Jessica Barac is a Registered Nutritionist, Personal Trainer and the founder of What The Menopause, a women&#8217;s health platform of over 850,000 women globally,
After struggling in perimenopause in her late thirties, and not being able to get support through traditional healthcare, Jessica made it her mission to crack the menopause code and feel vibrant once again.
Fast forward to today and she has educated millions of women through her content and created The Peri Power Method, a proven approach, rooted in science that helps women improve symptoms, achieve sustainable fat loss and step into their most powerful era yet, by addressing metabolic dysfunction and inflammation through nutrition, movement and lifestyle.

Jessica Barac, BPhEd, MPHEd, dipION, mBANT, CNHC