Robyn Tiger, MD, DipABLM is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine. As founder of the wellness practice, StressFreeMD, she uniquely combines her trainings in medicine, yoga therapy, meditation &#038; life coaching to teach others a whole person approach to elevate their overall health and happiness. Her innovative trauma-informed CME courses, coaching, presentations, retreats and podcast focus on the key topics of stress relief, nutrition, fitness, sleep and social connection for complete physical, mental, and emotional well-being, resilience and longevity.
Dr. Tiger serves as lead faculty and subject matter expert in stress management for the Foundations of Lifestyle Medicine Board Review Manual, host of the StressFreeMD Podcast and Western Carolina Medical Society Healthy Healer Partner.
When she’s not busy supporting others, she can be found enjoying her own self-care through hiking, paddle boarding, meditating, yoga, exercising, playing with her dog, husband and kids in the beautiful mountains of Asheville, NC.