Search Results for "Gut Health"

Gut health is foundational to immunity, hormones, mood and metabolism: your gut microbiome produces signaling molecules and hormones (for example, gut-derived GLP‑1) and keystone bacteria such as Akkermansia, Faecalibacterium and Bifidobacterium help defend and rebuild the gut lining and support gut–brain signaling. Adequate bile acid transformation and an intact gut barrier are also required to break down foods and absorb nutrients; when you have dysbiosis or intestinal permeability those nutrient‑sensing mechanisms are damaged so even a healthy diet may not be absorbed properly. Restoring a balanced microbiome and supporting bile acid and barrier function therefore improves nutrient uptake, hormone regulation, enteric nervous system function and downstream effects on mood and immunity. If you’d like, I can summarize common tests and strategies to assess and support microbiome balance, bile acid function, and gut barrier integrity.

For more information, refer to https://drtalks.com/videos/how-gut-health-shapes-everything-immunity-hormones-mood-more/?t=1145.