This Diabetes Recipes eBook offers simple, delicious, blood sugar friendly recipes for a variety of meals. Each recipe is gluten-free and has no added sugar. Yum!

This eBook provides insights, tips and FAQs about CGMs. Numerous benefits of CGMs are listed. Common scenarios are discussed where the device provides health data that makes the critical difference in achieving a healthy blood sugar range. This PDF provides users and those curious about CGMs with places to look for what might be confusing about CGM health data results. This PDF is for everyone who cares about blood sugar related health issues.

Delve into L-Nutra Health’s visionary approach, using precision nutrition to empower type 2 diabetes individuals to thrive without medication. Uncover the science behind Fasting Mimicking Technology (FMT), discover the Remission and Regression Protocol’s transformative 12-month journey to reducing or even removing entirely diabetes medications, and embrace the Longevity Diet’s power. Join the movement to reshape diabetes care, where innovation, science, and personalized guidance converge for a diabetes-free future.

74 Page ebook walking through our entire process!

This image-rich 25-page, research-based guide can be read through in less than 20 minutes the key lab tests you can request from your doctor (or perhaps you have previous labs to look at) that will give you an idea how inflammation is impacting your health. Here is What You Will Discover:

• What is Chronic Inflammation and How Does it Develop?
• The Inflammation – Mitochondrial Dysfunction Connection
• The Most Well Studied Markers for Inflammation
• The Importance of Blood Sugar and Fasting Insulin Levels
• What is a Functionally Healthy Cholesterol and Triglyceride Level

And Much More

You will learn how to read important markers on your blood test in a way that most doctors are not trained on so you can really understand your inflammatory load and the action steps to bring down inflammation in your body so you can thrive in life!

If you want to optimize your blood sugar levels, the power of healthy sleep is available to you. Whether you are at risk for diabetes or diagnosed with diabetes, this e-book will reveal the incredible relationship between SLEEP and insulin, blood sugar, appetite, and weight gain. Discover which sleep disorders specifically affect people with diabetes, and learn if a sleep evaluation is right for you. Prepare to shatter myths about obstructive sleep apnea and gain a deeper understanding of its causes and treatment options. And guess what? You’ll find out the pros and cons of home sleep apnea testing, empowering you to take the next steps in a sleep evaluation. Unleash the secrets to enhancing your sleep quality, transforming your sleep environment, and establishing healthy sleep patterns. Don’t waste another night without slumber on your side– awaken to the revitalizing power of truly healthy sleep.

Get Dr. Kan’s 26-page NeuroMetabolic Smoothie eGuide, and learn how to stabilize your blood sugar, heal leaky gut, and supercharge your metabolism!

Your brain function is dependent on optimal blood sugar metabolism for fuel. Blood glucose imbalance is one the most common causes of fatigue, depression, anxiety, and memory loss. Stabilizing blood sugar is one the quickest and most effective ways to improve brain function and energy.

This informative, 26-page eGuide provides power-packed recipes that are fast, fun, and easy. Learn how to improve your brain-immune-gut axis by incorporating these delicious smoothies as a part of your everyday routine.

Dr. Heather Sandison has helped numerous individuals optimize their cognitive function and reverse cognitive decline, incorporating a comprehensive, science-backed approach to embracing the ketogenic diet. Whether you’re a beginner or an experienced keto enthusiast, this comprehensive eBook offers a roadmap to harness the power of ketosis, where your body efficiently burns fat for fuel, aiding in the reversal of Type 2 Diabetes and leading to enhanced cognitive function, metabolic flexibility, and a host of health benefits.

A 35 page brochure that helps you more easily understand how the meals you consume affect your blood sugar levels. It gives detailed information about nutrition and outlines a step-by-step approach to help you better understand how to keep your blood sugar levels stable, so you can feel better, and reduce the risks for complications of diabetes.

In the Mastering Diabetes Wellness Guide, you’ll discover the ins-and-outs of insulin resistance, the underlying condition that causes high blood sugar. You’ll discover why low-carb diets actually increase your level of insulin resistance in the long-term, as well as how to reverse insulin resistance, prediabetes, and type 2 diabetes using your food as medicine, and why carbohydrates are the preferred fuel for optimal diabetes health. PLUS, you’ll receive 40 simple mouth-watering whole-food, plant-based recipes to level up your culinary skills. Sit in the driver’s seat of your diabetes health permanently and avoid fat dieting with this health-saving information.

Rather than an extreme detox program, Dr. Kahn teaches a daily detox. The fewer the contaminants that come in, the easier the detox. This guide will help you avoid toxicity in the first place.

Type 2 diabetes increases the risk of hip fracture by up to 210% and other fractures by up to 120% according to meta-analyses showing. Fractures can be painful and life-changing and reduce quality of life in your later years. Learn the secrets of building stronger bones with the 3 Secrets To Stronger Bones eBook today! Presented by BoneCoach™ Kevin Ellis. Reviewed by medical doctors and our team of credentialed experts. Get confident in your stronger bones plan today.

A silent killer might have taken up residence in your body. Do you know what it is? Inflammation. Nearly 50% of all deaths are caused by inflammation-based diseases. Discover the simple and effective way to fight inflammation at the source.

Get Access To an Introduction of The First Step in The EnergyMD Method & Find 75% of Your Causes of Fatigue and Mystery Symptoms

After serving as a cardiologist for well over 30 years, Dr. Kahn lays out a scientifically proven path to help you prevent the #1 risk to your health, a sudden heart attack. Learn with Dr. Kahn the steps you and your family should take for optimal health

One of THE most common questions I get on a daily basis for the past 15+ years in regard to overall health is about losing excess body fat on the belly, abs, or midsection. If you read and put into action the things in this guide, it has the potential to transform your energy, health, body…and your LIFE forever!

Discover a holistic approach to nurturing your vision health with this comprehensive vision resource. Including a curated series of Vision Exercises, practical tips for Visual Hygiene, and a predictive checklist for self-assessment, this resource empowers you to take control of your visual wellness. Whether you’re looking to alleviate eye strain, enhance focus, or simply maintain optimal vision, our expertly crafted content offers tangible solutions to support your journey. Equip yourself with the tools and knowledge needed to prioritize your vision health and unlock the full potential of your eyes.

This is a comprehensive roadmap for addressing hair loss through holistic and natural means. The roadmap begins by emphasizing that hair loss is often a symptom of underlying imbalances in the body rather than a singular issue, and it delves into the various causes and risk factors contributing to thinning hair. It identifies 4 functional root causes and provides a Quiz to help readers assess their specific situation. The guide underscores the importance of functional lab tests in identifying root causes and introduces the 5R Framework for addressing hair loss. It explores the impact of diet on hair health, offering insights into foods that aid or hinder hair growth and detailing 12 powerful hair nutrients essential for regrowth. The roadmap includes HealthyHairFix™ recipes and practical steps for getting started immediately, alongside inspiring before-and-after results.

We now know that the gut microbiome is the key to unlocking metabolic health. Nourish the microbiome for whole body health through the foods you ingest with a complete four-week healthy microbiome meal plan.

Curious about how you can live healthier for longer? I have put together a 48-hour menu of recipes so that YOU can experience The Longevity Diet for yourself. Dr. Valter Longo’s Longevity Diet embraces a lifestyle that prioritizes plant based, low processed foods, healthy fats and integrates fasting periods that can lead us to not only have better metabolic health but also a longer, more vibrant life.

In this document, we will explain the diseases of civilization through the lens of the innate intelligence of the body. By understanding the body’s intelligent adaptation to stress, you will understand why you’re not a slave to genetics, but a product of your body’s intelligent adaptation over long term stresses. This will empower you to start making wiser decisions and understand the great deal of control over your health. This is applicable not only to Type 2 Diabetes (T2D), but to cardiovascular/heart disease (CVD), obesity, etc. We encourage everyone to reflect on their own personal health philosophy. Then, you can understand the ‘Stress Cycle’ through your ‘innate lens’. By default, you may already have a philosophy on healthcare that is similar to most people, even though healthcare today is far from where it should be. But once you free yourself from that, a whole new world of health aligned with healthier decisions and options will open up to you!

ACHIEVING MITOCHONDRIA HEALTH WITH ALGAE

Living long without chronic disease, like diabetes, is achievable. The secret is to protect your mitochondria. Download this FREE Mitochondria Health guide to learn why and how damaged mitochondria cause disease/aging and how to prevent this damage with a powerful antioxidant only found in ENERGYbits® spirulina algae called SOD (superoxide dismutase). SOD is proven to protect mitochondria and prevent chronic disease.