Depression and Anxiety Solutions Summit

Discover 40+ Ways to Transform Stress, Anxiety, and Toxic Thinking Into Joy at the Depression and Anxiety Solutions Summit

Especially for those experiencing a lack of motivation, loneliness, persistent sadness, and low self-esteem.

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Hosted by

Drew Ramsey, MD

Board-certified psychiatrist, and expert in food and mental health connection, dedicated to transformative patient care.

Hosted by

Caroline Leaf, PhD

Renowned Clinical and research neuroscientist, and specialist in psychoneurobiology and mind management for mental well-being.

Imagine a self-healing mind that can help you manage anxiety, depression, and other mood disorders.

Every day, you’re asked a simple question: “How are you?” You try to convince others and yourself with a smile and a positive response. Deep down, you know the truth—things don’t feel right. Even simple tasks, like getting out of bed or making dinner feel impossibly hard, leaving you isolated and frustrated.

Worldwide, 46.4% of people will experience mental illness in their lifetime. You shouldn’t have to settle into this as your new normal.

There is hope, and there are solutions.

At the Depression and Anxiety Solutions Summit, you’ll find the understanding and guidance you need. Hosted by Dr. Drew Ramsey, a board-certified Psychiatrist with over 20 years of experience, and Caroline Leaf, PhD, a clinical and research neuroscientist specializing in psychoneurobiology, this summit brings together the world’s leading experts in mental health.

Overthinking, bad sleep habits, or digestive problems are just a few symptoms you might have experienced. Together with our experts, you will explore the root causes of toxic thinking, anxiety, and depression, so you can finally start healing from the inside out.

Begin your journey to a happier, healthier mindset right NOW.

Discover the exact steps to how you can begin to reduce mental health issues today

Medical research suggests that up to 90 percent of all illnesses and diseases are stress-related, and the mental strain you’re experiencing is no exception.

Imagine waking up with a sense of purpose, full of energy, and excited to spend time with your loved ones. It’s not too late to experience this.

Join us at the Depression and Anxiety Solutions Summit and discover the simple specific steps that can help you reduce depression and anxiety. You’ll learn how to spot toxic thoughts before they take control and manage them with tools that work.

At this summit, you’ll be given proper techniques to improve sleep quality, practice meditation, and expand consciousness. Find the motivation to LIVE a life fulfilled with purpose, love, and positive thoughts.

You’ll hear from people who have once felt the same loneliness and hopelessness that you may be experiencing. But they’ve found real solutions, and now they’re ready to share them with you—so you can walk away with hope, practical steps, and the tools you need to start living the life you deserve.

Because true well-being starts with a healthy mind.

Customer Success Stories

“The summit helped to bring to light information that I was not aware of. Learning about our past and the many traumatic events that may affect different areas of one’s life is worth paying attention to. This is something that more people should be learning because trauma is not uncommon. Thank you for the Summit and any help you provide.”

Janice

“Depression is not an unknown stranger to me. I started struggling with it massively when I was a teenager. A few months or so ago, I came across a brilliant psychiatrist named Dr Drew Ramsey. Long story short: his book changed my life!”

Jonathan P.

“So informative and helpful. The trauma disease connection needs this attention and development! Listening to Doctors determined to address health care needs in new ways offers sooooo much hope! Thank you. I look forward to listening to these talks many times!”

Anne McGrath

“I love learning new information. Especially when that information can be applied to my physical & mental health. Having the opportunity to learn from Drew Ramsey was an excellent experience. I discovered facts and details about food consumption and its impact on my mental status.”

Rebecca R.

“For many years, since treatment for Hodgkin’s disease, I have had serious trouble sleeping. The fear of not sleeping kept me awake and greatly affected the quality of my life. I tried so many things, but nothing really worked until now. Since April, when I did the detox, I have been sleeping well, without those nasty, panicky thoughts! Because of Dr. Leaf’s teaching, I no longer feel like a victim of my biology.”

Beverlv

Learn From These 40+ World-Leading Experts

Day 1

Caroline Leaf, PhD

5 Steps To Break Free From Anxiety

Dawson Church, PhD

How To Use EFT Tapping To Heal

Andy Mant

Light And Its Impact On Anxiety And Depression

Connie Zack

Harnessing Infrared Saunas For Healing Depression

Kimberly Snyder

Awakening The Practical Power Of Your Heart

Day 2

Drew Ramsey, MD

The Process I Use To Help Patients Achieve Mental Fitness

Caroline Leaf, PhD

Healing Brain And Body Through Your Mind

Joseph Antoun, MD, PhD, MPP

Learn How Fasting Supports Your Mental Health And Longevity

Austin Perlmutter, MD

How Neuroimmunity Impacts Your Mental Health

Terry Wahls, MD

Reverse Chronic Illness Through Nutrition & Lifestyle

Day 3

Will Cole, DNM, IFMCP, DC

Gut Feelings: Healing The Microbiome-Mind Connection From Shame, Trauma + Other Junk Foods

Anna Cabeca, DO, OBGYN, FACOG

Mood Disorders Or Menopause? Understanding The Difference

Drew Ramsey, MD

Feed Your Mental Health

Julie Holland, MD

Expanding Consciousness For Better Mental Health

Shawn Stevenson

Three Science-Backed Habits To Protect Your Mental Health

Day 4

Sharon Stills, NMD

Living Fully: Lessons From Life, Death, And Kilimanjaro

Ellen Vora, MD

The Hidden Causes Of Anxiety And How To Manage It

Greg Brown, MD

Discover The Power Of Your Self-Healing Mind

James Gordon, MD

Transform Trauma Into Healing And Hope

Robert Waldinger, MD

What Actually Makes Us Happy? Lessons From An 85-Year Study

David Rabin, MD, PhD

Managing Stress Through Meditation

Day 5

Elena Ivanina, DO, MPH

Reversing Alzheimer's: Science-backed Strategies For Extending Brainspan

James Doty, MD

How To Manifest Our Intentions The Right Way

Emeran Mayer, MD

The Truth About Gut Feelings And Gut-Brain Connection

Josh Axe, DC, DNM, CNS

Think This, Not That

Mark Pettus, MD, FACP

Integrative Medicine For Depression And Anxiety

Day 6

Robert Graham, MD, MPH, ABOIM, FACP

Let's Talk Food As Medicine

Charlie Morley

Harness The Power Of Dreams For Mental Well-Being

Emily Deans, MD

Exploring Evolutionary Psychiatry For Mental Health

Emilie Berner, MA, IHC

Evaluate Your Diet, Boost Mental Health, And Cook Healthier

Day 7

Deanna Minich, MS, PhD, FACN, CNS, IFMCP

Food & Mood: Color, Diversity, And Creativity

Israa Nasir, MHC-LP

Uncover How To Break Free From Toxic Productivity Patterns

Jim Kwik

Limitless Mind - Unleashing Brain Health For Mental Health

Heather Sandison, ND

How To Reverse Alzheimer’s And Boost Your Brain Health

Trudy Scott, CN

Eat Your Way To Calm: Foods That Trigger Or Tame Anxiety

You're also getting these bonuses FREE

7 Surprising Foods That Fight Depression And Anxiety

Cleaning Up Your Mental Mess Brain Building Recipes

Targeted Supplements For Neuroimmune Patients

5 Science Backed Secrets for Better Sleep E Book Cover

Mind Matters A Holistic Guide To Overcoming Anxiety And Depression During Menopause

Healing The Modern Brain Cookbook VIP min

Cleaning Up Your Mental Mess workbook VIP min

How to Use Amino Acids like GABA and Tryptophan to End Sugar Cravings and Ease Anxiety eGuide

Meet Your Summit Hosts

Drew Ramsey, MD

Drew Ramsey, MD, is a board-certified psychiatrist with over 20 years of experience, renowned for his pioneering work in Nutritional Psychiatry. As an author of four influential books, Dr Drew explores the profound connection between food and mental health.

Dr. Ramsey’s journey began with an intense focus on how dietary changes can alleviate mental health challenges, inspired by his direct work with patients facing severe anxiety and depression. He has dedicated his career to demonstrating that food is not just sustenance but a powerful tool for mental health. His practice and teachings emphasize the profound impact of nutritional adjustments on brain function, mood, and overall quality of life. Dr. Ramsey’s holistic approach, coupled with his empathy and dedication, has empowered countless individuals to reclaim their mental health and lead fulfilling lives.

Caroline Leaf, PhD

Caroline Leaf, PhD, stands at the forefront of cognitive neuroscience, specializing in psychoneurobiology and metacognitive neuropsychology. With a career spanning decades, Dr. Leaf has developed transformative tools and processes that have revolutionized the management of anxiety, depression, and toxic thinking. Her extensive research into the mind-brain connection has placed her among the pioneers studying neuroplasticity.

Dr. Leaf developed the Geodesic Information Processing theory, which has helped many people with brain injuries, learning disabilities, autism, dementia, and mental health challenges. Her caring approach and work with underprivileged communities show her dedication to improving mental health for everyone. Dr. Leaf offers practical solutions and deep insights, providing hope for those facing mental health challenges.

This is the right time for you.

Join us at the Depression and Anxiety Solutions Summit to gain life-changing insights from Drew Ramsey, MD, and Caroline Leaf, PhD. This summit is dedicated to providing hope, relief, and practical tools for managing your anxiety, depression, and other mood disorders.

By joining, you will become part of a supportive community dedicated to transforming mental health care.

It’s your time to feel like yourself again.

Learn what 12 mental barriers are keeping you from being your best self.

An estimated 21.0 million adults in the U.S. had at least one major depressive episode. It’s time to leave behind people-pleasing, toxic perfectionism, and overthinking for good.

This is why Drew Ramsey, MD, and Caroline Leaf, PhD, are leading the Depression and Anxiety Solutions Summit. Together with over 40 world-class experts—including psychiatrists, neuroscientists, and wellness practitioners—they will help you take control of your mental health and rediscover your best self.

At this transformative event, you’ll discover practical tools like the simplest yoga pose for anxiety, and how the gut-brain connection influences your mental and physical well-being. You’ll also explore how probiotics and fermented foods can enhance your brain health, giving you a foundation for lasting wellness.

Your struggle with depression and anxiety isn’t the end—it’s the beginning of a new chapter.

Start tomorrow with strength and clarity.

What You Will Learn at the Depression and Anxiety Solutions Summit

The Power of Your Self-Healing MindExplore key lifestyle changes to improve your mental health with Greg Brown, MD.
Transform Trauma into Healing and HopeLearn how to recognize trauma, understand its effects on the brain, and apply mind-body techniques to heal with James Gordon, MD.
Rewire Your Brain and Body Through NeuroplasticityUncover with Caroline Leaf, PhD, how to use neuroplasticity and mind-management techniques to rewire your brain, reduce anxiety, and build healthier thought patterns.
Use Somatic Practices for Your Emotional BalanceScott Lyons presents somatic tools that help regulate the nervous system, promote self-awareness, and help overcome anxiety and depression,
Unlock the Power of Infrared Sauna TherapyDiscover with Connie Zack how infrared sauna therapy can ease anxiety and depression, and get easy tips to make it part of your daily routine.
Mental Clarity through Gut-Brain ConnectionUnderstand how gut health affects your emotional well-being and learn practical steps to restore balance and reduce anxiety with Dr. Will Cole, IFMCP, DNM, DC.

And much, much more!

Why You’ll Love