A 4 week course to improve your thyroid health using nutrition, sleep, breathwork and movement.

Top 5 strategies to lose weight with Hashimoto’s with Dr. Emily Kiberd including optimal labs values, what to eat, how to workout, and other lifestyle factors to simply lose the stubborn Hashimoto’s weight.

Understand the basics of Hypothyroidism versus Hashimoto’s – know what to look for and gain insight into the 3 Stages of Hashimoto’s. Learn what the conventional model misses, know what specifically to ask your doctor to test for so that you have a complete assessment of what is going on in your body.

What is your body telling you? What are the common symptoms? Learn how they can be triggered or worsened by factors including diet, stress, heavy metals, environmental toxins and viral load.

Get access to actionable healing strategies, lab testing, and treatment protocols to help get you back on the path to feeling great again.

Thyroid patients are often eager to improve their health and well-being by striving to lose weight, gain more energy, or enhance their thyroid levels. Despite their best efforts, however, they may not see the desired outcomes. This can be attributed to 10 common mistakes that most thyroid patients make. This e-book provides valuable insights into these errors, helping you understand why your hard work isn’t yielding the expected results. By avoiding these mistakes, you can optimize your thyroid health and achieve your goals.

Start here with my research-backed recommendations for reclaiming your health. Following the Wahls Protocol® can be as easy as downloading this one-page cheat-sheet to hang on your refrigerator. Every time you visit your kitchen, check to see how your food choice aligns with Level 2 of the Wahls Protocol®.

When we are born they wait for us to take our first breath to signify the start of our life. When we die, it is the last breath with which we say good-bye. The breath sustains us from life through our death. It is the answer to our healing yet we often ignore it and allow it to breathe through us on autopilot. I encourage you to begin a formal practice of meditation. What you do “on the cushion” will flow over into what you do in your everyday life. The breath can and will relax and heal you.

There’s a problem with quick cleanses and detox diets — most of them will make you feel worse before you feel better. That’s because your body’s detoxification pathways are clogged and not adequately prepared for a big flush of heavy metals, cellular waste, and other toxic chemicals.

Learn the Pre-Tox Protocol that will end symptoms and frustrations during and after complex “detox” regimens, a system that addresses your entire biological terrain and clears your natural detoxification pathways to prepare your body to optimize any big flush of heavy metals, cellular waste, and other toxic chemicals.

“Thyroid 101: Everything you Need to Know About Your Thyroid” is a comprehensive eBook that provides an accessible and informative guide to understanding the thyroid gland and its impact on overall health and well-being.

Worried about fractures as you age? Build stronger bones and prevent fracture and injury with the 3 Secrets To Stronger Bones eBook today! Presented by BoneCoach™ Kevin Ellis. Reviewed by medical doctors and our team of credentialed experts. Get confident in your stronger bones plan today.

Enjoy this FREE e-book, Support Your Thyroid with Carbon C60: Your Guide to Fighting Inflammation and Fatigue

Why am I so tired? Isn’t there a protocol that I can just follow and get my life back? If you’re asking these questions, then this book is for you. The truth is that there is a cause for your fatigue. There are lots of causes. The problem is that everyone with chronic fatigue has multiple causes and they all need to be addressed in order to resolve your fatigue. Hi, I’m Dr. Evan Hirsch and I suffered with chronic fatigue for 5 years before I achieved resolution using the Fix Your Fatigue Program that I pioneered in my medical practice. I have helped hundreds of people resolve their chronic fatigue and I’m on a mission to help 100,000 more with this book, my blog, online courses, 1-on-1 consults and the training of providers. I want to help you achieve the energy you need to enjoy your life. In Fix Your Fatigue, I will show you the step-by-step proven system of how to find the real causes of your chronic fatigue and how to resolve them so you can achieve abundant energy and reclaim your life!

Right now, your body is dealing with things that have never come up before, in the entire history of our planet. Your immune system is navigating new chemicals, toxins and EMF pollution – not to mention dangerous pesticides in our food AND of course, the global health crisis. All of that impairs your built-in ability to ward off disease… BUT you can support that built-in ability to heal in SO many ways. This FREE 27-page eGuide is loaded with the wisdom of a superbly respected leader in health and wellness, Dr. Keesha Ewers, we hope you will let this NEW eGuide educate and help you to integrate these tools and strategies. Enjoy!

Poor quality sleep leads to chronic fatigue, brain fog, mood changes, and can make inflammation worse. Many people with Hashimoto’s disease and other autoimmune illnesses suffer from sleep disturbances from difficulty falling asleep, staying asleep, frequent waking and restlessness. Download Dr. Ingels guide on his top tips to help get better quality sleep and get the rest your body needs to heal.

A clear, straight-forward guide to understand and clarify the 10 categories of health, the key questions to ask yourself in each category, and the associated functional tests. A practical field guide to natural health optimization.

In this Thyroid-Gut Connection Masterclass, Dr. Eric Osansky discusses 5 Steps to help you restore your gut microbiome, which in turn can help you restore your thyroid health.

Here are some of the topics that will be covered:

• How a disrupted gut can affect the thyroid
• 5 Factors which can cause a leaky gut
• How to detect and remove gut infections
• What is the best way to reinoculate (probiotics vs. food)
• Dietary approaches that can cause an imbalance in the gut flora
• How to protect and maintain a healthy microbiota
• Strategies to improve microbiota diversity and composition

From Dr. Osborne’s kitchen to yours… The Warrior Way Cookbook will provide you with healthy gluten-free recipes made with whole foods to help nourish you and your family. It includes breakfast, lunch, dinner, sides and desserts! Discover 15 grain-free recipes to nourish the gluten-free warrior in you!

This is a comprehensive guide that provides valuable information on identifying and determining the presence of parasites in the human body. The document covers various types of parasites that can affect humans, including intestinal worms, protozoa, and other common parasites.

The guide starts with an overview of what parasites are, how they can enter the body, and their potential health risks. It then delves into the signs and symptoms that may indicate a parasitic infection, such as digestive issues, unexplained weight loss, skin rashes, and fatigue. The document also includes detailed descriptions of specific symptoms associated with different types of parasites, helping readers to recognize potential red flags.

Understanding the fascia system is key to supporting thyroid health lifelong. Learn about the importance of releasing your fascia not only for thyroid health but also for managing pain and overall health. You can follow the simple at-home techniques to start releasing and decompressing your fascia and learn ways to open the flow in your body to improve oxygenation to cells, as well as strengthening exercises to pull your body back into better alignment.

Uncover the psycho-emotional roots of autoimmunity.

Over 8 Proven Techniques To Support Your Thyroid.

This 80-page eBook details new, evidence-based treatments for mold illness and explains how to effectively diagnose and treat mold-related disease and chronic inflammatory response syndrome (CIRS). The eBook will review the groundbreaking work and current standard of care, the Shoemaker protocol for CIRS, and demonstrate how peptides can augment and replace many aspects of this protocol to achieve faster recovery and superior efficacy.

This e-book is an in-depth look at what Hashimoto’s thyroid disease is, the root causes of autoimmunity, and how to resolve or, at the very least, improve a case of Hashimoto’s.

We start at the beginning with an overview of the thyroid and how it functions, delve into the interconnectedness of the microbiome and thyroid health, and discuss testing, treatment, and dietary interventions for the thyroid. Enjoy a comprehensive overview of how to heal and support the thyroid to enhance and optimize your health and wellbeing!

Advances in cellular biology are teaching us just how connected our physical body is to the things we interact with daily. From the water you drink to the food you eat to the information you consume — it all plays a role in how your DNA expresses and how your body thrives at a cellular level. This 11-page course transcript will teach you about the top 5 viral entry inhibitor foods, ingredient combinations to increase hydration and boost cellular voltage, and much more.

What is cold therapy? This guide will explain what cold therapy is and how it can benefit your health and your thyroid. This guide will also give you a plan to start implementing cold therapy into your daily life right now!

Created by Dr. Michelle Sands, this guide will help you understand your thyroid health, what affects it, and how to give it the TLC it needs to heal with simple diet and lifestyle strategies!

This 1-week Thyroid & Gut Loving Meal Plan & Grocery List is designed to reduce inflammation and boost energy with easy, tasty meals developed by Nutritional Therapy Practitioner and Cookbook.