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Discover How To Reverse The Clock on Chronic Disease, Lower Inflammation, and Unlock the Secrets to Healthy Sustainable Weight Loss at the Fasting & Longevity Summit
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Joseph Antoun, MD, PhD, MPP
Leading Fasting Expert, Innovator, CEO of L-Nutra, and Global Health Longevity Advocate.

David Jockers, DNM, DC, MS
Doctor of Natural Medicine, Founder of DrJockers.com and Best Selling Author of The Fasting Transformation

Fasting Was Built Into Our Genetic Blueprint.
Fasting is the most ancient and powerful healing strategy known to mankind. Why? Because fasting activates autophagy.
Autophagy is a natural process of your body, it is usually dormant and only activates after fasting. And yet, it is a critical process. Responsible for cell health, renewal, and survival. It is the body’s “red button” that reverses chronic disease, increases your health span, and widens longevity. Through autophagy your body protects against inflammation and even heightens cognitive function.
How does it do this? During autophagy, your cells destroy viruses, bacteria, and gets rid of damaged structures. Renewing your health and bringing new possibilities to your life.
Fasting is your body’s “hail mary” – an opportunity to survive, renew, and thrive.
We’ve been doing it for ages. It’s part of our design. People have fasted, whether for hunting, religious reasons, or culture since our origin.
Today, it has been scientifically linked to improved metabolic health, decreased risk of type 2 diabetes, and even trigger potential longevity benefits. It’s more than just a trend; it’s a transformative health intervention.
At the Fasting & Longevity Summit, you’ll learn from top experts how to boost your health and add quality years to your life. Beyond the ‘why,’ we dive into the ‘how.’ Join over 40 experts at this summit as they unveil the power of fasting, fasting mimicking nutrition, and its role in boosting longevity and health.
Unlock the secrets of health, longevity, and a life free of chronic disease.
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Are You Tired Of Quick Fixes That DON’T Fix Anything?
Maybe you’re struggling with the early signs of a chronic disease, battling persistent weight gain, or lying awake at night wishing for restful sleep. These challenges can make life seem like an uphill battle.
Fasting holds answers.
Did you know that after fasting for about 12-16 hours, the body depletes its glucose stores and shifts to ketosis, burning fat for energy? This metabolic switch has several benefits, including improved brain function, enhanced fat loss, and reduced inflammation.
By joining the Fasting & Longevity Summit, you will learn how fasting can boost your health, fight chronic diseases, and increase longevity. Here you’ll explore how to use fasting for a longer life, with the right tools, tips, and a supportive community.
Unveil the untapped potential of fasting. Dive deep, question, and be a part of a community that’s pioneering change. Prepare to crave more opportunities and to dream bigger.
Turn back the clock with the power of fasting.
Learn From These 40+ World-Leading Experts

David Jockers, DNM, DC, MS
Unveil The 3 Scientific Wonders Of Fasting
- Know when fat burning begins during fasting
- Understand the production and benefits of ketones
- Discover when cellular healing intensifies during fasting

Joseph Antoun, MD, PhD, MPP
A Type 2 Diabetes Remission Story Through Fasting
- Be inspired by Betsy’s journey from battling type 2 diabetes to achieving remission through L-Nutra Health’s fasting mimicking diet program
- Learn how a customized fasting mimic diet can not only help you lose weight, but also manage and even reverse type 2 diabetes
- Gain insight into the transformative power of diet in overcoming the need for diabetes medication and embracing a diabetes-free life

Joseph Antoun, MD, PhD, MPP
The Journey To Longevity And Well-Being
- Learn how the body naturally targets and eliminates dangerous “Zombie” cells during fasting
- Understand the unmatched benefits of a Fasting Mimicking Nutrition Strategy and its implications on longevity
- Gather insights on key nutrient-sensing pathways and their influence on aging, and how fasting approaches can be applied with cancer treatments

Valter Longo, PhD
Fast-Mimicking Diets: Key To Healthy Aging
- Learn how fasting-mimicking diets can correlate with longevity and extension of healthy living years
- Understand the science behind fasting-mimicking diets and their potential benefits
- Explore the mechanisms by which fasting might affect the aging process

Felice Gersh, MD
Why And How Should Women Fast
- Understand the unique differences between men and women and how it impacts fasting
- Learn why and how women should fast for optimal health
- Discover the specific impacts of fasting on women’s health

Joel Fuhrman, MD
Boost Your Brain Health Through Fasting
- Understand the profound benefits of fasting for cognitive function and neural health
- Discover how fasting can be a preventive measure against degenerative brain diseases
- Learn about the science-backed strategies to optimize brain health through fasting

David Perlmutter, MD, FACN, ABIHM
Lifestyle For Longevity: Strategies To Prevent Alzheimer's
- Understand the factors that contribute to Alzheimer’s and neurodegeneration
- Explore the crucial lab markers that are essential to monitor and maintain optimal brain function
- Gather the best foods, nutrients, and evidence-based lifestyle strategies to support a healthy brain and prevent Alzheimer’s

Joel Kahn, MD, FACC
Learn To Bolster Your Heart's Health Through Fasting
- Understand the prevalence and root causes of heart disease
- Learn how fasting can be a tool for heart patients based on clinical experiences
- Discover detection methods for heart disease

Catharine Arnston
Algae Secrets: Detox, Energy, And Lifelong Health
- Explore how algae tablets simplify fasting and enhance vitality with rich nutrition
- Learn what algae is and how it supports mitochondrial health
- Understand how algae fortifies and rejuvenates mitochondria, enhancing your fast and longevity

Christian Drapeau, MSc
Your Path To Stem Cell Revival: Fasting & Plant Medicine
- Discover stem cells and their critical role in the body’s healing process
- Explore the connection between stem cell count and the body’s natural healing capabilities
- Learn lifestyle strategies and key plant compounds that boost stem cell production and mobilization

David Jockers, DNM, DC, MS
Balance Your Blood Sugar With These 3 Tips
- Recognize the vital role of blood sugar stability
- Learn how vinegar can enhance digestion and stabilize sugar levels
- Understand which foods to prioritize for blood sugar stability

William Hsu, MD
Recover Your Blood Sugar: Fasting For Diabetes
- Discover the profound relationship between fasting and diabetes management
- Learn how fasting can be a pivotal tool in stabilizing and recovering your blood sugar levels
- Learn when and how to incorporate fasting into your diabetes care regimen, including the potential risks and benefits

Jason Fung, MD
Learn To Burn Fat And Overcome Insulin Resistance
- Understand why society is more obese than ever and the hormonal impact of food
- Learn how insulin accelerates the aging process
- Gather strategies for nutritionally healing insulin resistance

Cynthia Thurlow, NP
Boost Your Metabolic Health With Intermittent Fasting
- Understand how a woman’s menstrual cycle interacts with hormetic stressors, including fasting
- Discover the role of perimenopause, menopause, and lifestyle factors in fasting success
- Learn the significance of prioritizing sleep before delving into intermittent fasting

Hanno Pijl, MD
Fasting: Your Tool Against Type 2 Diabetes
- Learn why fasting is effective for people with type 2 diabetes
- Understand the results of fasting interventions in treating type 2 diabetes
- Explore the future research required to optimize fasting as a treatment for type 2 diabetes

Dale Bredesen, MD
Fasting: A New Way To Prevent Alzheimer's Disease
- Understand the mechanisms behind Alzheimer’s disease and how it affects cognition
- Discover the transformative role of nutrition and fasting in preventing and even reversing cognitive decline
- Learn about groundbreaking clinical trials and why new tests and results make Alzheimer’s an option

Heather Sandison, ND
Guarding The Mind: Strategies For Lifelong Brain Health
- Master key nutritional strategies that play a pivotal role in maintaining and enhancing brain health
- Understand the profound impact of exercise and sleep on brain function and cognitive well-being
- Identify major toxins that affect brain health and learn effective methods to keep your brain healthy as you age

Ken Swartz, MS
Longevity Secrets: Beating Zombie Cells & Boosting Mitochondria
- Understand the critical balance of oxidative stress and its dual role in health and aging
- Delve into how mitochondrial function is crucial for longevity and how ‘Zombie’ cells hinder this process
- Explore the benefits of Carbon 60 in managing oxidative stress and reducing inflammation for better overall health

David Jockers, DNM, DC, MS
Navigating Drink Choices During Your Fast
- Learn which beverages and elements can help you maintain your fast to ensure you get the most benefit
- Understand the importance of staying hydrated and find out the right amount of water to consume
- Discover how common elements such as salt can support your fast, and determine whether coffee is beneficial or detrimental while fasting

Jeffrey Gladden, MD, FACC
Decoding Aging: Biological Age And Self-Assessment
- Discover the intricate link between fasting and its potential for age reversal
- Delve into key ingredients and practices associated with longevity
- Grasp the concept of biological age and understand your standing in the aging system

Ben Azadi, FDN-P
Unlocking Longevity: Fasting, Autophagy & mTOR
- Unravel the science of autophagy and the body’s self-healing mechanisms
- Debunk common fasting myths and learn how to optimize mTOR for muscle growth, fat loss, and longevity
- Discover resilient techniques to counteract and recover from stress

Kurt Hong, MD, PhD, FACN
Fasting: Pathways To Longevity And Metabolic Health
- Explore the crucial roles of nutrition and fasting in longevity and healthspan
- Delve into the physiological and metabolic advantages of fasting
- Understand how nutrition and fasting work together for better health

Amir Hadanny, MD, PhD
Your Journey With Oxygen Therapy To Unlock Longevity
- Explore the fundamentals of Hyperbaric Oxygen Therapy (HBOT) and its mechanism within the body
- Understand the range of medical conditions where HBOT has proven effective
- Learn the best practices and protocols for utilizing HBOT to maximize its healing benefits

Steve Amoils, MD
Modern Society's Impact: mTOR, Longevity & SAD Syndrome
- Understand the intricate relationship between mTOR, MAP Kinase and PI3 Kinase and their impact on our health
- Discover the SAD SYNDROME, the most prevalent disease in modern society, and how an overactive mTOR is linked
- Learn about the transformative effects of rapamycin and fasting on mTOR and the practical applications of fasting in medical practice

Peter Kan, DC, DACNB, FAAIM, CFMP, CGP
Unlock The Brain-Immune-Gut Longevity Link
- Understand the link between brain-immune-gut dysfunction and inflamm-aging
- Discover the difference between neurodegeneration and normal aging
- Learn the keys to maintaining neurometabolic health and longevity

David Jockers, DNM, DC, MS
Enhance Heart Health: Fasting & Autophagy Tips
- Understand the link between insulin resistance and heart disease
- Know the impacts of high insulin on blood lipids
- Learn how fasting can rejuvenate arterial health

Jeffrey Grimm, NP-C
Harnessing 6 Years Of Fasting In Clinical Settings
- Immerse yourself in the fasting derivatives used in a progressive clinical setting
- Uncover the specific clinical conditions where fasting derivatives prove beneficial
- Understand the metrics used to test the effectiveness of fasting derivatives

Eric Gordon, MD
Aging: Chronic Illness & Cell Response
- Explore the intriguing perspective of aging as a chronic illness
- Dive deep into understanding the ‘Cell Danger Response’ and its implications
- Learn how fasting interplays with the Cell Danger Response, potentially altering the aging process

Jack Wolfson, DO, FACC
The 100-Year Heart: Blueprint For Lifelong Cardiac Wellness
- Understand key lab markers for optimal cardiovascular wellness
- Explore how intermittent fasting positively influences blood pressure and overall heart health
- Dive into the essential foods and lifestyle habits that foster a healthy heart and long life

Alan Goldhamer, DC
Unveiling The Truths & Myths Of Fasting
- Learn how fasting combats inflammation-causing visceral fat linked to various diseases
- Discover the benefits of extended medically supervised water-only fasting for health restoration
- Dive into fasting’s physiology and evidence-based outcomes from peer-reviewed research

Ari Whitten, MS
Optimize Your Mitochondria: Secrets Of Hormesis Unveiled
- Delve into the vital role of mitochondria in overall health and understand the cell danger response’s impact on the body
- Learn about key nutrients that are essential in supporting and enhancing mitochondrial health
- Discover the crucial importance of optimizing your circadian rhythm for improved longevity and well-being

Octavian M. Belcea, MD
ProLon Benefits: From Weight Loss To Improved Kidney Health
- Discover transformative regenerative case studies, from enhanced endogenous insulin in type 1 diabetics to improved kidney function
- Understand the myriad benefits of ProLon, from weight loss and reduced inflammation to improved blood pressure and cholesterol
- Learn about potential side effects and challenges, such as dehydration, thyroid storm, and ingredient allergies

Jason Prall
Dive Deep: Sleep, Light & Your Circadian Rhythm's Role In Disease
- Discover the key factors that contribute to healthy aging and longevity
- Understand the root causes and factors linked to chronic diseases
- Learn the significance of light, circadian rhythms, and how to optimize your sleep for resilience

David Jockers, DNM, DC, MS
Avoid These 7 Fasting Mistakes To Eliminate Cravings & Fatigue
- Learn how to prepare your body for intermittent fasting
- Understand the importance of proper hydration while fasting
- Gain insight into how to align fasting with your menstrual cycle

Antonio Jimenez, MD, ND
Unlock The 7 Principles To Heal Cancer & Boost Longevity
- Uncover the vital role of telomeres in aging and longevity
- Understand nutritional strategies to counter inflammation and inhibit cancer growth
- Dive into the 7 principles of healing used at Hope4Cancer Clinics

Tanya Dorff, MD
The Power Of Fasting To Combat Cancer
- Dive into the transformative impact of fasting on cancer
- Learn how fasting may directly counteract cancer progression
- Investigate the implications of fasting on radiation damage and its potential protective effects

Jamie Holmes
How Diet Can Affect Your Cancer Journey
- Discover the root causes of cancer and the healing power of diet
- Dive into vegetable juicing’s role in recovery and detox methods like coffee enemas
- Grasp the importance of mindset and rest in overcoming cancer

Nasha Winters, ND, FABNO, LAc, DiplOM
Thriving Amidst Cancer: Your Guide To Longevity
- Discover surprising factors that play a crucial role in human longevity
- Understand that cancer is about more than a tumor—it’s about the terrain
- Learn actionable steps to increase your personal ‘shelf life’, with or without a cancer diagnosis

Kevin Conners, DPSc, FICT, FAARFM
Fasting's Role In Minimizing Cancer Stem Cells
- Learn how fasting can starve cancer cells and cut cancer stem cells
- Comprehend how immune-stimulating supplements or chemotherapy could benefit breaking a fast while managing cancer
- Know what practices to avoid when fasting if you have a cancer diagnosis

Sharon Brack, HHC, AADP, CPT
Master Fasting: Shed Weight & Retain Lean Muscle
- Dive into fasting for weight loss while preserving your lean muscle mass
- Unveil the secrets of effective fasting that ensures your athletic performance remains uncompromised
- Arm yourself with strategies to strike the perfect balance between shedding pounds and maintaining muscle strength

David Jockers, DNM, DC, MS
Discover Your Body's 24-Hour Fast Transformation
- Understand how ketones fight inflammation and improve cognitive function
- Learn when deep cellular healing begins via autophagy
- Know the mitochondrial changes that occur during fasting

Aumatma Simmons, ND, FABNE, MS
How Fasting Affects Your Fertility Journey
- Understand the dual nature of fasting on fertility: how it can either support or hinder
- Learn the vital methods of utilizing fasting to bolster fertility effectively
- Recognize the critical signs that indicate when fasting may be detrimental to conception efforts

James LaValle, RPh, CCN, MT, DHM, DHPh, ND
Strengthen Your Muscles & Bones With Fasting
- Dive into the beneficial impacts of fasting on muscle and bone health
- Discover how fasting can enhance muscle regeneration and bone density
- Grasp the relationship between fasting, nutrition, and optimal musculoskeletal function

Eric Ramos, PA-C
Fasting's Role In Optimizing Men's Health
- Delve into the foundational tenets of men’s health and why they are critical for overall well-being
- Recognize the health implications and consequences of neglecting these core principles
- Learn how fasting can be a game-changer in enhancing men’s health, vitality, and longevity

Lauren Tessier, ND
Harness Fasting To Combat Mold & Mycotoxins
- Discover the healing power of fasting against mold and mycotoxins
- Learn how fasting can help detoxify the body from mold toxins
- Understand the physiological changes that occur during fasting to fight mycotoxins

Jonathan Carp, MD
Fasting's Impact On Skin Health
- Discover how fasting can rejuvenate your skin from the inside out
- Understand the role of fasting in combating common skin conditions
- Learn strategies to maximize fasting’s dermatological benefits

Sharon Stills, ND
Empower Your Menopause Journey
- Learn how fasting, especially during menopause, can have a significant impact on women’s health
- Gain insight into perimenopause and menopause, recognizing them not as diseases but as natural transitions in a woman’s life
- Explore the concept of “pro-aging,” focusing on how lifestyle choices can positively influence the aging process

David Jockers, DNM, DC, MS
Harness Autophagy For Profound Cellular Renewal
- Understand the importance of autophagy in promoting healthy aging
- Learn the optimal fasting period for significant autophagy
- Discover how certain beverages and herbs enhance the effects of autophagy

Gina Bria
Hydration’s Impact: Extend Fasting Benefits & Body Healing
- Explore the deep connection between hydration and fasting, learning how the quality of water can significantly boost the benefits of your fast
- Unravel the mystery of what truly makes up our bodies, delving into the fascinating idea that we are fundamentally bodies of water
- Uncover practical methods to activate the water inside us, enhancing healing and cognitive development, and unlocking fasting’s full potential

Danny Grannick
Secure Your Best Health: The Role Of The Oral Microbiome
- Gain insight into the critical role of the oral microbiome in oral health
- Understand today’s standard of care and the oral health crisis
- Learn actionable steps to improve your health through care for your oral microbiome

Bryan Johnson
Unlock Your Health: Bryan Johnson's Data-Driven Methods
- Learn how Bryan Johnson uses data and science to optimize health and challenge traditional wellness narratives
- Understand the impact of a carefully planned diet and consistent sleep schedule on improving health markers
- Discover unique approaches to health, such as musculoskeletal rejuvenation, for breakthrough wellness

Melanie Avalon
Unveiling Longevity: Secrets Beyond Traditional Medicine
- Discover the optimal timing for daily intermittent fasting to maximize its health benefits
- Understand the crucial role of full-spectrum light exposure for wellness
- Learn about key biomarkers for cardiovascular health
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Meet Your Summit Host

Joseph Antoun, MD, PhD, MPP
Dr. Joseph Antoun stands at the forefront of health innovation as the CEO of L-Nutra, the pioneering company revolutionizing fasting nutrition. His mission is to show the world that fasting is not just an ancient tradition, but a powerful tool for our health. Having devoted his life to advancing fasting science and its application, he has been at the forefront, developing diets and nutrition regimes that don’t just promise, but deliver holistic well-being. Websites like Fasting.com and ProLonfast.com are a testament to his passion and influence.
He has played a significant role in rebranding fasting as a positive health intervention on a global scale. Dr. Joseph has real solutions for a healthier life. If you want to feel better and live longer, Dr. Antoun’s insights are your ticket.

David Jockers, DNM, DC, MS
Dr. David Jockers is a name you can trust when it comes to unlocking your health’s potential. He’s not just a bestselling author or a renowned functional medicine doctor; he’s a man who has walked the path. In his early 20s, he faced health issues such as irritable bowel syndrome, fatigue, and weight loss. Dr. Jockers made a big change in his life by adjusting his diet, which included periods of not eating, known as intermittent fasting. Founder of the Exodus Health Center in Kennesaw, he also created DrJockers.com to offer people scientific ways to boost their health.
The fact that he was able to overcome skin cancer further proves that changes in lifestyle can have a significant impact on your health.
Why should you join the Fasting & Longevity Summit? If you’re looking to live a longer, healthier life, Dr. Joseph and Dr. David are the experts to guide you. In this summit, they will share their deep knowledge of fasting and diets that are high in fat and low in carbs. Discover a unique approach to holistic health care.
It might be the life-changing advice you’re looking for.
What You Will Learn at the
Fasting & Longevity Summit
- Unlock the Secrets of Fasting & LongevityDive deep with Dr. Valter Longo as he unravels the profound relationship between fasting-mimicking diets and longevity. Don’t miss out on understanding how these diets can extend your healthy living years and potentially alter the aging process.
- Explore the Power of Fasting Against CancerTanya Dorff offers transformative insights into how fasting can directly counteract cancer progression. Empower yourself with the knowledge that could be a game changer in the fight against cancer.
- Boost Your Brain Health Through FastingJoin Dr. Joel Fuhrman to understand the profound benefits of fasting for cognitive function and neural health. Discover how fasting can be a preventive measure against degenerative brain diseases.
- How Fasting Impacts Your Skin HealthGlow from within and let your skin tell the story of your health journey. Dr. Jonathan Carp showcases how fasting can rejuvenate your skin from the inside out.
- The World of Fasting & Women’s HealthDr. Felice Gersh looks into the unique differences between men and women and how fasting affects them. Learn why and how women should fast for optimal health.
- Fasting as a Tool Against Type 2 DiabetesHanno Pijl, MD, presents compelling reasons why fasting is effective for people with type 2 diabetes.
…And much much more!
Why You’ll Love
Fasting & Longevity Summit

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Discover How To Reverse The Clock on Chronic Disease, Lower Inflammation, and Unlock the Secrets to Healthy Sustainable Weight Loss at the Fasting & Longevity Summit
Especially for those battling cancer, type 2 diabetes, PCOS, hypertension, heart disease, comorbidities, cognitive decline, and obesity.