You will discover three powerful and natural methods to boost your libido, providing you with practical tools to reignite desire and reclaim your sexual vitality. Learn how to harness the power of nutrition, exercise, and mindfulness to naturally enhance your libido, allowing you to embrace your newfound confidence and pleasure.

Understanding the role of hormones is crucial during menopause, and our masterclass will guide you through the intricacies of hormone testing. Gain the expertise to interpret hormone tests effectively, empowering you to make informed decisions about your health and well-being. Learn what root causes of low libido are often present beyond just hormones!

Effective communication is the cornerstone of healthy and satisfying relationships, especially when it comes to discussing intimate matters. In our masterclass, we will provide you with essential strategies and techniques to facilitate open and honest conversations with your partner about sex. Learn how to express your needs, desires, and concerns, while also fostering a safe and supportive environment for your partner to share their thoughts and feelings. Together, you can strengthen the emotional bond and intimacy within your relationship.

Unlock the secrets to a fulfilling love life with ‘Revive Your Love Life: 5 Easy Steps for Mind-Blowing Orgasms and Romance.’ This comprehensive guide offers actionable insights into rekindling passion, optimizing hormonal balance, and mastering the art of intimacy. Whether you’re in a long-term relationship or newly dating, these proven strategies will empower you to achieve emotional connection and sexual satisfaction. Dive into topics like mindfulness in relationships, time management for love, and cardiovascular health for sexual wellness. Don’t miss out on transforming your romantic and sexual experiences—take the first step to a blissful love life today!

Find passion on your terms with Elevate Your Essence Ebook. This groundbreaking guide busts myths around female sexuality and equips you with science-based insights Learn to embrace desires with wisdom, communicate needs with confidence, and experience extraordinary pleasure through integrating mind, body and spirit. Whether you want to boost intimacy in a long-term relationship or embark on a journey of self-discovery, this book blazes the trail to sexual fulfillment via comprehensive education, practical techniques and radical self-love. Feel empowered in your skin and inspired in the bedroom. Rewrite limiting cultural narratives by owning your sensuality fully. Claim pleasure and passion as your birthright – you define intimacy on your own breathtaking terms.

In this mini e-book, Dr. Solt will educate you on some of the “innocent” things that might already be in your home that could be contributing to, or causing, erectile dysfunction.

In this gift, you’ll find 8 simple ways to boost your brain health and better support your brain-hormone connections. Decrease inflammation, release worry and anxiety, and be fully present for you and those around you. The best part? You can start right now!

This book explains how hormones play a very important role in how you feel.

You will also learn:

• The main causes for hormone imbalances in women of all ages
• The pros and cons of various treatment options
• How to communicate to your healthcare provider more precisely about what you are experiencing
• How to develop a specific plan that will restore you to the real you

There are quizzes to take to find out which hormones are most likely to be contributing to your symptoms, and resources to help you find a practitioner who can help you.

Discover the transformative power of fasting on your libido with our groundbreaking video ebook, “Fasting and Your Libido”. Designed specifically for women, this comprehensive guide unravels the intricate connection between fasting and sexual wellness, providing invaluable insights and evidence-based strategies. From enhancing desire and arousal to balancing hormones and improving overall sexual satisfaction, this book empowers you to reclaim your sexual vitality. Don’t miss this limited-time offer to download the ebook for free and unlock the secrets to a vibrant and fulfilling intimate life.

This ebook explores the 5 keys ways modern life is insidiously destroying our health- and how ancient science of Ayurveda can help provide a natural, time-tested solution.

In this comprehensive class, you will discover three powerful and natural methods to boost your libido, providing you with practical tools to reignite desire and reclaim your sexual vitality. Learn how to harness the power of nutrition, exercise, and mindfulness to naturally enhance your libido, allowing you to embrace your newfound confidence and pleasure.

Understanding the role of hormones is crucial during menopause, and our masterclass will guide you through the intricacies of hormone testing. Gain the expertise to interpret hormone tests effectively, empowering you to make informed decisions about your health and well-being. Learn what root causes of low libido are often present beyond just hormones!

Effective communication is the cornerstone of healthy and satisfying relationships, especially when it comes to discussing intimate matters. In our masterclass, we will provide you with essential strategies and techniques to facilitate open and honest conversations with your partner about sex. Learn how to express your needs, desires, and concerns, while also fostering a safe and supportive environment for your partner to share their thoughts and feelings. Together, you can strengthen the emotional bond and intimacy within your relationship.

Led by Dr. Diane Mueller, a renowned expert in the field, this masterclass offers a unique opportunity to delve into the multifaceted aspects of libido, menopause, and relationships. Whether you’re seeking to revitalize your sex life, improve communication with your partner, or simply gain a deeper understanding of the changes occurring during menopause, this class is designed to empower and inspire you, your relationships and your entire sex life.

Just because it’s common, it doesn’t mean it’s normal! You don’t have to settle for sexual dysfunction and low libido. In fact, you can be fully capable of intimacy until you’re a 100!

The link between the exposure to daily toxins, low libido, and performance challenges is real! In this step-by-step guide, Dr. Wendie Trubow (a.k.a. Dirty Girl) explains how to avoid daily toxins and thus prevent their harmful effects on the Sex Hormone Binding Globulin (SHBG) production in your body. Whether you want to prevent the problem or get back on track with your sex life, this guide is for you!

In just a few minutes, these practices will support you to:

• Begin to unravel the magnificence of your own body temple.
• Embrace your inner goddess and magnetic uniqueness.
• Get that irresistible spark in your eyes and glow in your face.
• Feel damn turned on, alive and glowing bright.

… No makeup, pills, or alcohol required!

It is my hope these practices will set a new tone for your self-love practice, amplify your pleasure receptivity, and keep on activating your erotic glow so you can be:

• The woman who is free to be the way she wants
• The woman radiates soft power from her heart & breasts
• The woman that magnetizes magic everywhere she goes
• The woman who gives permission to others to do the same

Because you can, love.
And you deserve it, queen!
Because you already are it, goddess!

Let this be the seed of a sensual liberation journey we take together.

This mini-workbook helps you so that it wouldn’t feel overwhelming to bring more sensuality into your daily living. You can do this no matter what your time constraints and daily responsibilities are… whether you have 2 minutes, 2 hours or 2 days to indulge in your desires.

Bringing in more sensuality and pleasure to your life is not frivolous, it is not selfish, and it is not unimportant.

When you feel good in your body and spirit, everyone around you benefits, but more importantly YOU benefit… your health, your libido, your mental clarity, your productivity AND your longevity.

The Fast-Action Bundle for Energetic Healing and Trauma discusses the root causes of all health issues stemming from childhood and adult trauma (TRAUMA and trauma), genetics, toxins, and leaky gut.

The bundle includes:

• The ACE (Adverse Childhood Experiences) study for Trauma
• The ACES Quiz, The Energy Body, Somatic Healing for Trauma
• Types of Triggers
• How to Use the Wisdom of Your Body to Unhook from Your Triggers
• And relevant protocols for energetic healing of personal and generational trauma

Sex in The Stars is a short guide on improving your libido, energy, brain fog, and other health issues by finding and fixing the big root causes of toxicity and hormonal imbalance in the modern world. With over 3,000 cases under his belt, Board-Certified Holistic Nutritionist and Functional Medicine Practitioner, Evan Brand, shares his personal story and suffering related to mold toxicity and how he climbed out of it. With the majority of his clients reporting a lack of libido, pleasure, and zest for life, he’s identified some key areas of the body where things go wrong. In this humorous but geeky guide, you’ll learn the next best action steps you should take to find and fix the real causes of your health issues forever.

This 4 Part Pelvic Floor Boosters Guide to help you understand that when you create an environment for change by giving your body and mind what it needs from the most basic building blocks of health, magic can happen. Start today, these 4 Boosters can be done one day at a time or all in one day – they take only minutes to complete, Enjoy!

When you read the Healthy Pelvic Floor eBook, you’ll discover the basics of pelvic floor anatomy and function, some root causes of dysfunction, and how you can facilitate increased blood flow and effective brain-body communication for improved pelvic floor function and optimum overall health.

In the 27-page eBook, you’ll learn about:

• Body basics
• Breathing basics
• Energetics of your pelvic floor
• Why kegels alone are not the solution to pelvic floor dysfunction
• A simple pelvic floor fitness strategy that takes just minutes a day

• The connection between your thyroid gland and menopause…
• Tidbits to know about your thyroid and hormone labs….
• What you should address first to live vibrantly…

Discover the vital role hormones play in sexual health with our “Hormones Summary” guide. Unveil the intricate web of hormonal interplay that affects sexual function. Whether you’re looking to enhance your sexual health or support your patients, this concise guide provides a comprehensive overview of the key hormones involved, their functions, and the factors that impact their balance.

Unlock the secrets of genetics and its role in oestrogen metabolism with our guide on “Oestrogen Metabolism Genetic SNP’s”. Dive into the world of genetic variations and their impact on oestrogen processing, a crucial factor in sexual health. This resource sheds light on the specific genetic SNPs (Single Nucleotide Polymorphisms) that influence oestrogen metabolism and offers valuable insights for healthcare practitioners and individuals striving to optimise their sexual well-being.

Food is medicine but what foods and what recipes? Dr. Kahn provides a path to eating better and feeling better with delicious recipes that both look great, taste great, and start to heal the body. It is a great start to your health journey.

Indulge in the transformative power of a scientifically crafted 25-minute pelvic peace meditation. Experience a profound decrease in stress, a release of anxiety, and a gentle relaxation of the pelvic floor. Tap into your boundless creativity and unlock the magic of the sacral chakra.

For an immersive journey, put on your favorite headphones and lose yourself in the enchanting music enhanced with binaural tones. These magical frequencies will harmonize your brain, inducing a serene and tranquil state, while stimulating and awakening the sacred pelvic chakra. Get ready to embark on a truly captivating experience!

For far too long, society has put a lot of emphasis on the physical attributes associated with youth – such as tight skin, toned muscles, boobs sky high, etc. However, let me tell you, if you let THEM define what is sexy, you’re giving your power away.

It’s time to discover YOUR sexy. That’s a very personal definition. What is sexy to me may not be sexy to you. This is about owning your own look and embodying what makes you FEEL sexy. This could include your thoughts, your words, how you move, and how you smell, how you participate in the world, how you play, and how you engage sexually and sensually.

This ebook is going to guide you through your sexual exploration of finding and owning your own version of sexy. Sometimes, there are physical barriers to feeling sexy, such as your vagina drying up like the Sahara desert and making sex physically uncomfortable.

Other times, there are emotional barriers such as not feeling connected to your partner, or not feeling comfortable in your body. We are going to look at those types of issues and how we can overcome both the physical and emotional factors that may be at play.

5 Ways to Nourish + Awaken Your Feminine Pleasure shares with you Alexandras top 5 tips and must know insights to female pleasure. Led from her experience in working hands on with thousands of women Alexandra gives transformational insight woven with essential body literacy for all women to unlock, nourish, and awaken their bodies deepest pleasure potential.

Readers and listeners will also receive 20% OFF Alexandra’s most beloved e-course, Vulva Worship, which has globally transformed women’s pleasure potential, confidence in sexuality, empowered their own self intimacy, expanded their relationships with their partners, and opened them to an entirely new world of orgasmic possibility.

The BHRT Training Academy provides an online educational platform that teaches providers how to prescribe and implement Bioidentical Hormone Replacement Therapy into their practices. We teach all hormones, all dosing modalities for both males and females, all labs and also provide protocols and consents including supplement protocols. The Academy offers lifetime course access and lifetime access to both our weekly and monthly mentorship programs.

From a decadent Luscious Avo-Chocolate Tart to a versatile Chewy-Gooey Chocolate Chip Cookie and even a surprising Black Bean Brownie, these recipes aren’t just about indulgence. They’re about holistic health, vitality, and yes, enhancing our intimate lives. And for our vegan friends, we’ve got a creamy Chocolate Mousse that’s as delightful as it sounds. Let’s explore how the right ingredients can not only satisfy our taste buds but also support a vibrant intimate life.

Over 50% of men deal with performance anxiety and ED issues in the bedroom.

Our experts have rounded up the top 5 ways to tackle this. Boost your bedroom from boring to breathless.

If you are physiologically capable of getting an erection, but can’t seem to consistently get erect in the presence of a partner, you’ll get a lot out of this short, clear e-book.

Experience a revitalized sex life with BEAM Minerals, the ultimate solution to naturally boost your libido. In today’s fast-paced world, it’s common to overlook the crucial role minerals play in maintaining sexual health. That’s where BEAM Minerals steps in, offering a scientifically-backed, full-spectrum mineral supplement to rejuvenate your sexual vitality.

Key Benefits:

• Enhanced Testosterone Production: Boosts testosterone levels, crucial for libido in both men and women.
• Improved Blood Flow: Regulates blood flow for better sexual function, maintaining smooth blood flow.
• Optimal Nitric Oxide Levels: Essential for nitric oxide production, improving erection quality and overall sexual function.
• Convenient and Efficient: Easy-to-absorb, liquid mineral supplement for a quick addition to your daily routine.

A 15-minute movement journey to improve pelvic agility.

Your pelvic floor is a remarkable part of your body, and understanding it better can lead to a happier, more comfortable life. Let’s dive in and explore what the pelvic floor is all about, along with the treatment options and resources available for pelvic floor conditions.