest self at www.SchoolOfLivingLighter.com.

Content

The Mindset of Living Lighter: Your Path to Declutter Your Body, Your Mind and Your HomePremium
The Mindset of Living Lighter: Your Path to Declutter Your Body, Your Mind and Your Home
December 19, 2022
Video
Premium
Declutter Your Energy BodyPremium
Declutter Your Energy Body
August 18, 2022
Video
Premium

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Heather Aardema

https://www.schooloflivinglighter.com/

Heather Aardema is a National Board and Functional Medicine Certified Health Coach. She is the founder of School of Living Lighter, a weight loss methodology grounded in minimalism, functional medicine and cognitive behavior. By releasing the clutter in their minds, bodies and homes, her clients are actively living lighter as they tackle their clutter, uncomplicate their lives and lose weight for good. She’s been featured on popular wellness and minimalism platforms and has DIY courses and a monthly membership and private coaching for your lightest self at www.SchoolOfLivingLighter.com.

Contents Provided

Heather Aardema

The Mindset of Living Lighter: Your Path to Declutter Your Body, Your Mind and Your Home

Heather Aardema
Heather Aardema

Declutter Your Energy Body

Heather Aardema
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