1 in 4 women suffer from severe menopausal symptoms.

Discover 40+ Ways to Manage Hot Flashes, Night Sweats, Low Libido, Weight Gain, Mood Changes, Hair Loss, and Brain Fog, at the

Mastering The Meno(Pause) Transition Summit 3.0

Especially for those who’d like to save their hair, reclaim their waistline, and keep their edge.

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Hosted bySharon Stills, NMD Passionate women’s health advocate and menopause specialist, transforming lives with nearly 20 years of naturopathic medical expertise.
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Hosted by Passionate women’s health advocate and menopause specialist, transforming lives with nearly 20 years of naturopathic medical expertise.

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Hosted bySharon Stills, NMD Passionate women’s health advocate and menopause specialist, transforming lives with nearly 20 years of naturopathic medical expertise.
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Age Like Fine Wine

Hot flashes, hair loss, and sleepless nights… 

Are you overwhelmed by the constant noise about menopause? Struggling to find the answers you need? Do you feel anxious about your future, disconnected from your loved ones, or lonely in your health journey?

It’s time to address the root cause of your symptoms. By truly understanding the root cause, you can approach your health from a holistic lens and not a symptom-specific microscope.

Imagine leaving behind the fear and stepping into this new phase with confidence and strength.

Because menopause is NOT your enemy, it’s your opportunity for a Second Act.

It’s NOT the beginning of the end.

“There’s nothing we can do for you. It’s just how it is.” 

But that’s just not TRUE. 

There are countless solutions available to you—solutions that can dramatically improve your quality of life. Imagine a life made stronger because of menopause.

And the best part? You don’t need anyone’s permission to ask questions or seek answers.

Knowledge is the key to overcoming feelings of being stuck, overwhelmed, lost, or abandoned. Knowledge is power.

Ask questions. Get the knowledge you need. Know more than you ever expected.

MMTS TRAILER IMAGE 2

Learn From These 40+ World-Leading Experts

Day 1

Sharon Stills 400x400 1

Sharon Stills, NMD

Unlock Your Best Life: Mindset Shifts For Menopause

  • Discover how menopause can be an empowering transition through mindset shifts
  • Learn about a comprehensive approach that includes bioidentical hormones, nutrition, and well-being
  • Hear inspiring stories of women thriving during and after menopause
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Joseph Antoun, MD, PhD, MPP

Reducing Biological Age And Enhancing Health Through Fasting

  • Discover how a fasting program can reduce biological age and safely rejuvenate cells
  • Learn to improve cardiovascular health, preserve muscle mass, and enhance skin hydration
  • Understand how ProLon and new supplements support muscle and gut health during menopause
Faraz Khan

Faraz Khan

Say Goodbye To Hair Loss And Gray Hairs: The Complete Guide To Youthful Hair

  • Discover how to combat hair loss caused by hormonal imbalances, stress, inflammation, aging, and nutrition
  • Learn how FullyVital’s science-backed products promote natural hair regrowth without drugs, chemicals, or hormones
  • Explore innovative products that delay and reverse gray hairs by reducing hydrogen peroxide levels and protecting DNA
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Ari Whitten, MS

A Different View Point About Adrenal Fatigue And The Mitochondria

  • Discover the role of mitochondria in energy production and their impact on your vitality during menopause
  • Gain insights into adrenal fatigue, stress, and hormonal imbalances and their interconnections
  • Learn practical strategies to rejuvenate your mitochondrial health, including the use of hormetic stress to enhance your menopausal transition
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Dr. Sue Morter

Unlock Quantum Healing: The Power Of Bioenergetics

  • Discover how your thoughts and emotions influence your body’s chemistry
  • Learn practical techniques to harness your energy and reduce menopausal symptoms
  • Understand how to align with your true self and rejuvenate your life
Stu Schaefer CPT new

Stu Schaefer, CPT

Unlock The Secret: Burn Fat 24/7

  • Discover how to burn fat continuously without cutting calories or over-exercising
  • Understand how traditional diets can harm your metabolism
  • Learn to nourish your body and heal metabolic damage for lasting weight loss
Tracy Steen

Tracy Steen

How To Maintain Muscle As You Age

  • Explore the importance of strength training to combat sarcopenia and maintain muscle mass as you age
  • Learn how balance and stability exercises can prevent falls and enhance mobility
  • Understand the value of a holistic fitness approach, including cardio, strength training, and daily movement for overall health and longevity
Vinita Tandon

Vinita Tandon, MD

How To Manage Hormones For Optimal Health

  • Understand the importance of personalized hormone therapy and regular monitoring
  • Discover the critical biomarkers to track for cardiovascular health during menopause
  • Learn how lifestyle changes and hormone therapy can significantly improve quality of life

Day 2

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Sharon Stills, NMD

The Truth About Bioidentical Hormone Therapy

  • Understand why 24-hour urine testing is crucial for personalized hormone therapy
  • Discover the benefits of bioidentical hormones over synthetic alternatives
  • Learn the importance of balanced hormones for overall health
Debra Atkinson

Debra Atkinson, MS, CSCS

Your Ultimate Menopause Workout Plan

  • Discover how strength training helps maintain or increase muscle mass during menopause
  • Learn to balance cardio with strength training and avoid chronic cardio to prevent weight gain
  • Understand the importance of rest and use yoga, walking, and swimming for recovery
Benjamin Stills 1

Benjamin Stills, NMD

The Ultimate Guide To Testosterone Therapy

  • Discover the role of testosterone in women’s health, affecting libido, muscle mass, mental clarity, and energy
  • Understand the importance of 24-hour urine testing over blood and saliva tests for accurate hormone measurement
  • Gain insights into how testosterone supports cardiovascular health, bone density, and mental well-being
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Joel Kahn, MD, FACC

Unlocking Heart Health Secrets For Menopausal Women

  • Explore how heart disease uniquely affects women during menopause and why it’s different from other demographics
  • Dive into essential tests and screenings that menopausal women should prioritize for early detection of heart disease
  • Gain insights into dietary and lifestyle changes that can lower your risk of heart disease during menopause
Jonathan Landsman

Jonathan Landsman

The Critical Role Of Dental Health In Managing Menopause

  • Uncover how mercury fillings, gum disease, and root canals can cause chronic inflammation and hormonal imbalances
  • Learn the importance of holistic dental care for overall wellness and hormonal balance
  • Gain practical tips for at-home dental care, and learn how to use dental floss to reduce gum pockets and maintain oral health
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Michael Karlfeldt, ND, PhD

The Endocrine System Decoded: Strategies For Hormonal Balance

  • Discover how your adrenals, kidneys, and liver maintain hormonal balance during menopause
  • Understand the importance of regular tests for adrenal function and toxic load to prevent chronic diseases
  • Learn practical tips on supporting adrenals and liver through diet, supplements, acupuncture, and hydration
William Hsu MD 1

William Hsu, MD

How To Improve Metabolic Health With Fasting Mimicking Diet

  • Discover the science behind the fasting mimicking diet and its impact on metabolic health and longevity
  • Learn how a five-day fasting mimicking diet can rejuvenate cells, improve glucose regulation, and reverse metabolic disorders
  • Understand ProLon’s unique benefits, backed by over 30 clinical trials, to lower biological age and promote overall health with just 20 days a year
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Deanna Hansen

Are You Fat, Or Is It Just Your Fascia?

  • Discover why fascia is crucial for aging gracefully and how it influences everything from your posture to wrinkles
  • Explore effective hands-on techniques to decompress your fascia, which can enhance alignment, reduce pain, and reverse aging signs
  • Learn how integrating mindful breathing and proper posture can transform your experience during menopause

Day 3

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Sharon Stills, NMD

The Silent Key To Menopausal Wellness: Your Adrenals

  • Discover the vital role of your adrenals in stress management and hormone support
  • Understand the importance of salivary cortisol testing for adrenal function
  • Gain practical tips for nourishing and supporting your adrenal health
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Kevin Ellis

How To Protect Your Bones From Osteoporosis

  • Uncover the importance of bone health assessments for diagnosing osteopenia and osteoporosis
  • Learn how diet and lifestyle choices impact bone strength and health
  • Understand proactive measures like exercise, stress management, hydration, and avoiding sugary drinks to prevent bone loss
Cathleen King DPT

Cathleen King, DPT

How To Rewire Your Nervous System And Reclaim Your Health

  • Discover how regulating your nervous system can help manage chronic illnesses and enhance overall well-being
  • Learn about the Primal Trust method to overcome trauma and emotional blocks for a balanced, thriving life
  • Get tips on breathing techniques, movement practices, and lifestyle changes to elevate mood, reduce stress, and improve healing
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David Perlmutter, MD, FACN, ABIHM

Uncover Uric Acid’s Hidden Impact

  • Discover how elevated uric acid levels affect metabolism, blood sugar, and overall health
  • Explore the importance of dietary changes, especially reducing fructose intake, for managing uric acid levels
  • Understand that Alzheimer’s prevention starts early with healthy blood sugar levels, regular exercise, and proper sleep
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Dawson Church, PhD

Using EFT To Navigate Menopausal Stress And Anxiety

  • Discover how Emotional Freedom Techniques (EFT) can reduce stress, lower cortisol levels, and improve emotional well-being during menopause
  • Learn tapping to address deep-seated fears and emotional traumas, promoting personal healing and self-love
  • Understand how to integrate tapping into your daily routine to manage anxiety, enhance relationships, and boost overall health
Judith Orloff MD new

Judith Orloff, MD

Navigate Menopause With Empathy

  • Discover the importance of developing self-empathy during menopause for emotional healing and overall well-being
  • Gain insights on how empathy and inner child work are pivotal for personal growth and healing
  • Learn to embrace tears as a natural and healing response to emotional stimuli
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William Pawluk, MD, MSc

PEMF Therapy Has Many Benefits In The Setting Of Menopause

  • What is the difference between PEMFs and EMFs?
  • Which conditions in menopausal women do PEMFs help the most?
  • What are the risks of PEMF therapy?
Jessica Peatross

Jessica Peatross, MD

The Ultimate Menopause Weight Loss Blueprint

  • Discover how addressing inflammation, stress, and nutrient deficiencies leads to sustainable weight loss during menopause
  • Get practical tips on increasing protein intake, strength training, and using methylated B vitamins for better energy and mood
  • Learn from a powerful story of overcoming an unhealthy relationship and vitamin deficiencies to achieve optimal health
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Kelly McCann, MD

Uncover How Mast Cells Affect Your Hormone And Overall Wellness

  • Discover why women, especially during menopause, are more prone to MCAS and its widespread impacts on health
  • Identify a broad spectrum of MCAS symptoms and conditions, offering a new perspective on women’s health issues
  • Learn practical strategies to mitigate exposure to environmental triggers that increase MCAS symptoms

Day 4

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Sharon Stills, NMD

Thyroid Mysteries Revealed: Your Path To Wellness

  • Discover the need for comprehensive thyroid testing for accurate diagnosis
  • Learn various symptoms related to thyroid dysfunction and why proper interpretation of
  • Gain holistic strategies to support thyroid health and overall well-being
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Alex Howard

5-Step Plan To Regulate Your Nervous System

  • Reveal the crucial role of nervous system regulation for overall health, as a dysregulated system can undermine diet, supplements, and exercise
  • Learn the five-step “RESET” framework to recognize and address nervous system dysregulation during menopause
  • Understand the importance of addressing unprocessed emotions and trauma for lasting nervous system balance
Stephanie Estima DC

Stephanie Estima, DC

The Science Of Building Muscle And Losing Fat During Menopause

  • Learn why building and maintaining muscle mass is crucial during menopause, with practical strength training tips for women
  • Discover how to use heavy lifting, proper range of motion, and resistance and cardio training to boost health
  • Understand how a high-protein diet helps women over 40 maintain muscle and support hormonal health
Rob Insinger

Rob Insinger

The Power Of The Ammortal Chamber Explained

  • Discover the Ammortal Chamber’s five therapies that enhance cell regeneration and reduce stress
  • Learn about the research backing these therapies for various health conditions
  • Understand how the Chamber customizes treatments to optimize your health
Jen Simmons 2024

Jennifer Simmons, MD

QT Scan: The Future Of Breast Cancer Screening Is Here

  • Discover the truths about breast cancer screening and what your doctor may not be telling you
  • Challenge common misconceptions about estrogen and its role in cancer development
  • Learn why QT scans could replace mammograms as the future of breast cancer screening
Debbi Barber and Suzanne Ferree MD Vitali Skincare

Debbi Barber and Suzanne J. Ferree, MD, FAARM, ABAARM

The Science Of Beautiful Skin: Transformative Benefits Of GH K-Cu Peptides

  • Discover how GH K-Cu peptides boost collagen and elastin production, rejuvenate skin, and protect against environmental damage
  • Understand how GH K-Cu peptides mimic natural repair processes to transform skin health
  • Learn how Vitali Skincare products reduce wrinkles and fine lines for a youthful look
Tyna Moore ND DC

Tyna Moore, ND, DC

The Truth About Semaglutide: Benefits For Metabolic Health

  • Discover semaglutide’s benefits beyond weight loss, like anti-inflammatory and neuroprotective effects
  • Learn how individualized dosing and slow titration make semaglutide safer and more effective
  • Understand how semaglutide improves metabolic health and reduces inflammation with lifestyle changes
Masami Covey FNTP C IAYT E RYT

Masami Covey, FNTP, C-IAYT, E-RYT

Harnessing Lunar Power: Moon Cycles And Menopause

  • Discover how the moon affects hormonal cycles, sleep, and energy levels
  • Understand how lunar awareness helps postmenopausal women manage energy and emotions
  • Explore the moon’s impact on cellular health and how tracking phases optimizes well-being

Day 5

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Sharon Stills, NMD

Cleansing Your Body Safely With Ultimate Detox Guide

  • Discover how your body naturally detoxifies through six key phases
  • Learn practical tips to support your detox pathways for optimal health
  • Gain insights into safe detox practices and the role of bioidentical hormones
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Dr. Pedram Shojai

Practical Strategies For Managing Stress And Hormones

  • Discover the importance of starting your day with calming practices like Qigong to prepare for daily challenges
  • Learn the critical need to set boundaries around screen time to protect your focus and enhance personal interactions
  • Understand a holistic health approach, including sleep hygiene and reducing environmental toxins, to manage stress and achieve balance
Jana Danielson

Jana Danielson

Empower Pelvic Health During Menopause

  • Discover how pelvic floor dysfunction can manifest through symptoms like incontinence, pelvic pain, and constipation
  • Learn the importance of proper diaphragmatic breathing and optimized posture for pelvic floor health
  • Understand the energetic aspect of pelvic health, embracing creativity and sensuality to foster a positive connection with your body
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Nicolas Pineault

Sleep & Hormone Disruption: The Real Impact Of EMFs Explained

  • Discover how everyday devices like cell phones, WiFi, and Bluetooth can disrupt your hormones and overall health
  • Understand the difference between natural and human-made EMFs and their impact on sleep and migraines
  • Learn practical advice on how to minimize your exposure to harmful EMFs
Cristina McKay

Cristina McKay

How To Use Nutrition For Hair Growth And Hormonal Balance

  • Discover how hormonal imbalances during menopause affect hair growth and scalp health
  • Learn about six key nutrients, including biotin and vitamin D3, that restore hair health
  • Gain practical advice on scalp massages and product choices to achieve healthy hair
Nafysa Parpia New

Nafysa Parpia, ND

Discover The Hidden Impact Of Toxins

  • Discover how menopause affects your immune system, increasing susceptibility to chronic illnesses
  • Uncover how menopause-related bone density loss releases heavy metals like lead into your bloodstream, worsening immune issues
  • Learn the importance of pre-taxing before detoxing to optimize drainage systems and enhance detox effectiveness
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Sanda Moldovan, DDS, MS, CNS

Discover The Role Of Biological Dentistry In Menopause Management

  • Understand the crucial link between oral health and menopausal symptoms, emphasizing the protective role of saliva
  • Learn about the impacts of common dental treatments, such as the removal of mercury fillings and titanium implants
  • Explore innovative practices in biological dentistry to enhance both dental and overall health during menopause
Nathan Crane 2024

Nathan Crane

Unlock The Healing Power Of Urine Therapy

  • Discover urine therapy’s potential benefits for cancer, skin issues, and hormonal balance through case studies
  • Learn how amino acids, peptides, hormones, and stem cells in urine contribute to healing
  • Understand Nathan Crane’s 90-day experiment with urine therapy and its health benefits

Day 6

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Sharon Stills, NMD

Master Stress, Master Menopause

  • Discover how different types of stress impact hormone levels
  • Learn effective strategies for stress reduction and overall well-being
  • Gain insights into building resilience and mastering stress for better health
Tabatha Barber

Tabatha Barber, DO, FACOOG, NCMP, IFMCP

Transform Menopause With Fasting And Faith

  • Discover why interconnected body systems need holistic treatment beyond conventional medicine for effective health solutions
  • Learn how fasting benefits physical health and serves as a spiritual practice for mental clarity and breaking destructive patterns
  • Understand how mindset and emotional health are crucial for achieving physical well-being
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Brian Vaszily

Hidden Dangers Of Daily Products: How Big Industries Exploit You

  • Discover how major industries manipulate research and marketing to exploit consumers, prioritizing profit over health
  • Understand the concept of ‘number needed to treat’ for drugs and its implications
  • Gain practical tips on avoiding toxins in cosmetics and food by using truly organic products
Eileen McKusick

Eileen McKusick

Electric Body, Health: Explore Biofield Tuning

  • Understand and tune your body’s electrical system for better health
  • Uncover practical methods like grounding, or using tuning forks to enhance electric flow and reduce inflammation
  • Gain tips for maintaining electric health effectively
Kelly Kennedy

Kelly Kennedy

Revolutionizing Scar Treatment And Energy Flow

  • Discover why treating both external and internal scars is essential to remove blockages in the body’s energy flow
  • Learn how scars impact the nervous system and overall body function, making regular treatment vital
  • Understand how scar massage, vibration therapy, and Neurotherapy can heal underlying adhesions and emotional trauma for better well-being
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Tess Harris

Sweat Away Menopause Symptoms

  • Uncover how infrared saunas help menopausal women detoxify, lose weight, and reduce inflammation
  • Learn the importance of using low-EMF saunas to maximize health benefits and avoid potential harm
  • Understand how new smart sauna technologies offer personalized sessions to optimize therapeutic benefits
Catherine Clinton

Catherine Clinton, ND

From Chaos To Coherence: The Power Of Quantum Biology

  • Discover how light, sound, and frequency at subatomic levels impact your health and well-being
  • Understand the importance of coherence for the harmonious functioning of your body systems
  • Learn how connecting with nature and following its rhythms can improve your health
Jessica Barac BPhEd MPHEd dipION mBANT CNHC

Jessica Barac, BPhEd, MPHEd, dipION, mBANT, CNHC

Master Your Midlife Metabolism

  • Discover how hormonal shifts during menopause lead to weight gain and how to manage them
  • Learn a three-step approach: balanced nutrition, strength training, and stress management
  • Embrace midlife as a time for self-prioritization and holistic well-being for a vibrant future

Day 7

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Sharon Stills, NMD

From Hot Flashes To High Peaks: Thriving In Menopause

  • Discover the next steps to thrive during your menopause transition
  • Learn how to stay connected and grounded with your inner self
  • Gain insights into embracing menopause as a period of growth and vitality
Sinclair Kennally CNHP CNC

Sinclair Kennally, CNHP, CNC

Detox Strategies For Liver And Gallbladder Health

  • Discover the liver and gallbladder’s role in detoxification, hormone regulation, and overall health during menopause
  • Understand signs of liver overload and how supporting liver function can alleviate fatigue, digestive issues, and skin conditions
  • Gain practical detox strategies, including dietary changes, supplements, and coffee enemas for liver and gallbladder health
Jaban Moore 2024

Jaban Moore, DC

Expert Strategies To Combat Infections & Toxins During Menopause

  • Explore how environmental toxins and infections can disrupt your hormonal balance during menopause
  • Understand the silent threats of modern life that exacerbate hormonal disorders and their impact
  • Discover integrative strategies that foster hormonal harmony and support your endocrine system
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Robert Love, PhD

Feed Your Brain: The Best Foods And Supplements To Prevent Alzheimer's

  • Discover delicious foods that enhance brain function and protect against Alzheimer’s
  • Learn about top supplements that support cognitive health and overall wellness
  • Understand how nutrients and dietary choices influence brain health and prevent Alzheimer’s
Peter Kan

Peter Kan, DC, DACNB, FAAIM, CFMP, CGP

Unlock Neuro-Metabolic Health Insights

  • Discover how brain function, hormone regulation, and metabolism are interconnected, focusing on the HPA axis
  • Learn the four pillars of neuro-metabolic health: blood sugar stability, fatty acid balance, liver function, and gut health
  • Understand the holistic approach to addressing symptoms like depression and brain fog by considering blood sugar, inflammation, and nutrients
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Beverly Yates, ND

The Top 3 Myths About Blood Sugar And Menopause - The Midlife Moment

  • Discover why menopause impacts your blood sugar control and the need for tailored management strategies
  • Learn the practices you should adopt during the menopause transition to maintain optimal glycemic levels
  • Uncover and avoid the most common mistake that can adversely affect your blood sugar during menopause
Monica Hershaft

Monica Hershaft

Balance Hormones And Detoxify Naturally

  • Discover the critical role of animal protein in achieving optimal health, especially for hormonal imbalances
  • Learn the importance of consuming organic, pasture-raised animal products to avoid harmful antibiotics and synthetic hormones
  • Understand a comprehensive wellness approach, including clean eating, proper hydration, and toxin elimination
Monisha Bhanote MD ABOIM FCAP

Monisha Bhanote, MD, ABOIM, FCAP

Ayurvedic Secrets For A Smooth Menopause

  • Discover how Ayurveda views menopause as a natural transition and emphasizes balancing the body’s doshas to manage symptoms
  • Learn specific dietary recommendations for each dosha during menopause to alleviate common symptoms
  • Understand the benefits of Ayurvedic practices like self-massage and meditation
Terra Sowinski

Terra Sowinski, ND, LM

The Gold Standard Of Hormone Testing: 24-Hour Urine Analysis

  • Discover why 24-hour urine testing is the most comprehensive method for hormone analysis
  • Understand how this test identifies risks for various health conditions
  • Gain practical tips on proper hormone application and testing for optimal health

You’re also getting these bonuses FREE

Mastering The Menopause Transition Guide And Workbook

Mastering The Meno(pause) Transition Guide And Workbook

By Sharon Stills, NMD

What’s Inside?

1. The Power of the Pause Method:

Learn to press pause and evaluate your life. This method encourages you to take a moment to reflect, assess, and plan your journey through menopause, turning it into an opportunity for personal growth and transformation.

2. Assess Your Physical Health:

Discover the importance of comprehensive testing, including hormone levels, genetics, stool testing, toxicity testing, and comprehensive blood work. Dr. Stills provides insights on how to interpret these tests to optimize your health.

3. Unravel What You Want Your Life to Look Like:

Engage in self-inventory and goal-setting exercises that help you envision and create the life you desire. From health and relationships to career and spirituality, this guide helps you map out your dreams and make them a reality.

4. Step into Your sacRED Second Act:

Embrace new lifestyle habits that support your well-being. Learn about nutrition, exercise, self-care, and community engagement, all tailored to help you thrive during menopause.

Why Download?

Dr. Sharon Stills brings over two decades of naturopathic expertise to this essential guide. Her holistic approach combines medical knowledge, personal insights, and inspiring stories from women who have successfully navigated menopause. With practical advice, reflective exercises, and actionable tips, this guide is your key to mastering the menopause transition.

Benefits Include:

  • Holistic Health: Address physical, emotional, and spiritual aspects of menopause.
  • Expert Guidance: Benefit from Dr. Stills’ extensive clinical experience.
  • Personal Growth: Engage in exercises that promote self-reflection and goal setting.
  • Empowerment: Take control of your health and well-being with informed choices.
Read more Close
The Ultimate Menopause Guide To Thrive Save Your Hair Your Figure And Your Mind

The Ultimate Meno(pause) Guide To Thrive (Save Your Hair, Your Figure, And Your Mind)

By Sharon Stills, NMD

What You’ll Discover:

1. Save Your Hair:

Learn the secrets to maintaining luscious, healthy hair throughout menopause. Discover the root causes of hair loss and practical solutions, from nutrition to stress management and bioidentical hormones.

2. Save Your Figure:

Embrace a holistic approach to maintaining your figure. Dr. Stills shares insights on diet, hydration, and joyful movement to help you feel fit and fabulous. Say goodbye to the idea of “giving up” and hello to feeling great in your body.

3. Save Your Mind:

Protect and nurture your mental health with strategies that go beyond traditional advice. From building a supportive community to engaging in fulfilling hobbies, this guide offers tools to keep your mind sharp and your spirit vibrant.

Why Download?

Dr. Sharon Stills brings over two decades of experience in women’s health to this essential guide. Her holistic approach combines physical, mental, and spiritual wellness to ensure you thrive during menopause and beyond. With practical tips, inspirational stories, and expert advice, this guide is your key to a red-hot, sexy sacRED second act.

Benefits Include:

  • Holistic Solutions: Address both physical and emotional aspects of menopause.
  • Expert Insights: Benefit from Dr. Stills’ extensive clinical experience and personal journey.
  • Actionable Tips: Implement easy-to-follow advice to improve your hair, figure, and mind.
  • Empowerment: Reclaim your power and redefine what it means to be sexy and vibrant in menopause.
Read more Close
5 Myths About Menopause

5 Myths About Meno(pause)

By Sharon Stills, NMD

What You’ll Discover:

1. Suffering & Suppressing Symptoms:

Understand why enduring symptoms like hot flashes, brain fog, and insomnia is not a normal part of menopause. Learn how to address the root causes of these symptoms to achieve balance and well-being.

2. Painful Sex and Low Libido:

Discover solutions to painful sex and low libido. Dr. Stills shares effective strategies, including the use of bio-identical hormones, to enhance your sexual health and enjoyment.

3. Weight Gain and Fatigue:

Debunk the myth that menopause means inevitable weight gain and fatigue. Explore various factors affecting your metabolism and energy levels and find out how to regain your vitality.

4. Healing Without Pills:

Learn about the importance of lifestyle changes and holistic approaches to healing. Dr. Stills emphasizes that true healing goes beyond pills, focusing on nature, passion, and self-care.

5. Hormones and Cancer:

Get clarity on the safety and benefits of bio-identical hormones. Dr. Stills explains how these hormones can support your health and well-being without increasing cancer risk.

Why Download?

Dr. Sharon Stills brings over two decades of naturopathic expertise to this essential guide. Her holistic approach combines medical knowledge with personal insights and practical advice, making it a must-read for any woman navigating menopause. With actionable tips and empowering mindset shifts, this guide is your key to thriving during menopause.

Benefits Include:

  • Holistic Health: Address physical, emotional, and spiritual aspects of menopause.
  • Expert Guidance: Benefit from Dr. Stills’ extensive clinical experience.
  • Empowerment: Take control of your health with informed choices and practical solutions.
  • Personal Growth: Engage in exercises that promote self-reflection and goal setting.
Read more Close
Menopause Nutrition Secrets PNG

Meno(pause) Nutrition Secrets: Top Diet Tips To Eating Well

By Sharon Stills, NMD

What You’ll Discover:

1. Embrace Mindful Eating:

Learn how to make eating a joyful, nourishing experience. Dr. Stills guides you on how to listen to your body, make informed food choices, and enjoy every bite with mindfulness.

2. Optimize Your Meals:

Discover the best times to eat for maximum energy and health benefits. From balanced breakfasts to hearty lunches and light dinners, Dr. Stills provides tips on structuring your meals to support your well-being.

3. Navigate Dietary Challenges:

Get expert advice on managing food sensitivities, choosing organic foods, and avoiding processed foods. Dr. Stills shares practical tips on how to maintain a healthy diet even when dining out or dealing with cravings.

4. Hydrate for Health:

Understand the importance of hydration and how to make drinking water a part of your daily routine. Learn about the best types of water to drink and creative ways to make hydration enjoyable.

Why Download?

Dr. Sharon Stills brings over two decades of naturopathic expertise to this essential guide. Her holistic approach combines nutritional science with practical tips and personal insights to help you thrive during menopause. With her guidance, you’ll discover how to make healthy eating a natural and enjoyable part of your lifestyle.

Benefits Include:

  • Holistic Approach: Address both physical and emotional aspects of eating.
  • Expert Insights: Benefit from Dr. Stills’ extensive clinical experience.
  • Actionable Tips: Implement easy-to-follow advice for better nutrition and health.
  • Empowerment: Reclaim your health and vitality with informed food choices
Read more Close
Rediscover Your Sexy

Rediscover Your Sexy In Meno(pause)

By Sharon Stills, NMD

What’s Inside?

1. Sensuality and Sexuality:

Discover how to reignite your sensual self. Explore the physical and emotional barriers to feeling sexy and learn practical tips to overcome them.

2. Enter Your State of Discovery:

Challenge yourself with new experiences. Whether it’s climbing a mountain or dancing in the rain, find out how embracing the unknown can make you feel more alive and vibrant.

3. eXplore and Create:

Unleash your creativity and find new ways to express yourself. From gardening to writing, explore activities that bring joy and satisfaction.

4. Your Definition of Sexy:

Take time to define what sexy means to you. Engage in exercises and writing prompts that help you embrace your unique sensuality.

Why Download?

This guide is more than just a book; it’s a call to action to reclaim your power, redefine your sexiness, and live life on your terms. With Dr. Stills’ expert insights and empathetic approach, you’ll find the inspiration and practical advice you need to thrive during menopause and beyond.

Benefits Include:

  • Practical tips for overcoming physical and emotional barriers to intimacy.
  • Exercises to help you reconnect with your body and sensuality.
  • Strategies for exploring new hobbies and creative outlets.
  • Inspirational stories and guidance from Dr. Stills’ own journey.
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Menopause Override Fitness Nutrition Coaching Program

Menopause Override - Fitness + Nutrition Coaching Program

By Tracy Steen

Experience a transformative one-month program designed specifically for women in menopause, offering strategies and guidance to help you achieve a strong and vibrant body. Discover empowering workouts, nutrition coaching, and wellness support tailored to this unique stage of life. Join us on this empowering journey and embrace the joy of reclaiming your health and vitality!

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Beat Bone Loss A Menopause Guide To Building Stronger Bones

Beat Bone Loss: A Menopause Guide To Building Stronger Bones

By Kevin Ellis

Let’s talk about the menopause / osteoporosis and bone loss connection. Osteoporosis means “porous” bone and is characterized by either not enough bone formation, excessive bone loss, or a combination of the two. In osteoporosis, both your bone density and bone quality are reduced which will increase your risk of fracture. Why is this important? Download this FREE BoneCoach™ eBook “Beat Bone Loss: An Menopause Guide To Building Stronger Bones” and start improving TODAY!

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The Complete Guide to Fascia The Benefits of Fascia Decompression for Pain Illness Aging and Trauma

The Ultimate Guide to Fascia: The Benefits of Fascia Decompression for Pain, Illness, Aging and Trauma

By Deanna Hansen

Fascia is the most often overlooked tissue that is critical to our health and it can play a role in managing menopause symptoms. When your fascia is healthy, it allows for the ease of flow of nutrients into the cells and the removal of toxins and waste from cells. Unfortunately, modern life, including “tech posture”, environmental toxins, stress, and more, have resulted in fascia stagnation which creates an acidic environment that invites pathogens to infest tissue. In this eGuide you will learn how to decompress and release fascia adhesions to open flow and release old debris and toxins to turn on the body’s innate healing potential.

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Everything You Need To Know About Hormone Optimization For Women

Everything You Need To Know About Hormone Optimization For Women

By LifeForce

Feel like yourself again with Lifeforce’s guide to everything you need to know about hormone optimization for women. Learn how you can alleviate menopause symptoms now!

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Mastering Perimenopause And Menopause With Fasting

Mastering Perimenopause And Meno(pause) With Fasting

By Sharon Stills, NMD

Discover how fasting can be an empowering tool to navigate the hormonal changes of perimenopause and menopause with Dr. Sharon Stills’ comprehensive guide. In Mastering Perimenopause and Menopause with Fasting, Dr. Stills outlines effective fasting methods tailored to your body’s needs during this transformative phase. Learn how fasting can help manage symptoms like weight gain, hot flashes, and mood swings, all while promoting hormone balance, reducing inflammation, and preserving muscle mass. Explore fasting protocols, troubleshooting tips, and the science-backed benefits of Prolon’s Fasting Mimicking Diet (FMD).

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THE FAST TO FAITH: INTERMITTENT FASTING GUIDE By. Dr Tabatha

By Tabatha Barber, DO, FACOOG, NCMP, IFMCP

Many women unknowingly fast the wrong way, which can lead to malnutrition, muscle loss, osteoporosis, and a wrecked metabolism. Without proper guidance, fasting can do more harm than good. Fast to Faith by Dr. Tabatha is your ultimate resource, teaching you how to fast properly and nourish your body when you aren’t fasting. Avoid common pitfalls like malnutrition and muscle loss while deepening your faith and transforming your health.

✔️ Lose weight while deepening your faith

✔️ Discover how to nourish your body to preserve muscle, bone, and essential vitamins and minerals

✔️ Get the physical and spiritual benefits of intermittent fasting

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Unlock The Secrets To Thicker Fuller Hair During Menopause And Beyond

Unlock The Secrets To Thicker, Fuller Hair During Menopause And Beyond

By Fully Vital

Struggling with thinning hair during menopause? You’re not alone. This guide reveals the hidden causes behind menopausal hair loss and offers a proven, science-backed solution to get thick, luscious hair again. Regain your confidence and feel like yourself again with simple, powerful steps you can start today. Download now and take control of your hair health!

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The Menopause Blueprint

The Menopause Blueprint: Balancing Hormones To Reduce Cancer Risk

By Michael Karlfeldt, ND, PhD

In this ebook, we will explore the key changes in the endocrine system during menopause, the importance of adrenal and liver health, and practical strategies for maintaining hormonal balance and reducing cancer risk. By understanding these intricate relationships and adopting a holistic approach to health, women can navigate menopause more effectively and support their long-term well-being.

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The Pre Tox Protocol How To Prepare Your Body For Detoxification

The Pre-Tox Protocol: How To Prepare Your Body For Detoxification

By Nafysa Parpia, ND, Gordon Medical Associates

Learn the Pre-Tox Protocol that will end symptoms and frustrations during and after complex “detox” regimens. This system addresses your entire biological terrain and clears your natural detoxification pathways to prepare your body to optimize any big flush of heavy metals, cellular waste, and other toxic chemicals.

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Detoxify Your Mouth The REAL Secret To Living A Long Healthy Life

Detoxify Your Mouth: The Real Secret To Health And Longevity

By Sanda Moldovan, DDS, MS, CNS

Detoxify Your Mouth: The REAL Secret to Living a Long, Healthy Life, is an informative e-book by Dr. Sanda Moldovan, a renowned periodontist and expert in biological dentistry. It delves into the crucial connection between oral health and overall wellness, emphasizing that many chronic conditions, such as fatigue, brain fog, headaches, and more, can be traced back to dental issues. The book explores the concepts of biological dentistry, which integrates natural therapies with traditional dental treatments, to promote whole-body health.

Dr. Moldovan addresses various oral health concerns including jaw cavitations, root canals, and mercury fillings, explaining their potential risks and impacts on systemic health. She advocates for modern diagnostic tools like 3D cone beam CT scans to identify hidden dental issues that might be affecting one’s health. The e-book also covers advanced treatments and preventive measures, such as the use of ozone therapy, laser periodontal therapy, and the importance of a nutritionally supportive approach to dental care.

With a focus on natural and non-invasive methods, Dr. Moldovan offers practical advice and insights to help readers achieve optimal health by maintaining a toxin-free mouth. The e-book is a valuable resource for anyone looking to improve their health through better oral care.

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5G In 5 Minutes - Quick And Rational Guide On 5G Radiation

By Nicolas Pineault

“5G” has officially made it to the buzzword status, and is now in the news worldwide — in some countries more than others. But what’s the rational truth about 5G? Should you be worried? Reassured? What does science really say about the health risks associated with this vast increase in radiation exposure? This short report will shed some light on all of these questions, and help you make informed decisions about how you use technology.

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Flowing Through Menopause E Book

Flowing Through Menopause

By Kelly Kennedy

Flow into Menopause: Balance Your Hormones with Kelly Kennedy’s Top 10 Tips. “Flow into Menopause” delves into the essential role of the lymphatic system in balancing hormones and ensuring a smooth transition into menopause. Kelly Kennedy, the renowned “lymph queen,” shares her expertise with ten practical tips to harmonize your hormones, alleviate symptoms, and embrace this new phase of life with ease. Discover how to activate your lymphatic system, promote drainage and detoxification, and maintain balance, empowering you to experience a vibrant and seamless menopause transition.

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Reverse Type 2 Diabetes By Using Continuous Glucose Monitors To Gain Actionable Insights - Tips Insights & FAQs

By Beverly Yates, ND

Be sure to download this! This friendly, easy to read eBook highlights the ways that the data from CGMs can be used to promote better hormonal balance. Everyone can benefit from this knowledge, especially menopausal women. Understanding what blood sugar is doing in response to aspects of lifestyle is key to reaching and sustaining overall hormonal balance, especially if a person wants to successfully use anti-aging strategies.

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Heart Healthy Recipe Guide

Heart Healthy Recipe Guide

By Joel Kahn, MD, FACC

A starter kit to upgrade your total body health, emphasizing heart healthy, through easy whole-food plant recipes you will love.

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Natures Top 10 Most Effective Anti Aging Longevity Ingredients

Nature's Top 10 Most Effective Anti-Aging & Longevity Ingredients To Use On Your Skin

By Brian Vaszily

In this important new research-based report you’re going to discover the crucial steps to take proper care of your skin so you can experience the ultimate in young-looking skin – and all the health benefits that come with it.

This includes the exact reasons why most people are unknowingly abusing their skin today… and the clear and easy steps to avoid these mistakes. 5 of the worst offenders that can lead to “old-looking” skin and health issues to watch out for and the 3 Golden Rules you’ll want to follow when choosing any cosmetic/skincare products.

And – of course – you’re going to discover 10 of nature’s most effective ingredients to topically apply to
your skin for the depth and range of benefits they provide you.

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Low Tox LifeStyle

Low Tox Lifestyle

By High Tech Health

An easy-to-follow guide to choose products and build habits for “low tox” living. Learn how to make informed choices that reduce your exposure to harmful chemicals and enhance your well-being. From selecting cleaner products to adopting habits that support detoxification, this book provides the tools you need to create a healthier, more sustainable way of living.

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Menopause And Perimenopause

Menopause And Perimenopause

By Eileen McKusick

In this single one hour session, we will work on balancing hormones, settling emotions, working on thermal regulation, and getting the electrical system well grounded.

After hitting peri-menopause a few years ago, Eileen started to get hot flashes and some other uncomfortable symptoms, but through tuning and other strategies she was able to become symptom free. She will also share other helpful hacks that she’s discovered through her own experience.

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Nutrition Cheatsheet How To Eat In PERI MENOPAUSE

NUTRITION CHEATSHEET HOW TO EAT IN PERI/MENOPAUSE

By Jessica Barac, BPhEd, MPHEd, dipION, mBANT, CNHC

Struggling with menopause symptoms and unsure what to eat? Discover simple, science-backed nutrition strategies to support your body during perimeno(pause). Take control of your health today!

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Support Strong Bones With Bone Healthy Meals

Bone Healthy Recipes: Chef Inspired Easy To Make Stronger Bones Nutrition

By Kevin Ellis

Build Strong Bones With Bone-Healthy Meals! Worried you’re missing key nutrients for strong bones? Struggle with creating simple, bone-healthy meals? Bone Coach Kevin Ellis has you covered with this FREE eGuide with clickable video tutorials. These fun, easy, delicious recipes are dietitian-approved, chef-inspired, and ready to support your stronger bones nutrition plan!

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PEMFs for Pain and Inflammation

PEMFs For Pain And Inflammation

By William Pawluk, MD, MSc

A silent killer might have taken up residence in your body. Do you know what it is? Inflammation. Nearly 50% of all deaths are caused by inflammation-based diseases. Drop your email below to get Dr. William Pawluk’s guide, PEMFs for Pain and Inflammation. Discover the simple and effective way to fight inflammation at the source.

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Radiant Skin Menopause And Beyond Vitalis GHK Cu Solution

Radiant Skin, Menopause And Beyond: Vitali’s GHK-Cu Solution

By Debbi Barber

FREE E-book: Radiant Skin, Menopause and Beyond: Vitali’s GHK-Cu Solution

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Meet Your Summit Host

Sharon Stills 400x400 1

Sharon Stills, NMD

Dr. Sharon Stills is a passionate advocate for women’s health, particularly during menopause. With nearly 20 years of experience as a practicing Naturopathic Medical Doctor, Dr. Stills has dedicated her career to helping women navigate menopause with confidence and vitality. Her journey through hormonal imbalances led her to discover natural healing solutions, transforming her own life and empowering her patients to embrace menopause as a time of optimal health and self-discovery.

Dr. Stills’ mission is to change the conversation around menopause, viewing it not as a period of despair but as a beautiful moment of transition. She aims to guide women toward prioritizing self-care, seeking proper treatment, and living their fullest lives during and after menopause. Dr. Still is renowned for her expertise in pro-aging therapies, bioidentical hormone replacement, and providing effective treatment options for patients dealing with cancer at all stages.

Join the Mastering The Meno(Pause) Transition Summit 3.0 to gain invaluable insights from Dr. Stills and other world-renowned experts. Learn how to manage hormonal shifts, adopt healthy dietary habits, and make lifestyle changes that enhance your well-being. 

Don’t miss this opportunity to transform your menopause journey. 

Register now and start living your best life today.

Today, you get to choose change.

Menopause is a natural transition that we can navigate with understanding and support.

Imagine your Menopause journey as a puzzle. You open the box, and each piece is turned upside down. It’s all an array of cardboard shades. If you can only grab two pieces at a time and see if they fit, you’ll be trying to piece your broken health together again for years. Most likely without ever finishing it.

That’s what the current approach to Menopause is for many of us. Puzzle pieces scattered the wrong way. A puzzle that’s never put together again. A frustration that mutates into a struggle that transforms into despair.

At the end of this summit, you’ll have the knowledge you were missing. You’ll regain the willpower that was drained from you. You will be able to take back your health and complete the picture of the life you desire. You’ll have the key to flipping those pieces and setting your puzzle right. 

Because it’s not just about suppressing symptoms – it’s about making your health a priority.

What You Will Learn at the
Mastering The Meno(Pause) Transition Summit 3.0

…And much much more!

Why You’ll Love the
Mastering The Meno(Pause) Transition Summit 3.0

Watch At Your Convenience

Every video is available for 24 hours, so you can watch at a time that works for you.

Exclusive
Bonuses

When you join us at the summit, you’ll receive valuable bonuses you can put into action immediately.

Expense-Free
Education

You’d pay thousands of dollars to learn about these topics in a classroom. They’re yours for free.

Client Testimonials

1 in 4 women suffer from severe menopausal symptoms.

Discover 40+ Ways to Manage Hot Flashes, Night Sweats, Low Libido, Weight Gain, Mood Changes, Hair Loss, and Brain Fog, at the Mastering The Meno(Pause) Transition Summit 3.0

Especially for those who’d like to save their hair, reclaim their waistline, and keep their edge.