Discover 40+ Strategies to Save Your Hair, Reclaim Your Waistline, And Keep Your Edge at the Mastering The Meno(Pause) Transition 2.0 Summit!

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Hosted by Sharon Stills, NMD Highly Regarded Menopause Expert Helping Women
Live Stronger, Healthier, And Sexier While Aging Backwards

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Always on!

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From Surviving & Resigned To Empowered & Thriving

It’s time we change the narrative around menopause, making it less about ‘dealing with it’ and more about ‘thriving through it’. Because we are done with calling it “The Shift” or “The Change” or any other term that keeps it hidden, out of sight.

We’ve become unnaturally comfortable with dismissing it. But by doing so, we are dismissing ourselves. That’s what needs to change.

Because we don’t have to accept our body going haywire while our mood fluctuates and our memory deteriorates. We don’t have to accept mediocre treatments that do little to nothing for our youth and vitality.

We don’t have to accept the unacceptable.

At the Mastering The Meno(Pause) Transition 2.0 Summit we’ll uncover actionable insights from world-renowned experts on fasting, nutrition, exercise, hormone balance, emotional well-being, and new protocols.

Here you’ll find solutions to help you discover how to intentionally write your next chapter – a spicier, limitless, BRIGHTER chapter than all those that came before.

Join us and find out why the best years of your life are still ahead of you.

We’ve Been Misinformed.

We’ve been told that this is it. Hot Flashes. Night Sweats. Low Libido. Weight Gain. Mood Change. Hair Loss. Brain Fog. Just how it is. 

So we approach menopause with the expectation that it will suck and it does. Still, we don’t give up. We try. We tally our symptoms for our next doctor visit and then do our very best to advocate their significance. Only to be dismissed with a flick of a hand. 

It doesn’t have to be that way. 

But we’re stuck, waiting for permission. Here’s the thing. You don’t need anyone’s permission to be empowered. Today you can learn exactly what you need to do to have a powerful, beautiful time of transformation, growth, and rebirth during Perimenopause or Menopause. 

At this summit, you will learn how to rebalance your hormones, ignite your libido, find your center, and build the second half of your story with intention. Because you CAN have a vibrant, sublime, glorious life. 

Sign up now for the Mastering The Meno(Pause) Transition 2.0 Summit and be empowered with the knowledge to not only understand your body’s transitions but to master them.

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Learn From These 40+ World-Leading Experts

Day 1

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Sharon Stills, ND

Your Guide To Understanding Menopause

  • Learn why the pause in menopause is crucial for a smooth hormonal transition
  • Understand the significance of mindset in healing during menopause
  • Discover the essentials for finding the right healing team for your menopausal journey
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Kashif Khan

Discover Your Genetic Potential: Hormones And DNA

  • Understand the crucial link between your DNA and hormone expression
  • Learn the importance of having your DNA tested, a one-time procedure
  • Gather insightful tips to make the most of your DNA test results
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Ari Whitten, MS

Uncover Menopause's Impact: Your Mitochondria

  • Learn the true power of your breath as the most potent medicine on Earth
  • Understand the multifaceted roles of mitochondria beyond ATP production
  • Discover the significance of the Cell Danger Response and its impact on your well-being
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Christine Schaffner, ND

Terrain-Based Approach: Your Menopause Roadmap

  • Learn about the critical hormone that is transported through the lymph system and its importance for your health
  • Understand the vital role your liver plays in maintaining hormonal balance
  • Discover the benefits of neural therapy, plant stem cells, and EBOO for detoxification and maintaining hormonal balance
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Esther Blum, MS, RD, CDN, CNS

Make Menopause Your B*tch Through Nutrition, Hormones & Advocacy

  • Learn how women can navigate menopause confidently with the right tests, supplements, and exercises
  • Understand what the “menopot” is and how to lose it
  • Discover the benefits and safety of hormone replacement therapy (HRT)
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Tracy Steen

Get Your Dream Body By Moving Daily

  • Understand the three key factors for maintaining health: movement, nutrition, and mindset
  • Learn how to build muscle in an easy and effective way
  • Realize what to expect from your body as you transition through menopause
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Terry Wahls, MD

The Essential Guide To MS And Other Autoimmune Diseases

  • Be inspired by Dr. Wahls’ powerful personal transformation and change your perception of disease
  • Learn about the different fasting options available to support you and the components of a diet to reverse disease
  • Understand the similarities between MS and menopause and how to navigate them

Day 2

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Sharon Stills, ND

Master Your Hormones: Uncover The Reality Of Bio-Identical Hormones

  • Understand the difference between synthetic and bioidentical hormones
  • Learn about the importance of proper hormone monitoring and administration
  • Recognize the potential of bioidentical hormones for healthy aging
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Kevin Ellis

Plan Your Course For Sturdier Bones And An Active Future

  • Understand the important connection between gut health and bone health
  • Discover if there’s a perfect diet for osteoporosis
  • Learn about specific foods that boost your bone health
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Joel Kahn, MD, FACC

Hormones And Heart: Companions Or Competitors?

  • Uncover the number 1 cause of death in women and why it’s critical to have a certain type of scan for your heart
  • Understand the differences between a Nuclear and Stress Echo Cardiogram and identify which one you should have
  • Learn about Lipoprotein A and its role in cardiovascular health
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David Jockers, DNM, DC, MS

The Connection Between Liver-Gallbladder And Hormones

  • Recognize the common symptoms of a sluggish liver and gallbladder
  • Learn how poor liver function impacts estrogen levels and the best tests to diagnose liver and gallbladder dysfunction
  • Discover the best foods, herbs, and cleansing strategies for liver and gallbladder health
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Felice Gersh, MD

Uncover Your Hormonal Ties To Cardiovascular Risk

  • Uncover the profound connection between your hormones and heart health
  • Learn how hormones directly influence your heart’s energy levels
  • Understand how to support your menopause transition by harnessing nature’s wisdom
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Betsy Greenleaf, DO, FACOOG (Distinguished)

The Unseen Bond: Your Brain, Gut, And Vagina

  • Understand how your diet influences your sex life, hormones, fertility, and risk of pelvic infections
  • Learn why maintaining a balanced microbiome is essential for hormonal and mental health
  • Discover how vaginal pH can be a simple measurement of microbiome imbalance
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Devaki Lindsey Berkson, MA, DC, CNS, DACBN, ACN

A Functional Pathway To Hormone Balance And Menopause

  • Discover how to live your best life at any age
  • Understand the latest NIH study on hormonal therapies’ effects on vaginal hormones
  • Learn about hormones and their connection to cancer risk

Day 3

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Sharon Stills, ND

Unlock The Link: Your Lymphatics, Teeth, And Breast Health

  • Understand the potential dangers of breast implants and their impact on overall health
  • Learn about the benefits of thermography in addressing breast health and early detection of issues
  • Discover how movement can support breast health and stimulate lymphatic tissue
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Andrea Donsky

Unmasking The 102+ Lesser-Known Symptoms Of Menopause

  • Understand the lesser-known symptoms of menopause
  • Learn the dos and don’ts of seed oils and how this could be a game-changer for you
  • Participate in and learn from ongoing research to better understand the menopause transition
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Ritamarie Loscalzo, MS, DC, CCN, DACBN

Balance Your Insulin For A Balanced Menopause Transition

  • Grasp the ins and outs of using a CGM (continuous glucose monitor) and why using one can change your hormones and your life
  • Learn how to properly evaluate if you have an insulin issue and the interaction between estrogen and insulin at menopause
  • Understand why balanced insulin levels are the foundation for balanced progesterone/estrogen levels
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Tess Harris

Shed Your Toxins And Boost Your Healthspan With Sauna Therapy

  • Learn how environmental toxins impact your health, especially during menopause
  • Discover the benefits of sauna therapy for detoxification
  • Understand how sauna therapy can aid in weight loss, enhance sleep, and improve skin health
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R Blank

Maintain A Healthy Relationship With Your Phone

  • Learn about the unsettling truths around cell phone regulations and their potential health risks
  • Understand what EMFs are and why menopausal women need to be concerned
  • Discover the health effects of EMF exposure and how to optimally utilize airplane mode to reduce these
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Diane Mueller, ND, DAOM, LAc

Unlock Your Libido Power

  • Discover the difference between sensuality and sexuality, and how understanding these can affect your libido
  • Identify underlying factors that may be impacting your sex drive
  • Learn about the power of Oxytocin in enhancing your sexual experiences
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Jen Pfleghaar, DO, FACEP

Unlock Your Thyroid's Role In The Menopause Journey

  • Understand what Hashimoto’s thyroiditis is and its signs and symptoms
  • Learn about the common mistakes women make when diagnosed with Hashimoto’s
  • Discover the relationship between hormones and the thyroid, and the best ways to regulate them

Day 4

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Sharon Stills, ND

Transform Sleep Into Your Secret Weapon

  • Recognize why so many women are sleep-deprived and the impact it has on their health
  • Understand how hormones regulate sleep and the importance of maintaining hormonal balance
  • Gather top tips for achieving better, more restorative sleep
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Lauren Berlingeri

How To Benefit From Bio-Hacking Your Hormones

  • Embrace sauna culture to understand its importance in hormone health
  • Learn about the multiple benefits of RED light therapy, including hair health
  • Uncover bio-hacking strategies that cost nothing but significantly impact your hormones
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Margie Bissinger, PT, MS, CHC

Your Blueprint For Lifelong Strong Bones

  • Understand the proper testing methods to determine your bone health and the effectiveness of Dexa scans
  • Learn whether bio-identical hormones can help if you have osteopenia or osteoporosis
  • Discover the best sources of calcium and other nutrients for bone health, and exercises to support it
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Stacy McCarthy

Menopause And Yoga: Intelligent Body Movement

  • Master the big 3: movement, mindset, and nutrition
  • Understand why yoga is medicine and how it can benefit your health
  • Embrace the power of gratitude to foster well-being and connection
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Jodi Sternoff Cohen

The Role Of Essential Oils In Your Menopause

  • Learn to incorporate essential oils into your daily routine for improved health
  • Discover the role of essential oils in providing relief from hot flashes
  • Understand the connection between essential oils and the nervous system
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Stephen Sideroff, PhD

Resilience: Your Essential Pillar in Your Menopause Journey

  • Embrace a newly expanded definition of resilience in the context of menopause
  • Discover the nine components of a resilience program
  • Learn about actionable steps you can easily implement to build resilience
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Sarah Phillipe, RN, FDN-P

All About Breast Implant Illness: A Must-Watch For Implant Bearers

  • Uncover the truth about the safety of saline implants versus silicone
  • Learn about the toxins present in breast implants and their potential impact on your health
  • Understand the signs that your implants may be causing health issues and how to find the right surgeon

Day 5

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Sharon Stills, ND

Achieve Balance: Unraveling The Thyroid-Adrenal Axis Mystery

  • Learn which to prioritize in healing: adrenals or thyroid
  • Understand the signs indicating adrenal support necessity
  • Discover the best tests to identify imbalances in adrenals and thyroid
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Stu Schaefer, CPT

Eat More, Exercise Less And Lose Weight - The Unheard Truth!

  • Learn how to read food labels correctly and understand their hidden truths
  • Identify the mistakes you might be making that are hindering your weight loss
  • Understand if you’re suffering from Repressed Metabolic Syndrome and why Keto may not be the weight loss solution
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Sinclair Kennally, CNHP, CNC

Why Bile Is Your Best Friend In Detoxification

  • Understand why bile is critical to your body and its detoxification process
  • Learn the signs of sluggish bile and what you should know if your gallbladder was removed
  • Discover the proper way to detox your body
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Isaac Eliaz, MD, MS, LAc

Harness The Power Of Detoxification During Your Menopause Transition

  • Discover effective methods to detoxify your body during menopause
  • Learn about the role of Modified Citrus Pectin (MCP) during menopause
  • Understand how mushrooms can support your hormonal health during menopause
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Joseph Antoun, MD, PhD, MPP

Incorporate The Fasting Mimicking Diet For Hormone Balance

  • Learn how you can eat and fast simultaneously – including enjoying chocolate!
  • Understand the difference between lifespan and healthspan, and why it matters
  • Discover the benefits of fasting and its connection to your emotional life
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Tricia Nelson

Confront Emotional Eating And Heal Your Hunger

  • Understand the three traits of an emotional eater and why who you are when eating is more important than what you’re eating
  • Learn how to manage stress before it drives you to the kitchen and deal with obsessive food thoughts
  • Discover how to differentiate between physical and emotional hunger and harness the power of mindful eating
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Pushpa Larsen, ND

Menopausal Hormone Therapy: Safety And Effectiveness

  • Understand the differences between types of tests used to measure hormones – serum, saliva, urine, and their uses
  • Learn about the importance of hormone metabolites in evaluating safety and effectiveness
  • Discover why results from different labs sometimes don’t match up and what that might mean

Day 6

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Sharon Stills, ND

Empower Your Life: Harness The Healing Power Of Mindfulness In Menopause

  • Understand why mindfulness is considered the best medicine and how it can improve overall health
  • Learn what it means to live intentionally and find gratitude in even the most mundane activities
  • Participate in a guided meditation to connect with our heart center and promote inner peace
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Lauren Tessier, ND

Is It Mold Or Menopause...Or Both?

  • Discover the intersection of estrogen, histamine, and mold and how they impact your health
  • Differentiate between interstitial cystitis and urinary complaints due to mold
  • Understand the similarities between immune system changes in menopause and mold exposure
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Deanna Hansen

Breathe And Unwind Your Fascia For Healthier Aging

  • Learn about the correct posture to lose weight effectively
  • Understand how your emotions can impact your fascia
  • Practice novel tongue exercises for better health
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Nayan Patel, PharmD

Why Glutathione Is Your Menopause Ally

  • Learn why topical glutathione outperforms its IV counterpart
  • Uncover the process of glutathione production within your body
  • Know how two eggs a day and proper glutathione levels aid in detoxification
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Kelly Kennedy

Unearth Lymphatic Truths From A Lymphomaniac

  • Watch a live demonstration of how you can stimulate your lymph system at home
  • Understand the importance of FLOWE and Bioregulatory Medicine for your health
  • Learn to assess your health condition with the Pits vs Puffs metric
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Claudia Muehlenweg

Correct Your Eyesight Naturally - Without Glasses Or Surgery

  • Discover the connection between your eyes and the regulation of your nervous system
  • Understand why sunglasses could be harmful and whether Lasik surgery is a viable option
  • Learn how to naturally improve your vision without glasses or surgery
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Lindsey Elmore, PharmD, BCPS

Straight Talk From A Pharmacist: What You Need To Know

  • Empower yourself to understand your medications better and if they could be causing problems
  • Learn about the worst medications you can take and the concerns around osteoporosis medications
  • Discover favorite herbs for overall sexual health

Day 7

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Sharon Stills, ND

Detect The Impact Of Toxins On Your Health

  • Learn how to determine your level of toxicity and the impact it has on your health
  • Understand the effects of invisible toxins and how they can silently impact your health
  • Discover true detoxification methods and how you can prepare for a detoxification process
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Daved Rosensweet, MD

Uncover Essential Facts About Your Hormones

  • Understand when to begin bio-identical hormone replacement for optimal results
  • Learn which tests are most effective in monitoring your hormonal health
  • Discover why symptoms alone are not sufficient to determine the correct hormone dosage
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Catherine Clinton, ND

Tending To Your Terrain Through Life's Seasons

  • Understand how your internal terrain affects your menopause journey
  • Learn about the impact of your external environment on menopause
  • Discover ways to nurture your terrain to support a smoother transition through menopause
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Gerald Peter Curatola, DDS

Your Oral Microbiome's Impact On Your Menopausal Journey

  • Understand the significance of having a biological dentist as part of your healthcare team
  • Learn about the best tests to evaluate your dental health and the truth about the toothpaste you should be using
  • Discover the connection between teeth and acupuncture meridians and the five planes of healing
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Dr. Shahzadi Harper

Learn The Truth About Sex, Orgasms & Self-Pleasure

  • Understand the primary reasons behind Low Libido and its impact
  • Discover the genuine differences between intimacy and orgasms
  • Embark on the enlightening journey of self-discovery in your sexual life, valuing the process over the end goal
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Yoni Whitten, DC

Uncover Your Path To Chronic Pain Resolution: Art & Science

  • Understand the crucial role of ‘Vitamin M’ and evaluate if you’re getting a sufficient amount
  • Learn how to arrange your workspace to promote health and prevent discomfort or harm
  • Discover morning rituals to initiate a day devoid of pain and full of productivity
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Brian Vaszily

Uncover Products That Disrupt Your Hormones

  • Learn the vital signs your skin reveals about your overall health
  • Understand “Greenwashing” and make informed skin care product choices
  • Embark on a 2-week challenge to detoxify and promote better health
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Eva Detko, PhD

Master Your Menopause By Understanding Emotions

  • Discover the intricate relationship between hormones and emotions
  • Understand the various aspects of mastering your emotions
  • Learn practical ways to start managing your emotions effectively right away

You’re also getting these bonuses FREE

Mastering the Menopause Transition Cover

Mastering The Meno(Pause) Transition - Let's Write the sacRED Second Act of Your Story

By Sharon Stills, ND

Society tells us that menopause is a time when women get old, fat, cranky, sweaty and unattractive…Dr. Sharon Stills calls bulls*%t on these preconceptions. Using her proprietary PAUSE Method, she guides you on a journey of self reflection, enlightenment and reinvention, empowering you to be the author of your sacRED Second Act.

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5 Myths About Menopause

5 Myths About Meno(pause)

By Sharon Stills, ND

You really can reclaim your sex life, lose weight & feel better than you did in your 20s.

Dr. Stills breaks apart each myth and shows you how to transition with compassion and confidence. It’s more than controlling (or learning to live with) symptoms associated with menopause.

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Top Diet Tips for Eating Well in Menopause 1

Top Diet Tips For Eating Well In Meno(pause)

By Sharon Stills, ND

Hey there, sexy lady! Want to know the best eating practices, diet tips, and ways to spice up the kitchen in your Meno(pause) journey? If so, this e-book is an indispensable resource. You’ve heard the saying “You are what you eat,” and Dr. Sharon Stills is here to help you be RED HOT. This e-book can be used as a lifestyle guide to living an amazing life and will change your view of Meno(pause) forever. If you want higher energy, a slimmer figure, and hormonal balance then look no further than Dr. Stills and her decades of wisdom, insight, and wit.

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Save Your Hair Your Figure and Your Mind During Menopause 1

Save Your Hair, Your Figure, Your Mind During Meno(pause)

By Sharon Stills, ND

Dr. Sharon Stills pours decades-worth of wisdom into an easy-to-read e-book that addresses three common challenges during Meno(pause): hair loss, weight gain, and mental health. It’s time to rewrite the rule book on Meno(pause) by stopping and taking a moment to PAUSE and reimagine your life with beautiful hair, a great silhouette, and a fresh take on life. Seems too good to be true? It’s not! Let Dr. Stills guide you with her fun, actionable approach to life and health.

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Putting the Sexy Back in Menopause 1

Putting The Sexy Back In Meno(pause)

By Sharon Stills, ND

When women consider Meno(pause), sexy is not usually the first word that comes to mind. Dr. Sharon Stills, naturopathic medical doctor, is here to change that! In this fun, witty, and provocative e-book, Dr. Stills challenges women to PAUSE and rewrite their own definition of SEXY while embarking on a Meno(pause) journey that embraces their feminine power. Get ready for a sexual exploration that is going to support you mentally and physically as you embark on a new RED hot chapter of your life.

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Menopause Override One Month Program

Menopause Override - One Month Program

By Tracy Steen

Experience a transformative one-month program designed specifically for women in menopause, offering strategies and guidance to help you achieve a strong and vibrant body. Discover empowering workouts, nutrition coaching, and wellness support tailored to this unique stage of life. Join us on this empowering journey and embrace the joy of reclaiming your health and vitality!

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Yoga For Menopause: A Guide To Wellness & Balance

By Stacy McCarthy

“Yoga for Menopause: A Guide to Wellness & Balance” is an empowering, fun, and informative mini eBook penned by Stacy McCarthy, a 61-year-old yoga guru and wellness enthusiast. A testament to Stacy’s journey and wisdom accrued during her early 50s menopause adventure, this guide emphasizes the BIG THREE – Movement, Nutrition, and Thought – as key players in gracefully navigating the shifts of this natural life transition. From specific yoga poses and their benefits during menopause to hormone-supporting foods and mindset techniques, this guide is designed to empower women to embrace the aging process while maintaining their physical, emotional, and mental well-being. In the words of Stacy, menopause is not a condition to fear, but an adventure to undertake with grace, joy, and yes, a touch of fabulousness!

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Beat Bone Loss A Menopause Guide To Building Stronger Bones

Beat Bone Loss: A Menopause Guide To Build Stronger Bones

By Kevin Ellis

Let’s talk about the menopause/osteoporosis and bone loss connection. Osteoporosis means “porous” bone and is characterized by either not enough bone formation, excessive bone loss, or a combination of the two. In osteoporosis, both your bone density and bone quality are reduced which will increase your risk of fracture. Why is this important? Download this FREE BoneCoach™ eBook “Beat Bone Loss: A Menopause Guide To Build Stronger Bones” and start improving TODAY!

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Hormone Hacking Break Your Fast Menopause Menus

Hormone Hacking "Break Your Fast" Menopause Menus

By Ritamarie Loscalzo, MS, DC, CCN, DACBN

​Learn how Intermittent Fasting, something the public is just NOW catching on to, may be a way to reset your metabolism, balance your hormones and result in more energy, clarity and focus. ​Understand why some people need to eat within an hour of getting up in the morning, while others do well with delaying their first meal until noon or later (intermittent fasting). Find out why supposedly ‘healthy’ foods are zapping your energy – and making you an “all day” slave to coffee or energy drinks…

Learn the 5 components of a healthy first meal of the day and how to create delicious, gluten-free, plant-based meals that satisfy all 5 and then how to make recipes that are filling, delicious, gluten and dairy free, and able to keep hormones balanced all day long.

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Your Beauty Detox Guide Sleep Skin Slim.Menopause Edition

Your Beauty Detox Guide: Sleep, Skin, Slim (Menopause Edition)

By Hayley Hanks

Getting to the root cause of body breakdown to restore healing and beauty, so you can take on the world the way you were always meant to… strong, alive, and empowered.

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Essential Oils for Menopause Cheat Sheet

Essential Oils For Menopause Cheat Sheet

By Jodi Sternoff Cohen

During menopause, your body goes through major hormonal changes — impacting how you feel, think, function and look, including your mood, energy level, weight and the quality of your skin, hair and nails.

The following assessment can help you identify what essential oil blends can be used to support hormone health before, during and after menopause

You can grab the cheat sheet here!

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Menopause Weight Loss What You Need to Know

Menopause Weight-Loss Guide What You Need To Know To Lose Weight And Keep It Off Forever

By Stu Schaefer, CPT

You struggle to lose weight. And if you do, you gain it right back. What worked before doesn’t work anymore. You may think it’s hormones or your age. But it’s not. It’s something else. And more dieting & exercise will only make it worse. The Menopause Weight Loss Guide explains what’s going on and how to lose weight before, during, or after menopause – easily & permanently – without:

  • Restricting calories
  • Cutting carbs or other foods
  • Feeling hungry or deprived
  • Gaining the weight back
  • Or wrecking your metabolism
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Flowing Through Menopause E Book

Flowing Through Menopause E-Book

By Kelly Kennedy

Discover the connection between your lymphatic health, hormonal health, and overall vitality in this mini e-book by the “Lymph Queen” herself, Kelly Kennedy! Kelly discusses the role of the lymphatic system, the menopause-lymph connection, and offers you seven strategies to quickly and easily boost your lymph at home!

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From Hot Flashes to Hot Nights Menopause Libido and Your Relationships

From Hot Flashes To Hot Nights: Menopause, Libido And Your Relationships

By Diane Mueller, ND, DAOM, LAc

Join our transformative masterclass, “From Hot Flashes to Hot Nights: Libido, Menopause, and Your Relationships,” where we delve into the complex world of libido during menopause and equip you with invaluable knowledge and skills to enhance your intimate connections.

In this comprehensive class, you will discover three powerful and natural methods to boost your libido, providing you with practical tools to reignite desire and reclaim your sexual vitality. Learn how to harness the power of nutrition, exercise, and mindfulness to naturally enhance your libido, allowing you to embrace your newfound confidence and pleasure.

Understanding the role of hormones is crucial during menopause, and our masterclass will guide you through the intricacies of hormone testing. Gain the expertise to interpret hormone tests effectively, empowering you to make informed decisions about your health and well-being. Learn what root causes of low libido are often present beyond just hormones!

Effective communication is the cornerstone of healthy and satisfying relationships, especially when it comes to discussing intimate matters. In our masterclass, we will provide you with essential strategies and techniques to facilitate open and honest conversations with your partner about sex. Learn how to express your needs, desires, and concerns, while also fostering a safe and supportive environment for your partner to share their thoughts and feelings. Together, you can strengthen the emotional bond and intimacy within your relationship.

Led by Dr. Diane Mueller, a renowned expert in the field, this masterclass offers a unique opportunity to delve into the multifaceted aspects of libido, menopause, and relationships. Whether you’re seeking to revitalize your sex life, improve communication with your partner, or simply gain a deeper understanding of the changes occurring during menopause, this class is designed to empower and inspire you, your relationships, and your entire sex life.

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From Hot Flashes to Hot Nights

From Hot Flashes to Hot Nights: Increasing Libido In Menopause

By Diane Mueller, ND, DAOM, LAc

You will discover three powerful and natural methods to boost your libido, providing you with practical tools to reignite desire and reclaim your sexual vitality. Learn how to harness the power of nutrition, exercise, and mindfulness to naturally enhance your libido, allowing you to embrace your newfound confidence and pleasure.

Understanding the role of hormones is crucial during menopause, and our masterclass will guide you through the intricacies of hormone testing. Gain the expertise to interpret hormone tests effectively, empowering you to make informed decisions about your health and well-being. Learn what root causes of low libido are often present beyond just hormones!

Effective communication is the cornerstone of healthy and satisfying relationships, especially when it comes to discussing intimate matters. In our masterclass, we will provide you with essential strategies and techniques to facilitate open and honest conversations with your partner about sex. Learn how to express your needs, desires, and concerns, while also fostering a safe and supportive environment for your partner to share their thoughts and feelings. Together, you can strengthen the emotional bond and intimacy within your relationship.

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Low Tox LifeStyle

"Low Tox" Lifestyle

By HighTech Health

A guide for choosing products and building habits for “low tox” living. Learn how to shift to a cleaner lifestyle by reducing your exposure to harmful chemicals in your day-to-day life, and choosing foods and habits to support detoxification.

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Introduction and Sample Recipes from The Wahls Protocol Cooking for Life The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

Introduction And Sample Recipes From The Wahls Protocol Cooking For Life

By Terry Wahls, MD

Dr. Terry Wahls has created a companion cookbook to help people adopt and sustain each level of the Wahls™ diet plans. This gift contains the introduction The Wahls Protocol Cooking for Life describing my recovery from severe disability and how I teach the concepts I used for my healing in my clinics at the Veteran Affairs Hospital in Iowa City. It also includes five delicious recipes to help get you started on healthy eating.

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The Role of Fascia in Managing Menopause Symptoms Instructional 9 Part Video Series

The Role Of Fascia In Managing Menopause Symptoms & Instructional 9-Part Video Series

By Deanna Hansen

Supporting your fascia system is one of the most underutilized ways to ensure cell health, mobility, and a cascade of longevity benefits including hormone health, size, shape, posture, pain relief, mood regulation, and more. You can follow the simple at-home techniques to start releasing and decompressing your fascia and learn ways to open the flow in your body to improve oxygenation to cells, as well as strengthening exercises to pull your body back into better alignment.

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Fasting Lifestyle Certificate Program Principles of Fasting

Fasting Lifestyle Certificate Program: Principles Of Fasting

By Joseph Antoun, MD, PhD, MPP

Dive deep into the captivating world of fasting regimens and practices that have shaped health and nutrition throughout history. Uncover the remarkable mechanisms driving this transformative practice, from the fascinating process of autophagy to the enhancement of metabolic flexibility. Delve into the scientific foundations and research underpinning diverse fasting protocols. Explore the optimal strategies to leverage fasting as a powerful tool tailored to your unique needs. Unleash the potential of your mind and body, and unlock the secrets to a vibrant, revitalized lifestyle. Join us in this exploration of fasting’s transformative power.

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10 Vision Habits for Menopause Beyond

10 Vision Habits For Menopause & Beyond

By Claudia Muehlenweg

How to get your best vision ever with naturally clear vision habits, nervous system regulation and neuroscience-based approaches.

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Your Midlife Supplement Essentials Guide 1

Your Midlife Supplement Essentials Guide

By Darcie Purcell

As you age, you change — and so do your nutritional needs. So which vitamins and supplements should you take in your 40s, 50s, and beyond? Learn the 4 key nutrients you should pay attention to in midlife.

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SYB Cell Phone Menopause cover

How Your Cell Phone Makes Menopause Worse

By R Blank

Real, peer-reviewed science links cell phone radiation with numerous health effects that can exacerbate the impact of menopause — including hormone dysfunction, diminished bone density and sleep disruption. Not to mention the well-established links with multiple types of cancer from brain tumors to colorectal cancer. So what should you do about it? That’s what we explain in this free guide.

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Improve Your Bone Health Naturally After Menopause

Improve Your Bone Health Naturally After Menopause

By Margie Bissinger, PT, MS, CHC

Learn steps you can take today to take care of your bones so you can live an active, healthy life after menopause! This mini-course contains the following:

  1. Webinar on steps you can take to improve your bone health naturally using exercise, nutrition, supplements, and stress-reduction practices.
  2. Food chart on high calcium foods
  3. Audio on stress reduction techniques
  4. Two weeks to improve your posture program (7 short videos)
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How to have great sex during menopause

How To Have Great Sex During Menopause

By Mystery Vibes

Whether menopause is just kicking in or if it’s well and truly arrived, there’s no reason why your sex life should suffer. Discover how to have great sex during menopause including tips from the experts. Also learn how to support your partner through menopause.

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The Path Of Resilience

The Path Of Resilience

By Stephen Sideroff, PhD

This transformative program offers a blueprint for achieving optimal physical, emotional, and mental health, guiding you toward a life filled with resilience and success. Resilient Living isn’t just about managing stress – it’s a comprehensive model that empowers you to thrive in the face of life’s challenges. You’ll gain invaluable insights into your own effectiveness, paving the way for a healthier, high-performance lifestyle. Here’s to your transformation and success!

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Mycotoxin Mold Metabolite Cheat Sheet

Mycotoxin Mold Metabolite: Cheat Sheet

By Lauren Tessier, ND

The Mold and Mycotoxins are everywhere- and they have the ability to wreak havoc on the entire body, causing many symptoms. Many people are unaware that their symptoms may be caused by mold exposure- which can cause delays in treatment and recovery. What’s worse is that there is so much to know about these damaging environmental toxins, which can be very overwhelming and confusing. Dr. Tessier’s “Mycotoxin and Mold Metabolites: Cheatsheet”, can help you understand the health impacts of these toxins, as well as potentially understand the source of your elevated mycotoxin levels

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The ABCD of Vitamins Supplemments

The ABCD Of Vitamins & Supplements

By Betsy Greenleaf, DO, FACOOG (Distinguished)

10 facts you need to know about your supplements.

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Meet Your Summit Host

Sharon Stills 400x400

Sharon Stills, NMD

Dr. Sharon Stills is a Naturopathic Medical Doctor who helps perimenopausal and menopausal women to pause and evaluate life so they can live the second act of their story stronger, healthier, and sexier while aging backwards. Using her 20+ years of experience and extensive training and background in European Biological Medicine, pro-aging therapies, and Bio-identical Hormone Replacement, she has successfully helped thousands of women transition gently through the different stages of their lives with all natural methods. Dr. Stills is passionate about spreading the word about her signature RED Hot Sexy Meno(pause) Program – the philosophy she developed for you to Reinvent your Health, Explore your Spirit and Discover YOUR Sexy so that you, too, can create and live the life you desire and deserve! She founded and ran one of the largest and most successful naturopathic clinics in the country for a decade and is the host of The Science Of Self Healing podcast. She is an expert physician for Women’s Health Network and she was chosen to educate other physicians as the Co-Lead North American lecturer for the Paracelsus Academy in Switzerland. Patients work with Dr. Stills in a variety of ways: through telemedicine consults and her life-changing retreats for individuals or small groups in healing and rejuvenating locations around the world. Many patients fly out to see her or fly her in just to get the chance to work with her one on one.

What You Will Learn at the
Mastering The Meno(Pause) Transition 2.0 Summit:

…And much much more!

Why You’ll Love the
Mastering The Meno(Pause) Transition 2.0 Summit

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