Avoiding heart disease and feeling your best is not only about diet, sleep, fitness, and stress management. We live in a world with 80,000 industrial chemicals not present over 100 years ago and they can take a toll on our health. Having some knowledge about the risks of plastics, chemical additives in personal use items, heavy metals like mercury, and newer toxins like PFOS are important to strive for optimal health, optimal heart function, and optimal longevity. This guide will provide an understanding of the risks and strategies to live your cleanest life.

An elevated LDL-cholesterol, or a low HDL-cholesterol, are known risks for aging of arteries and developing illness like coronary artery disease. If heart disease is diagnosed, lowering LDL-cholesterol is often a major focus of the lifestyle and medical program. There are many Rx and natural approaches to lowering LDL-cholesterol and this guide will aid in being aware of the options, the science, and the power of LDL-cholesterol lowering programs.

Heart disease, like heart attacks, remains the number one cause of death in the Western world. Many others survive heart disease with limitations, worry, and the requirement to follow complex medical programs. As the saying goes, an ounce of prevention is worth more than a pound of treatment. This guide will provide data on lifestyle and early diagnosis to avoid becoming a heart statistic. The best plan is to adopt a heart disease prevention lifestyle as early as possible.

Food is medicine so these recipes are like a “farmacy” for health. Brightly colored “rainbow diet” meals to prepare at home to maximize vitamins, minerals, fiber and plant powered nutrients called “phytonutrients”. This is the most exciting guide for your health and taste you will ever receive.

Lower Your Blood Pressure and Cholesterol in 3 Weeks.

Dr. Fuhrman designed this 20-day program to help you permanently lower your blood pressure, reduce cholesterol and lose weight with a 60-recipe meal plan and shopping lists. With your doctor’s guidance, this easy-to-follow plan will put you on the path to gradually reducing and eventually freeing yourself from medication, medical appointments and the potential complications tied to these conditions. It is a safe, nutritionally sound way to lower your blood pressure, reduce your cholesterol, achieve sustainable weight loss and see significant health improvement in less than three weeks.

This concise guide demystifies your CACS test results, guiding you through understanding risk factors, the need for further tests, medication considerations, and steps to potentially reverse atherosclerosis. Simplifying complex medical information, it’s an invaluable resource for anyone seeking clarity on their heart health.

Discover the power of plant-based eating with Top-Tasting Recipes to Reverse Heart Disease by Forks Over Knives! Inside, you’ll find inspiring success stories, evidence-based research, and over 10 delicious whole-food, plant-based recipes designed to rejuvenate your health by lowering cholesterol and blood pressure. Each bite is a step towards a life vibrant and free from heart disease, ready for you to start transforming your health.

‘Sleep Smart for a Healthy Heart’, is an insightful eBook by sleep medicine expert Audrey Wells, MD. Discover the ways you can harness the power of healthy sleep to slow (and even reverse!) heart and blood vessel disease. You will gain an understanding of obstructive sleep apnea (OSA) and insomnia, and get specific guidance about your options for a sleep study. Explore effective strategies for quality sleep, recognize signs of sleep improvement, and debunk OSA myths. This concise guide is the key to a heart-healthy lifestyle through intelligent sleep habits. Don’t miss the exclusive offer for summit registrants!

Unlock the secrets of resilience with this transformative guide! Dive into a journey of self-discovery and empowerment, exploring the Nine Pillars of Resilience. From cultivating a robust self-relationship to mastering flexibility and inner strength, this resource is more than a guide – it’s your pathway to thriving under pressure. With a unique assessment tool, identify your resilience strengths and growth areas, enhancing your mental and emotional well-being, reducing stress on your body, and empowering yourself in all facets of life.

The science of how to avoid cardiovascular disease & strengthen your heart using diet, nutrients, and specific lifestyle tips.

Discover the heart-boosting power of GG, the fundamental cornerstone of CoQ10, a crucial compound that supports both heart health and cellular function. GG is a promising solution that not only contributes to cardiovascular vitality but also emerges as a beacon of hope for those seeking relief from Statin-Associated Muscle Symptoms (SAMs). Don’t miss out on unlocking the pivotal role of GG in nurturing a healthy heart and enhancing your overall vitality. Your journey to heart health begins with GG!

Superoxide dismutase (SOD), is a powerful antioxidant enzyme found in the cells of almost every living thing that depends on oxygen. There are three types of SOD (extracellular, intracellular and mitochondria), each of which neutralize oxygen free radicals. Oxygen free radicals are being constantly produced by our mitochondria in the process of converting the food we eat into energy or when needed by our white blood cells to defend us against invading infectious organisms.

SOD is found in small amounts in some foods but the SOD molecule in these foods is damaged in the gut which prevents it’s absorption (foods like broccoli or cabbage). That’s why spirulina algae is the most efficient source of SOD. Not only does spirulina have 1,000 – 10,000 x more SOD than other foods, the SOD in spirulina is instantly absorbed so there is little or no loss of SOD in digestion. Additionally, spirulina (like ENERGYbits tablets) contain the three minerals Zinc (ZN), Copper (CU) and Manganese (MN) that are essential for your body to use and make SOD.

The 21st century has brought with it unprecedented challenges such as reduced life expectancy, reproductive health, quality of life, quality of soil, immune defense and repair, and digestive function. Despite many challenges, there are remarkable opportunities for those who choose more wisely. This book is a guide to reconnecting and rediscovering your unique healing capacities and incorporating life-changing habits and rituals that will add life to years and years to life. Starting with today’s scientific evidence and incorporating Eastern practices, Dr. Jaffe invites the reader on a journey of self-assessment, self-discovery, and self-awareness. You are unique. Your chemistry, your relationships, and your history all interconnect to make you who you are. Dr. Jaffe explains what to measure, what the measurements mean functionally, and what actions to take to achieve thriving health.

A toolkit to help you eat the full rainbow of healthy, plant-based foods. It includes a Rainbow Food Tracker and Shopping List to help you add colorful foods to your daily eating.

An exclusive, detailed description of how we build hearts at HeartWorks and a virtual lab tour behind the scenes. This lecture and lab tour provides the full context of what we do and how we do it to build autologous heart tissue used to regenerate damaged heart muscle. This discussion also highlights where we are going as a team of teams at HeartWorks. This is a one of a kind lecture and behind the scenes tour that was recorded specifically for this audience.

The discovery of natural stem cell enhancers.

Dive into the world of heart healing natural foods with this guide by functional medicine expert Laura Frontiero. She gives you tips on everything from how to eat more phytonutrients & antioxidants to meal prepping, saving money on your food bill, and even how to eat healthy while traveling. Beyond heart health, Laura gives you the details on how to also eat healthy for your gut microbiome, liver, and gallbladder; all of which are important to lowing inflammation so your heart can stay healthy.

Keep Track of what you eat, drink, think and do for better health.

Eating for better health.

Learn about 4 things you should consider when buying an infrared sauna from Sunlighten, the leaders in light science in this guide. Get a better understanding of what infrared is, how it is healthy and healing for your body, the research behind infrared, and hear from experts in the health and wellness industry. The best news is by clicking on the links within the guide, once you visit our website and fill out the Get Pricing form, you can save up to $600 on your purchase!

Your Comprehensive Guide to Stem Cell Therapy Abroad for Cardiovascular Care.

Attendees will gain insights into genetic markers affecting cardiovascular health, uncovering potential risks for patients. The training covers tests that reveal the current expression of these genetic variants, guiding healthcare practitioners in assessing clients’ risk levels.

In this training, Dr. Ritamarie discussed advanced cardiovascular lab markers, empowering participants to interpret and leverage genetic and lab findings. The training provides valuable knowledge on motivating and inspiring patients to adopt life-changing habits, shielding themselves from cardiovascular incidents. This training helps Health Practitioners elevate their expertise and become trusted authorities, equipped to guide others in safeguarding cardiovascular health.

POINT is the foundational tool for the deep work of The Renegade Method™ as developed by Dr. Kavitha Chinnaiyan. As a stand-alone course, it provides powerful tools to disengage from any situation causing stress, anxiety, overwhelm, or confusion and examine it with the light of contemplative awareness and mindfulness.

If you have ever been in a position where you have tried everything to free yourself of habits such as addictions, often feeling low or anxious, reacting to things that make you feel bad later, succumbing to despair or hopelessness when you realize something you thought had changed has in fact, not changed, anger and hostility toward loved ones, feelings of unworthiness, the need to constantly prove yourself, feeling that the world is out to get you, feeling stuck in relationships, careers, or finances with low creativity, joy, and purpose, feeling unhealthy in the body and lacking vibrancy and clarity – POINT and the Renegade Method™ may be the first step to find the answer and desired change.

POINT refers to a technique of inquiry into subconscious patterns of the mind following the steps of:

• Pause
• Observe
• Inquire
• Notice
• Tell the Truth

For more information, visit therenegademethod.com

Hormonal Health: Detoxification Strategies for Endocrine Receptor Function

Enabling health professionals to integrate science-based nutrition and training into their practice through breath analysis.