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The Truth Is…

The truth is, we’re all on a biological clock that’s ticking faster than we’d like. Chronic conditions, sleepless nights, and age-related decline are not just random occurrences; they’re warnings from your body that it needs a reset. 

At the Fasting & Longevity Summit, we understand the urgency to not just add years to your life, but add life to your years. Here, you’ll discover how fasting isn’t just an ancient ritual but a scientifically-backed method to rejuvenate your cells, boost mental clarity, and kickstart your longevity journey. 

Your body possesses an incredible ability to heal, regenerate, and thrive.

Fasting is the key that unlocks this potential.

Sign up for the Fasting & Longevity Summit to discover the power of fasting for better health, clear thinking, and a vibrant future.

This isn’t just another health fad; it’s a time-tested, life-altering practice that could dramatically transform how you age. Are you ready to turn back the clock?

Because investing in your health today means a brighter tomorrow.

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Here are some of the solutions that you’ll learn at the Fasting & Longevity Summit:

🟢 Unlock Heart Health through Fasting: If you’re concerned about your heart, don’t miss the session on how fasting can reduce cholesterol and improve cardiovascular health. 

🟢 Get a Handle on Blood Sugar with Fasting: Our experts reveal fasting methods that can help stabilize your blood sugar, offering a new pathway to less medication.

🟢 Boost Longevity with Oral Health: Explore how fasting can positively impact your oral health, which in turn can add years to your life.

🟢 Cancer Treatments Through Fasting and Nutrition: Understand the game-changing role of fasting in enhancing conventional cancer therapies, providing a way to live a longer, healthier life.

🟢 Reclaim Your Life from Auto-Immune Conditions: Discover expert-backed fasting protocols designed to reset your immune system, offering a new pathway to relief from ongoing flare-ups and fatigue.

🟢 Synchronize Your Brain, Immune System, and Gut for Longer Life: Learn how fasting can align these three pillars of well-being, extending not just your life, but the quality of it as well.

At the Fasting & Longevity Summit, you’ll benefit from the expertise of over 40 leading professionals in fields such as nutrition, holistic wellness, aging research, metabolic health, and integrative medicine. Each one is dedicated to providing you with the latest findings, methodologies, and insights into harnessing the power of fasting for optimal health and longevity.

Yet, these insightful presentations will only be available for a brief 24-hour window.

Are you seeking the freedom to access these sessions on your schedule, be it next week or even next year? Do you aspire to have a complete toolkit at your fingertips, ensuring you’re always informed and proactive about your health journey?

With DrTalks Premium you’ll gain IMMEDIATE access to the ENTIRE EVENT.

Get the know-how to enjoy a life boosted by fasting benefits. Your brighter, longer life is just ahead, and we’re here to guide you.


Joseph Antoun, MD, PhD, MPP and
David Jockers, DNM, DC, MS

Patient Success Stories

“I love what I have learned from Dr. David Jockers. I grew up fasting for 24 hours once a month so this is not new information to me.

What is new is the beneficial effects that fasting has on our bodies. I have converted to a OMAD faster and feel so good. I have lost weight but the things you'll learn are so important to lifelong health.


Yes! Whilst the fast was harder than I anticipated, it was still significantly easier than water-only fasting. That for me is a huge win.

One of the problems with water-only fasts is I find them hard work, and thus haven’t managed to make them a routine thing. I could see myself fitting in ProLon in situations where I wouldn’t be able to fit in a water-only fast. This would help with the goal of doing 5-day fasts 2x per year – for the health benefits.


The past 4 years I was suffering from mild to severe pain all over my body and unrelenting fatigue, sleep disturbances, brain fog, etc. Diagnosed with Sjogren’s Syndrome and Fibromyalgia. Medication included Vicodin, Morphine and a muscle relaxer.

I was taking a bunch of supplements but nothing was improving. It started to go away when I started this Keto Plan. My energy is picking up as well! So thankful for finding this plan! My son is 33 now and suffers insomnia from PTSD. He also suffers from lack of energy. He started the fasting program with Dr. Jockers and he’s lost 30 lbs, sleeps well and has tons of energy. I’ve been praying for an answer to help him feel better. Thank you Dr. Jockers!


I followed Dr. Jockers keto program and have gone from 268 lbs to 143 pounds as of today.

If it wasn’t for your program, I would still be miserable and overweight. My inflammation and chronic pain is gone as well. Thank you for your keto program and your info on fasting!  It has changed and saved my life!

Heidi H.

I started at close to 300 lbs, a 40 inch waist, XL shirts, some XXL and size 13 shoes.  I had sleep apnea, severe anxiety, acid reflux, really bad eating habits, regularly taking two prescriptions Zoloft and Prilosec, and sleeping with a CPAP machine to keep me breathing while I sleep.

Over a 6 month period of time, without exercise, I lost close to 60 lbs with keto and felt much better. Unfortunately, I wasn’t fully committed at this time and gained 15 lbs and jumped back to 250 lbs. Finally, 6 months later, in January, I decided to go all in with the diet and started exercising and over a 5-month period of time I dropped another 65 pounds to get to 185 and 8% body fat. I now have a 32-inch waist, wearing a Medium shirt (which I haven't worn since 6th grade) and size 11 shoes. With no more anxiety, sleep apnea or acid reflux and no longer on any medications or assistance to sleep.  I feel amazing on Ketogenic program!


Step 1

Check Out The Speakers

Learn from these 40+ world-leading experts

Day 1

David Jockers DNM DC MS 400x400 1

David Jockers, DNM, DC, MS

Unveil The 3 Scientific Wonders Of Fasting

  • Know when fat burning begins during fasting
  • Understand the production and benefits of ketones
  • Discover when cellular healing intensifies during fasting
Dr. Antoun v2 400x400 1

Joseph Antoun, MD, PhD, MPP

A Type 2 Diabetes Remission Story Through Fasting

  • Be inspired by Betsy’s journey from battling type 2 diabetes to achieving remission through L-Nutra Health’s fasting mimicking diet program
  • Learn how a customized fasting mimic diet can not only help you lose weight, but also manage and even reverse type 2 diabetes
  • Gain insight into the transformative power of diet in overcoming the need for diabetes medication and embracing a diabetes-free life
Joseph Antoun MD PhD MPP 400x400 1

Joseph Antoun, MD, PhD, MPP

The Journey To Longevity And Well-Being

  • Learn how the body naturally targets and eliminates dangerous “Zombie” cells during fasting
  • Understand the unmatched benefits of a Fasting Mimicking Nutrition Strategy and its implications on longevity
  • Gather insights on key nutrient-sensing pathways and their influence on aging, and how fasting approaches can be applied with cancer treatments
Valter Longo PhD 2 400x400 1

Valter Longo, PhD

Fast-Mimicking Diets: Key To Healthy Aging

  • Learn how fasting-mimicking diets can correlate with longevity and extension of healthy living years
  • Understand the science behind fasting-mimicking diets and their potential benefits
  • Explore the mechanisms by which fasting might affect the aging process
Felice Gersh MD 400x400 2

Felice Gersh, MD

Why And How Should Women Fast

  • Understand the unique differences between men and women and how it impacts fasting
  • Learn why and how women should fast for optimal health
  • Discover the specific impacts of fasting on women’s health
Joel Fuhrman MD 400x400 1

Joel Fuhrman, MD

Boost Your Brain Health Through Fasting

  • Understand the profound benefits of fasting for cognitive function and neural health
  • Discover how fasting can be a preventive measure against degenerative brain diseases
  • Learn about the science-backed strategies to optimize brain health through fasting
David Perlmutter 400x400 1

David Perlmutter, MD, FACN, ABIHM

Lifestyle For Longevity: Strategies To Prevent Alzheimer's

  • Understand the factors that contribute to Alzheimer’s and neurodegeneration
  • Explore the crucial lab markers that are essential to monitor and maintain optimal brain function
  • Gather the best foods, nutrients, and evidence-based lifestyle strategies to support a healthy brain and prevent Alzheimer’s
Joel Kahn MD FACC2 400x400 1

Joel Kahn, MD, FACC

Learn To Bolster Your Heart's Health Through Fasting

  • Understand the prevalence and root causes of heart disease
  • Learn how fasting can be a tool for heart patients based on clinical experiences
  • Discover detection methods for heart disease
Catharine Arnston 400x400 1

Catharine Arnston

Algae Secrets: Detox, Energy, And Lifelong Health

  • Explore how algae tablets simplify fasting and enhance vitality with rich nutrition
  • Learn what algae is and how it supports mitochondrial health
  • Understand how algae fortifies and rejuvenates mitochondria, enhancing your fast and longevity
Christian Drapeau MSc 400x400 1

Christian Drapeau, MSc

Your Path To Stem Cell Revival: Fasting & Plant Medicine

  • Discover stem cells and their critical role in the body’s healing process
  • Explore the connection between stem cell count and the body’s natural healing capabilities
  • Learn lifestyle strategies and key plant compounds that boost stem cell production and mobilization

Day 2

David Jockers DNM DC MS 400x400 1

David Jockers, DNM, DC, MS

Balance Your Blood Sugar With These 3 Tips

  • Recognize the vital role of blood sugar stability
  • Learn how vinegar can enhance digestion and stabilize sugar levels
  • Understand which foods to prioritize for blood sugar stability
William Hsu 2

William Hsu, MD

Recover Your Blood Sugar: Fasting For Diabetes

  • Discover the profound relationship between fasting and diabetes management
  • Learn how fasting can be a pivotal tool in stabilizing and recovering your blood sugar levels
  • Learn when and how to incorporate fasting into your diabetes care regimen, including the potential risks and benefits
Jason Fung MD 2 400x400 1

Jason Fung, MD

Learn To Burn Fat And Overcome Insulin Resistance

  • Understand why society is more obese than ever and the hormonal impact of food
  • Learn how insulin accelerates the aging process
  • Gather strategies for nutritionally healing insulin resistance
Cynthia Thurlow 400x400 1

Cynthia Thurlow, NP

Boost Your Metabolic Health With Intermittent Fasting

  • Understand how a woman’s menstrual cycle interacts with hormetic stressors, including fasting
  • Discover the role of perimenopause, menopause, and lifestyle factors in fasting success
  • Learn the significance of prioritizing sleep before delving into intermittent fasting
Hanno Pijl

Hanno Pijl, MD

Fasting: Your Tool Against Type 2 Diabetes

  • Learn why fasting is effective for people with type 2 diabetes
  • Understand the results of fasting interventions in treating type 2 diabetes
  • Explore the future research required to optimize fasting as a treatment for type 2 diabetes
Dale Bredesen MD 400x400 1

Dale Bredesen, MD

Fasting: A New Way To Prevent Alzheimer's Disease

  • Understand the mechanisms behind Alzheimer’s disease and how it affects cognition
  • Discover the transformative role of nutrition and fasting in preventing and even reversing cognitive decline
  • Learn about groundbreaking clinical trials and why new tests and results make Alzheimer’s an option
Heather Sandison ND 2 400x400 1

Heather Sandison, ND

Guarding The Mind: Strategies For Lifelong Brain Health

  • Master key nutritional strategies that play a pivotal role in maintaining and enhancing brain health
  • Understand the profound impact of exercise and sleep on brain function and cognitive well-being
  • Identify major toxins that affect brain health and learn effective methods to keep your brain healthy as you age
Kenneth Swartz 400x400 1

Ken Swartz, MS

Longevity Secrets: Beating Zombie Cells & Boosting Mitochondria

  • Understand the critical balance of oxidative stress and its dual role in health and aging
  • Delve into how mitochondrial function is crucial for longevity and how ‘Zombie’ cells hinder this process
  • Explore the benefits of Carbon 60 in managing oxidative stress and reducing inflammation for better overall health

Day 3

David Jockers DNM DC MS 400x400 1

David Jockers, DNM, DC, MS

Navigating Drink Choices During Your Fast

  • Learn which beverages and elements can help you maintain your fast to ensure you get the most benefit
  • Understand the importance of staying hydrated and find out the right amount of water to consume
  • Discover how common elements such as salt can support your fast, and determine whether coffee is beneficial or detrimental while fasting
Jeffrey Gladden MD FACC

Jeffrey Gladden, MD, FACC

Decoding Aging: Biological Age And Self-Assessment

  • Discover the intricate link between fasting and its potential for age reversal
  • Delve into key ingredients and practices associated with longevity
  • Grasp the concept of biological age and understand your standing in the aging system
Ben Azadi FDN P

Ben Azadi, FDN-P

Unlocking Longevity: Fasting, Autophagy & mTOR

  • Unravel the science of autophagy and the body’s self-healing mechanisms
  • Debunk common fasting myths and learn how to optimize mTOR for muscle growth, fat loss, and longevity
  • Discover resilient techniques to counteract and recover from stress
Kurt Hong MD PhD FACN

Kurt Hong, MD, PhD, FACN

Fasting: Pathways To Longevity And Metabolic Health

  • Explore the crucial roles of nutrition and fasting in longevity and healthspan
  • Delve into the physiological and metabolic advantages of fasting
  • Understand how nutrition and fasting work together for better health
Amir Hadanny MD PhD 400x400 1

Amir Hadanny, MD, PhD

Your Journey With Oxygen Therapy To Unlock Longevity

  • Explore the fundamentals of Hyperbaric Oxygen Therapy (HBOT) and its mechanism within the body
  • Understand the range of medical conditions where HBOT has proven effective
  • Learn the best practices and protocols for utilizing HBOT to maximize its healing benefits
Steve Amoils MD 400x400 1

Steve Amoils, MD

Modern Society's Impact: mTOR, Longevity & SAD Syndrome

  • Understand the intricate relationship between mTOR, MAP Kinase and PI3 Kinase and their impact on our health
  • Discover the SAD SYNDROME, the most prevalent disease in modern society, and how an overactive mTOR is linked
  • Learn about the transformative effects of rapamycin and fasting on mTOR and the practical applications of fasting in medical practice
Peter Kan


Unlock The Brain-Immune-Gut Longevity Link

  • Understand the link between brain-immune-gut dysfunction and inflamm-aging
  • Discover the difference between neurodegeneration and normal aging
  • Learn the keys to maintaining neurometabolic health and longevity

Day 4

David Jockers DNM DC MS 400x400 1

David Jockers, DNM, DC, MS

Enhance Heart Health: Fasting & Autophagy Tips

  • Understand the link between insulin resistance and heart disease
  • Know the impacts of high insulin on blood lipids
  • Learn how fasting can rejuvenate arterial health
Jeff Grimm

Jeffrey Grimm, NP-C

Harnessing 6 Years Of Fasting In Clinical Settings

  • Immerse yourself in the fasting derivatives used in a progressive clinical setting
  • Uncover the specific clinical conditions where fasting derivatives prove beneficial
  • Understand the metrics used to test the effectiveness of fasting derivatives
Eric Gordon MD 400x400 1

Eric Gordon, MD

Aging: Chronic Illness & Cell Response

  • Explore the intriguing perspective of aging as a chronic illness
  • Dive deep into understanding the ‘Cell Danger Response’ and its implications
  • Learn how fasting interplays with the Cell Danger Response, potentially altering the aging process
Jack Wolfson 400x400 1

Jack Wolfson, DO, FACC

The 100-Year Heart: Blueprint For Lifelong Cardiac Wellness

  • Understand key lab markers for optimal cardiovascular wellness
  • Explore how intermittent fasting positively influences blood pressure and overall heart health
  • Dive into the essential foods and lifestyle habits that foster a healthy heart and long life
Alan Goldhamer DC

Alan Goldhamer, DC

Unveiling The Truths & Myths Of Fasting

  • Learn how fasting combats inflammation-causing visceral fat linked to various diseases
  • Discover the benefits of extended medically supervised water-only fasting for health restoration
  • Dive into fasting’s physiology and evidence-based outcomes from peer-reviewed research
Ari Whitten MS 400x400 1

Ari Whitten, MS

Optimize Your Mitochondria: Secrets Of Hormesis Unveiled

  • Delve into the vital role of mitochondria in overall health and understand the cell danger response’s impact on the body
  • Learn about key nutrients that are essential in supporting and enhancing mitochondrial health
  • Discover the crucial importance of optimizing your circadian rhythm for improved longevity and well-being
Octavian Belcea 400x400 1

Octavian M. Belcea, MD

ProLon Benefits: From Weight Loss To Improved Kidney Health

  • Discover transformative regenerative case studies, from enhanced endogenous insulin in type 1 diabetics to improved kidney function
  • Understand the myriad benefits of ProLon, from weight loss and reduced inflammation to improved blood pressure and cholesterol
  • Learn about potential side effects and challenges, such as dehydration, thyroid storm, and ingredient allergies
Jason Prall

Jason Prall

Dive Deep: Sleep, Light & Your Circadian Rhythm's Role In Disease

  • Discover the key factors that contribute to healthy aging and longevity
  • Understand the root causes and factors linked to chronic diseases
  • Learn the significance of light, circadian rhythms, and how to optimize your sleep for resilience

Day 5

David Jockers DNM DC MS 400x400 1

David Jockers, DNM, DC, MS

Avoid These 7 Fasting Mistakes To Eliminate Cravings & Fatigue

  • Learn how to prepare your body for intermittent fasting
  • Understand the importance of proper hydration while fasting
  • Gain insight into how to align fasting with your menstrual cycle
Antonio Jimenez 400x400 1

Antonio Jimenez, MD, ND

Unlock The 7 Principles To Heal Cancer & Boost Longevity

  • Uncover the vital role of telomeres in aging and longevity
  • Understand nutritional strategies to counter inflammation and inhibit cancer growth
  • Dive into the 7 principles of healing used at Hope4Cancer Clinics
Tanya Dorff

Tanya Dorff, MD

The Power Of Fasting To Combat Cancer

  • Dive into the transformative impact of fasting on cancer
  • Learn how fasting may directly counteract cancer progression
  • Investigate the implications of fasting on radiation damage and its potential protective effects
Jamie Holmes

Jamie Holmes

How Diet Can Affect Your Cancer Journey

  • Discover the root causes of cancer and the healing power of diet
  • Dive into vegetable juicing’s role in recovery and detox methods like coffee enemas
  • Grasp the importance of mindset and rest in overcoming cancer
Nasha Winters ND 2

Nasha Winters, ND, FABNO, LAc, DiplOM

Thriving Amidst Cancer: Your Guide To Longevity

  • Discover surprising factors that play a crucial role in human longevity
  • Understand that cancer is about more than a tumor—it’s about the terrain
  • Learn actionable steps to increase your personal ‘shelf life’, with or without a cancer diagnosis
Kevin Conners DPSc FICT FAARFM 400x400 1

Kevin Conners, DPSc, FICT, FAARFM

Fasting's Role In Minimizing Cancer Stem Cells

  • Learn how fasting can starve cancer cells and cut cancer stem cells
  • Comprehend how immune-stimulating supplements or chemotherapy could benefit breaking a fast while managing cancer
  • Know what practices to avoid when fasting if you have a cancer diagnosis
Sharon Brack 400x400 1

Sharon Brack, HHC, AADP, CPT

Master Fasting: Shed Weight & Retain Lean Muscle

  • Dive into fasting for weight loss while preserving your lean muscle mass
  • Unveil the secrets of effective fasting that ensures your athletic performance remains uncompromised
  • Arm yourself with strategies to strike the perfect balance between shedding pounds and maintaining muscle strength

Day 6

David Jockers DNM DC MS 400x400 1

David Jockers, DNM, DC, MS

Discover Your Body's 24-Hour Fast Transformation

  • Understand how ketones fight inflammation and improve cognitive function
  • Learn when deep cellular healing begins via autophagy
  • Know the mitochondrial changes that occur during fasting
Aumatma Simmons ND FABNE MS

Aumatma Simmons, ND, FABNE, MS

How Fasting Affects Your Fertility Journey

  • Understand the dual nature of fasting on fertility: how it can either support or hinder
  • Learn the vital methods of utilizing fasting to bolster fertility effectively
  • Recognize the critical signs that indicate when fasting may be detrimental to conception efforts
James LaValle RPh CCN MT DHM DHPh ND 400x400 1

James LaValle, RPh, CCN, MT, DHM, DHPh, ND

Strengthen Your Muscles & Bones With Fasting

  • Dive into the beneficial impacts of fasting on muscle and bone health
  • Discover how fasting can enhance muscle regeneration and bone density
  • Grasp the relationship between fasting, nutrition, and optimal musculoskeletal function
Eric Ramos PA C 400x400 1

Eric Ramos, PA-C

Fasting's Role In Optimizing Men's Health

  • Delve into the foundational tenets of men’s health and why they are critical for overall well-being
  • Recognize the health implications and consequences of neglecting these core principles
  • Learn how fasting can be a game-changer in enhancing men’s health, vitality, and longevity
Lauren Tessier ND 400x400 1

Lauren Tessier, ND

Harness Fasting To Combat Mold & Mycotoxins

  • Discover the healing power of fasting against mold and mycotoxins
  • Learn how fasting can help detoxify the body from mold toxins
  • Understand the physiological changes that occur during fasting to fight mycotoxins
Jonathan Carp 400x400 1

Jonathan Carp, MD

Fasting's Impact On Skin Health

  • Discover how fasting can rejuvenate your skin from the inside out
  • Understand the role of fasting in combating common skin conditions
  • Learn strategies to maximize fasting’s dermatological benefits
Sharon Stills 400x400 1

Sharon Stills, ND

Empower Your Menopause Journey

  • Learn how fasting, especially during menopause, can have a significant impact on women’s health
  • Gain insight into perimenopause and menopause, recognizing them not as diseases but as natural transitions in a woman’s life
  • Explore the concept of “pro-aging,” focusing on how lifestyle choices can positively influence the aging process

Day 7

David Jockers DNM DC MS 400x400 1

David Jockers, DNM, DC, MS

Harness Autophagy For Profound Cellular Renewal

  • Understand the importance of autophagy in promoting healthy aging
  • Learn the optimal fasting period for significant autophagy
  • Discover how certain beverages and herbs enhance the effects of autophagy
Gina Bria 400x400 1

Gina Bria

Hydration’s Impact: Extend Fasting Benefits & Body Healing

  • Explore the deep connection between hydration and fasting, learning how the quality of water can significantly boost the benefits of your fast
  • Unravel the mystery of what truly makes up our bodies, delving into the fascinating idea that we are fundamentally bodies of water
  • Uncover practical methods to activate the water inside us, enhancing healing and cognitive development, and unlocking fasting’s full potential
Daniel Grannick

Danny Grannick

Secure Your Best Health: The Role Of The Oral Microbiome

  • Gain insight into the critical role of the oral microbiome in oral health
  • Understand today’s standard of care and the oral health crisis
  • Learn actionable steps to improve your health through care for your oral microbiome
Bryan Johnson 2 400x400 1

Bryan Johnson

Unlock Your Health: Bryan Johnson's Data-Driven Methods

  • Learn how Bryan Johnson uses data and science to optimize health and challenge traditional wellness narratives
  • Understand the impact of a carefully planned diet and consistent sleep schedule on improving health markers
  • Discover unique approaches to health, such as musculoskeletal rejuvenation, for breakthrough wellness
Melanie Avalon 400x400 1

Melanie Avalon

Unveiling Longevity: Secrets Beyond Traditional Medicine

  • Discover the optimal timing for daily intermittent fasting to maximize its health benefits
  • Understand the crucial role of full-spectrum light exposure for wellness
  • Learn about key biomarkers for cardiovascular health

Step 2

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Choose to buy this summit today and get a complete ONLINE Digital Buddy Pass. You can share it with your significant other, loved one, friend, or even your primary care practitioner.

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You Save 50%

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Fasting Lifestyle Certificate Program Principles of Fasting Lifestyle Certificate Cover

Fasting Lifestyle Certificate Program: Principles Of Fasting Lifestyle Certificate

By American Nutrition Association

Dive deep into the captivating world of fasting regimens and practices that have shaped health and nutrition throughout history. Uncover the remarkable mechanisms driving this transformative practice, from the fascinating process of autophagy to the enhancement of metabolic flexibility. Delve into the scientific foundations and research underpinning diverse fasting protocols. Explore the optimal strategies to leverage fasting as a powerful tool tailored to your unique needs. Unleash the potential of your mind and body, and unlock the secrets to a vibrant, revitalized lifestyle. Join us in this exploration of fasting’s transformative power.

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Fasting Transformation Quickstart Guide cOVER

Fasting Transformation Quickstart Guide

By David Jockers, DNM, DC, MS

This image-rich 53-page guide is designed to help you understand all the best tips and practices when it comes to implementing intermittent fasting, partial fasting, or an extended fast.

You will learn how to properly prepare your body for a fast and how to best break a fast and what you can consume while you are fasting.

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30 Cancer Fighting Superfoods

30 Cancer Fighting Superfoods

By David Jockers, DNM, DC, MS

This book is designed to help you understand the benefits of 30 great cancer fighting foods and the best strategies to maximize their benefits. These foods and herbs will help you strengthen your immune system, enhance cellular detoxification and improve your fight against chronic disease.

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Activating Autophagy Cover

Activating Autophagy: Your Guide To Cellular Healing

By David Jockers, DNM, DC, MS

In this image-rich, 59-page, research-based guide you will discover the key strategies to unlock your body’s innate ability to heal and repair itself. You will learn about advanced nutrition principles, herbs and lifestyle strategies to drive up autophagy and deep cellular healing. In this guide, you will learn the following:

  • The Groundbreaking Science of Autophagy
  • Top 7 Herbs to Enhance Cellular Healing
  • The Top Nutritional Strategies to Stimulate Deep Cellular Healing
  • Best Way to Exercise to Stimulate Autophagy
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Secrets of AntiAging 15 Proven Ways To Reverse Aging At the Cellular Level

Secrets Of Anti-Aging: 15 Proven Ways To Reverse Aging At The Cellular Level

By Jason Prall

Are your cells operating at 100%? The secret to anti-aging is to optimize function at the cellular level. When your cells are working better, you age better. This cutting-edge report from Jason Prall, creator of The Human Longevity Project, details the most advanced and effective solutions used by some of the top anti-aging doctors and regenerative medicine clinics around the world.

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Dr. Kahns Guide To Avoiding A Heart Attack

Dr. Kahn’s Guide To Avoiding A Heart Attack

By Joel Kahn, MD, FACC

Heart attacks kill hundreds of thousands in the USA alone every year. Yet, most heart attacks are preventable. Heart disease can be identified years before a heart attack. A plan to prevent and reverse the deadly outcome is known and teachable.

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Cell Danger Response Cover 1

Cell Danger Response: The New Science That Connects Environmental Health With Mitochondria And The Rising Tide Of Chronic Illness

By Eric Gordon, MD

There is a rising tide of chronic illness, and the current medical model has a major blind spot resulting in incomplete healing, lingering symptoms, and debilitating illness. If you are suffering from a chronic medical condition that affects your ability to function in your daily life, your body could be stuck in the Cell Danger Response. Learn what happens in the Cell Danger Response 3-phase cycle, the vital role of the mitochondria in the recovery process, and much more.

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Carrots. Coffee. Cancer

Carrots. Coffee. Cancer.

By Jamie Holmes

I’m not a martyr. I’m not better or stronger than you are. I don’t want to convince you or talk you into or out of anything. I do want to explain the less traveled path that I chose when I was diagnosed with stage 3B cancer, to give hope, insight, and the impetus to delve deep into your own choices of treatment, and the validation that some alternative treatments deserve. I chose to heal and not to fight, and this is my personal experience.

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Unlocking Type 2 Diabetes Regression Remission with Fasting Mimicking Diets

Unlocking Type 2 Diabetes Regression & Remission With Fasting Mimicking Diets

By William Hsu, MD

Delve into L-Nutra Health’s visionary approach, using precision nutrition to empower type 2 diabetes individuals to thrive without medication. Uncover the science behind Fasting Mimicking Technology (FMT), discover the Remission and Regression Protocol’s transformative 12-month journey to reducing or even removing entirely diabetes medications, and embrace the Longevity Diet’s power. Join the movement to reshape diabetes care, where innovation, science, and personalized guidance converge for a diabetes-free future.

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100 Is The New 30 How Playing The Symphony of Longevity Will Enable Us To Live Young for A Lifetime

100 Is The New 30: How Playing The Symphony of Longevity Will Enable Us To Live Young for A Lifetime

By Jeffrey Gladden, MD, FACC

What if you knew the secrets to Living Young for a Lifetime™?
A new possibility is emerging. Breakthroughs in cutting-edge longevity, regenerative, and performance science and technology are making it possible to experience vitality, resilience, and the joy of youthfulness for the duration of your lifetime.

We have grown up in a culture that has normalized aging. For generations, we have dreaded and feared growing older and losing our abilities and independence but we saw no other option.

Today we no longer have to give up our capabilities, freedom, autonomy, and relevance with each passing birthday.

Jeffrey Gladden, MD, FACC, a leading longevity trailblazer, challenges everything we thought we knew about aging. In 100 is the New 30, this triple-board certified physician with over four decades of experience unlocks your body’s potential with easy-to-digest applications.

Inside, you will discover:

  • How Changing Your Mindset on Aging and Longevity is essential to Living Young for a Lifetime: You don’t have to settle for losing your impact and performance as part of the way you age.
  • How the Pursuit of Resilience, Joy, and Purpose Replaces the Pursuit of Happiness: Resilience in all areas of life is the best place to create the scaffolding you need to create the life you didn’t think was possible.
  • Why Your Chronological Age Is Not Your Real Age: Your age doesn’t equal your number of birthdays. You’ll come to understand we are all a Mosaic of Biological Ages™, and you are only as young as your oldest age.
  • The Latest Breakthroughs in Regenerative Medicine: Dr. Gladden unlocks the key to youthfulness. by teaching you how to play The Symphony of Longevity™.
  • You’ll understand that Aging Is not a Linear Process but an Exponential One, Requiring an Exponential Strategy if we are going to Live Young. Learn how to create an exponential strategy for an exponential challenge.


Become an Age Hacker™ and experience greater vitality, resilience, and joy—starting today.

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A Guide to Fasting for Menopause

A Guide To Fasting For Menopause

By Felice Gersh, MD

Unlock the secrets of fasting in menopause with this insightful eBook, authored by Dr. Felice Gersh, a leading expert in women’s health and nutrition. Dr. Gersh offers a concise exploration of the science and practical application of fasting—prolonged, intermittent, and fasting mimicking diets—for women navigating the challenges of menopause. From hormonal balance to weight management, this guide provides women with evidence-based strategies to make this transformative phase more manageable. Discover the potential health benefits of fasting during menopause and embrace this period with confidence and vitality.

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Unlocking Longevity The Power of the Fasting Mimicking Diet

Unlocking Longevity: The Power Of The Fasting Mimicking Diet

By Joseph Antoun, MD, PhD, MPP

“Unlocking Longevity” serves as your definitive guide to the science and practical experience of the fasting mimicking diet, presented in an engaging and informative format. Delve into the transformative potential of this revolutionary approach to health and longevity. Explore the science underpinning this innovative program, shedding light on its capacity to facilitate weight loss, increase energy levels, and enhance longevity. Moreover, discover how scientific evidence supports its numerous benefits across a spectrum of conditions, from cancer and autoimmune diseases to diabetes and Alzheimer’s, and beyond.

“Unlocking Longevity” effectively bridges the divide between scientific research and its real-world application. Gain access to the understanding and implementation of fasting mimicking diets, supported by step-by-step guidance. Grasp the profound advantages this approach offers for various health conditions.

This book serves as your gateway to a healthier, longer life through the principles of fasting mimicking.

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Intermittent Fasting Guide

Intermittent Fasting Quick Start Guide

By Cynthia Thurlow, NP

Download the free Intermittent Fasting guide to support an anti-inflammatory autoimmune lifestyle.

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Your Guide to Longevity with Carbon 60 cover

Your Guide To Longevity With Carbon 60

By Ken Swartz, MS

Learn how to neutralize toxic free radicals and oxidative stress that contribute to aging

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Skinny Sleep

Skinny Sleep

By Michael Karlfeldt, ND, PhD

Learn about the sleep-weight loss cycle, obstacles to deep sleep, and how optimizing sleep can enhance calorie burn, muscle repair, and reduce hunger-inducing hormones. The guide includes the “Skinny Sleep Protocol,” offering practical tips for improving sleep and achieving sustainable fat loss.

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The Connection Between Thyroid Function and Mental Well Being 1

The Connection Between Thyroid Function And Mental Well-Being

By Michael Karlfeldt, ND, PhD

Discover ways to boost your energy and emotional health. Understand the link between thyroid health and emotions. This ebook offers dietary, nutritional and lifestyle tips to enhance your thyroid for better energy, happiness, and tranquility.

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Your Thyroid Menu Plan 1

Your Thyroid Menu Plan

By Michael Karlfeldt, ND, PhD

An essential guide for those with hypothyroidism, offering a comprehensive look at foods to avoid and embrace for optimal thyroid health. It details how certain foods can hinder thyroid function and medication absorption, while providing a 7-day meal plan rich in thyroid-supportive nutrients like selenium, iodine, and omega-3s. This ebook is an invaluable resource for managing hypothyroidism through diet.

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FREE Meal Planning Tool from Aviv Clinics 2

Building Healthy Meals

By Aviv Clinics

Three Steps Anyone Can Follow to Build the Perfect Meal

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GoE Wellness App

GoE Wellness App

By GoE Wellness

GoE Wellness focuses on holistic and balanced life – and helps users lead more fulfilling life through timely and contextual suggestions of content and experiences. We aim to empower you by providing you with the tools to make small, sustainable changes in your life – and we do it across four of our main pillars:

* Active – how much activity do you do each day, what kind of activity,
* Rest – how well you can rest, how you sleep, what is your recovery,
* Nutrition – what, when and how much you eat,
* Beauty – how do you feel about yourself and think of yourself.

Download our app to begin your journey to a better life!

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At this summit, you, your family, and your loved ones will:


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