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Sleep apnea is a major risk factor for heart disease…

Reclaim Your Nights, Recharge Your Days with the Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia

For those aiming for a comfortable night's sleep to ensure daytime energy, safeguarding mental well-being, physical health, and longevity.

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Hosted byAudrey Wells, MD
Sleep and Obesity Medicine Specialist.
Founder of Super Sleep MD, a platform dedicated to helping individuals with sleep apnea.

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This Summit is online and FREE from
February 6th - 12th, 2024

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80% of People Have Undiagnosed Sleep Apnea. An early diagnosis can save your life from heart disease.

Sleep disorders are more than just tired eyes and yawning. They can pave the way for serious health complications. From heart disease and diabetes to mental health challenges, sleep's impact is profound and far-reaching. 

Healthy sleep changes everything.

At the Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia, you'll discover cutting-edge strategies to tackle sleep disorders and techniques personalized for your rejuvenating nights. Dive deep into the science of sleep. You deserve a better sleep. 

At this summit, you will gain access to easy-to-consume insights from over 40 experts in the field. Join a community committed to better sleep and brighter days.

We know that for millions of people who struggle with sleep disorders, a restful and deep sleep feels like a distant dream-but it doesn't have to be.  

Our Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia is here to guide you on a transformative journey toward that dream.

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Your Journey to Joyful Mornings Begins Here!

We all have that family member or close friend who wakes up tired no matter how early they go to bed. Maybe that person is you. Your days feel long and hazy, filled with coffee breaks and moments of yawning and lost focus. Every night feels never-ending, like putting out fires while being very alert.

If you are tired of being tired, know that there are solutions and strategies to guide you on your journey to better sleep. Today can be your first day towards reclaiming your restful nights.

Sign up for the Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia and learn about cutting-edge strategies to combat sleep apnea, innovative techniques to promote restorative sleep, and the latest breakthroughs in insomnia treatment. 

Join us and discover the secrets to rejuvenating nights and energized days.

The well-slept version of you is the best version of you. 

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Learn From These 40+ World-Leading Experts

Day 1

Sarah Silverman MD 400x400 1

Sarah Silverman, PsyD

Transform Your Sleep With A Holistic Approach

  • Realize that OSA and Insomnia can coexist and learn the role of CPAP and medications in treatment
  • Understand that CBTI is more than sleep hygiene and how it can improve or even resolve insomnia
  • Gather information on the importance of mindset shifts and sleep identity for therapy success
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Nishi Bhopal, MD

Uncover Peace: Managing Sleep & Anxiety

  • Understand the bidirectional relationship between sleep and anxiety, and how to manage both
  • Discover the role of nutrition and behavioral changes in reducing anxiety and improving sleep
  • Learn a range of micro-practices that can enhance your sleep and mitigate anxiety
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Yunha Kim

COMING SOON

COMING SOON

Heather Sandison ND 2 400x400 1

Heather Sandison, ND

COMING SOON

COMING SOON

Fleet Maull PhD CMT P 400x400 1

Fleet Maull, PhD, CMT-P

Achieve Restorative Sleep Through Mindfulness & Responsibility

  • Embrace ownership of your sleep quality and the daily structures that promote healthy sleep
  • Learn about mindfulness meditation as a powerful tool for developing better sleep patterns
  • Understand the importance of restorative sleep for personal and spiritual development
Saundra Dalton Smith MD 400x400 1

Saundra Dalton-Smith, MD

Discover The 7 Secrets To True Rest

  • Discover the seven types of rest needed for personal and professional thriving
  • Learn how to implement practical restorative activities into your busy schedule
  • Understand which types of rest you're most deficient in and how to cultivate an effective rest strategy
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Michael Breus, PhD

COMING SOON

COMING SOON

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Edward Walker, PhD

COMING SOON

COMING SOON

Day 2

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Alex Howard

COMING SOON

COMING SOON

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Philip Ovadia, MD

Unlocking Sleep: Avoid The Operating Table With Better Rest

  • Uncover the critical link between bad quality sleep and increased risk of heart disease
  • Explore how poor sleep can exacerbate insulin resistance and overall metabolic health
  • Discover actionable strategies to improve metabolic health, sleep quality, and potentially health outcomes
Beverly Yates 2 400x400 1

Beverly Yates, ND

Unveiling Myths: Diabetes & Sleep Disorders

  • Understand the intricate connection between diabetes and sleep
  • Learn how sleeping well helps manage diabetes
  • Gain insight into the importance of vigilance in screening for sleep disorders in diabetes management
Joel Kahn MD FACC 400x400 1

Joel Kahn MD, FACC

Protect Your Heart By Sleeping Smart

  • Learn how poor sleep can affect heart health and its bidirectional influences
  • Understand the preventive role of healthy sleep on conditions like CAD, HTN, and HF
  • Gather insights on leveraging exercise to improve both sleep and heart health
Heather Hammerstedt 400x400 1

Heather Hammerstedt, MD

The Link Between Mindful Eating, Gut Health, And Quality Sleep

  • Explore the practice of mindful eating to improve your meal experiences tonight
  • Learn the difference between mindful eating during the day versus night, uncovering food choices and their impacts
  • Understand the timing and type of food that promotes quality sleep and the influence of the gut microbiome on sleep patterns
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Robert Lufkin, MD

The Undeniable Link Between Sleep And Chronic Disease

  • Understand the dual importance of sleep quality and quantity in maintaining optimal health
  • Learn how disrupted sleep can be a driving factor in major chronic diseases that affect longevity
  • Recognize the link between disrupted sleep patterns and insulin resistance, emphasizing the need for approximately 8 hours of restorative sleep
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William Pawluk, MD, MSc

PEMF: Your Tool For Enhanced Sleep Quality

  • Understand the benefits of PEMFs in enhancing sleep quality
  • Learn how PEMFs work to improve sleep and the science behind it
  • Discover the right equipment and resources for effective PEMF therapy for sleep

Day 3

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Ronnie Newman

Sleep Like a Baby: Your Guide To Blissful Nights

  • Uncover the internal and external factors affecting your sleep and take empowered steps to improve your sleep quality starting tonight
  • Master the art of skillful breathing to unlock one of the most powerful tools for achieving deeper, more restorative sleep
  • Learn how to turn environmental disruptions into a peaceful sleep haven that supports a blissful night's sleep
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Azizi A. Seixas, PhD

Revolutionize Sleep Health With Technology Innovation

  • Dive into the groundbreaking innovations that are transforming our understanding and management of sleep
  • Understand how cutting-edge technology offers customized solutions tailored to your sleep needs, ensuring accurate assessment, diagnosis, and treatment
  • Discover how advances in sleep technology could redefine our methods of monitoring, managing, and improving sleep for a lifetime of better health
Steven Park MD 400x400 1

Steven Park, MD

Get The Facts On Sleep Apnea Surgery

  • Learn a whole-body approach to addressing sleep apnea, including breathing through the nose
  • Understand the need to try non-surgical options before opting for surgery
  • Learn about the Inspire surgery and criteria to qualify
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Austin Perlmutter, MD

Neuroinflammation & Habits: Pathways To Restful Sleep

  • Learn how inflammation can influence your sleep patterns and why it's essential to address it
  • Understand why cultivating positive habits plays a pivotal role in achieving consistent and restorative sleep every night
  • Uncover the often-underestimated impact of air and noise pollution on sleep and actionable strategies to mitigate their effects
Kavetha Sundaramoorthy MD 400x400 1

Kavetha Sundaramoorthy, MD

Your Spouse’s Insomnia: A Guide To Coexisting

  • Understand how insomnia affects emotional and sexual relationships within a couple
  • Learn effective strategies for reconciling different sleep habits and their impact on intimacy
  • Learn how sleep quality influences your mood and relational flexibility
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Mollie Eastman

COMING SOON

COMING SOON

Day 4

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Anne Germain, PhD

Master Insomnia Relief Through CBTI

  • Learn the intricacies of insomnia, including when to consult your physician for sleep problems
  • Understand how to treat the root cause of insomnia and manage it alongside other disorders
  • Know the advantages and disadvantages of sleep aids and the effectiveness of CBTI as a treatment
Susan Hughes MD 400x400 1

Susan Hughes, MD

Unraveling Sleep Disorders: From SID and TBI To CPAP

  • Learn how different brain functions are intricately linked to various sleep disorders and their impact on health
  • Explore the sleep patterns of individuals with autism, problems such as reduced sleep duration and frequent nighttime awakenings
  • Understand how Traumatic Brain Injury (TBI) significantly affects sleep health, leading to a range of disorders including insomnia and fatigue
Anna Esparham MD 400x400 1

Anna Esparham, MD

Recover Deep Sleep With Mind-Body Therapies For Pain Relief

  • Learn how bad sleep connects with chronic pain and find out how treatments like mind-body therapies can help
  • Engage in techniques such as tapping (EFT), hypnosis, and aromatherapy for better sleep
  • Explore the optimal practices and timeframes to expect improvements when using mind-body therapies
Lida Fatemi DO MPH 400x400 1

Lida Fatemi, DO MPH

Cannabis & Psilocybin: New Avenues In Sleep & Wellness

  • Understand the role of CBD and psilocybin in improving sleep quality
  • Delve into the specific indications for the use of CBD for sleep disorders and explore its efficacy
  • Learn about the potential benefits and applications of psilocybin on mental health and sleep
Betsy Greenleaf

Betsy Greenleaf, DO, FACOOG (Distinguished)

Sleep's Impact On Libido And Hormones

  • Discover how sleep disorders are the leading cause of low libido and hormonal imbalances
  • Explore the brain-gut-pelvic connection, understanding how sleep impacts the microbiome, fertility, and hormone regulation
  • Learn about sleep's role in exacerbating pelvic pain, overactive bladder, and recurrent infections
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Matt Berg

COMING SOON

COMING SOON

Day 5

Lara Barbir Psy.D 400x400 1

Lara Barbir, PsyD

Healing Sleep: Navigating Trauma And Sleep Medicine

  • Gain insight into the complex relationship between trauma or PTSD and sleep patterns
  • Understand the challenges individuals with trauma or PTSD face in adhering to sleep medicine recommendations
  • Learn effective approaches to treating co-occurring trauma and sleep-related issues
Daniel Gartenberg PhD 400x400 1

Daniel Gartenberg, PhD

Unlock Better Sleep With Smart Tech Choices

  • Understand the pros and cons of technology for better sleep, including limitations of sleep trackers
  • Learn how to use technology as a complement to CBTI for insomnia treatment
  • Gather insights on recommended tech tools like Wesper and apps such as Somryst and Sleepi-o for better sleep management
Carolynn Francavilla Brown MD 400x400 1

Carolynn Francavilla Brown, MD

Learn The Sleep-Weight Connection For Healthier Living

  • Know if weight loss would impact your health and the challenges in maintaining it
  • Learn the role of nutrition and exercise in sustainable weight loss
  • Understand how medications can aid in weight management and their implications
Laurie Marbas 400x400 1

Laurie Marbas, MD, MBA

Nutritional Keys For Restful Nights

  • Understand how the quality of your diet directly impacts your sleep and learn practical tips to enhance both
  • Gather insights on the relationship between weight loss through dietary changes and improved sleep quality
  • Learn the importance of reversing chronic diseases through diet for better sleep
Funke Afolabi Brown MD 400x400 1

Funke Afolabi-Brown, MD

Ensuring Restful Sleep In Kids: Pediatric Sleep Disorders

  • Understand the unique challenges and treatments for sleep apnea and insomnia in children
  • Learn why teens are particularly vulnerable to insomnia and how to manage it
  • Gather key behavioral strategies for addressing sleep issues in children
Ryan Neely 400x400 1

Ryan Neely, PhD

Unlocking Better Sleep With Wearable Neurotechnology

  • Understand what insomnia and poor sleep reveal about brain activity
  • Dive into the world of neuromodulation and its profound effect on sleep onset and deep sleep phases
  • Realize the potential of neurotechnology and its future in sleep improvement

Day 6

Michael Greger MD FACLM 400x400 1

Michael Greger, MD

COMING SOON

COMING SOON

Keith Matheny MD 400x400 1

Keith Matheny, MD

Decode Obstructive Sleep Apnea: The Role Of The Nose

  • Learn how your nose's structure can block air and disrupt your sleep
  • Understand the implications of nasal airway obstruction for sleep apnea and overall health
  • Gather information on the various treatment options available for managing this condition
Valerie Cacho MD 400x400 1

Valerie Cacho, MD

How To Navigate Sleep During (Peri)Menopause

  • Learn how hormonal changes during (Peri)Menopause can affect your sleep
  • Understand the common sleep disruptors for women in midlife and how to manage them
  • Gather practical tips for improving sleep quality during this life stage
Andrea Matsumura MD MS FACP 400x400 1

Andrea Matsumura, MD, MS, FACP

Small Changes, Big Sleep Impact: Everyday Choices

  • Learn effective strategies to create the ideal environment for a restful night's sleep
  • Understand the impact of caffeine, tobacco, and alcohol on sleep quality and patterns
  • Discover the role of over-the-counter supplements in managing insomnia and which ones can aid in improving sleep
Patrick McKeown2 400x400 1

Patrick McKeown

Breathing Re-Education & Sleep Apnea Phenotypes

  • Understand why deep breathing can sometimes be harmful and learn proper breathing techniques for better sleep
  • Gain insight into the multifaceted relationship between breathing patterns and sleep disorders, emphasizing the shift to nasal breathing
  • Learn practical strategies for assessing and correcting breathing pattern disorders and incorporating functional breathing into daily life
Lee Surkin 400x400 1

Lee Surkin, MD

COMING SOON

COMING SOON

Day 7

David Federici DMD 400x400 1

David Federici, DMD

Discover How Oral Appliance Therapy Benefits Your OSA

  • Understand the fundamentals and benefits of Oral Appliance Therapy (OAT) for Obstructive Sleep Apnea (OSA)
  • Learn the criteria that determine candidacy for OAT
  • Gather insights on the insurance and Medicare coverage process for OAT treatments
Joshua Lennon 400x400 1

Joshua Lennon, MD

COMING SOON

COMING SOON

Raina Gupta 400x400 1

Raina Gupta, MD

Unlocking the Mysteries of Your Inner Clock

  • Explore the complex nature of our Circadian Rhythm and how it governs our sleep-wake cycle
  • Dive deep into common disorders associated with Circadian Rhythm and their impacts on our health
  • Learn about effective treatments to manage and correct Circadian Rhythm disorders

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Meet Your Summit Host

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Audrey Wells, MD

Dr. Audrey Wells has 15 years of experience helping people with sleep issues and weight management. She combines her medical knowledge and life coaching skills to help people sleep better and control their weight.

As a graduate of the well-known University of Michigan and a board-certified specialist, Dr. Wells uses a whole-person approach to health. Her own struggle with insomnia and her journey to find deep sleep show her dedication to her field and make her a person others can relate.

Through her platform, Super Sleep MD, she champions education, resources, and online courses for people dealing with sleep apnea. Beyond her professional achievements, Dr. Wells has faced her own sleep problems, including insomnia caused by stress and challenges with weight control. Now, having found the secrets to good sleep, she wants to help you find peace and rest.

Join the Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia to harness the power of rejuvenating sleep, elevating your daily energy, mental clarity, and overall well-being. Equip yourself with the latest knowledge and tools to take control of your sleep, ensuring long-term health and resilience against daily stressors. Don't miss the opportunity to learn from a doctor who not only prescribes solutions but truly understands what you're going through. 

Start your journey to better sleep today.

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What You Will Learn at the
Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia:

  • Uncover Hidden Medical Strategies: By watching these presentations, you'll dive into the latest in sleep apnea and insomnia solutions that might not be commonly discussed in typical medical consultations.
  • The Sleep-Weight Connection: Carolynn Francavilla Brown, MD, explores the link between sleep and weight, covering topics from nutrition to weight loss medications.
  • Uncover Peace: Managing Sleep & Anxiety: Understand the bidirectional relationship between sleep and anxiety, and how to manage both with Daniel Gartenberg, PhD.
  • PEMF: Your Tool for Enhanced Sleep Quality: William Pawluk, MD, explains how PEMFs can enhance sleep quality. Discover the right equipment for effective therapy.
  • Protect Your Heart by Sleeping Smart: Joel Kahn MD, explores the relationship between sleep and heart health, discussing how quality sleep can prevent cardiac issues like CAD, and HF.
  • Discover the 7 Secrets to True Rest: Saundra Dalton-Smith, MD, outlines the seven types of rest you need to function. Learn how to identify your rest deficits and build an effective strategy.

…And much much more!

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Why You’ll Love the
Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia

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Reclaim Your Nights, Recharge Your Days with the Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia

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This Summit is online and FREE from
February 6th - 12th, 2024
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