Heart Healthy Recipe Guide by Joel Kahn, MD, FACC
Heart disease is the leading cause of death in the world, but most people do little to protect their hearts before it’s too late.
The good news? The foods you eat have the power to nourish your heart and support a long, vibrant life.
Enter your email below for a free copy of the Heart Healthy Recipe Guide by Joel Kahn, MD, FACC.
Get your copy now to discover 15 heart-healthy recipes that you can start making today.
These recipes are:
- Delicious (even for picky eaters)
- Packed with nutrients to strengthen your heart
- Simple to prepare and easy to enjoy
Plus…
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THE SILENT KILLER
It’s now the leading cause of death worldwide.
And yet, there are almost no warning signs for a heart attack or stroke. The earliest signs of heart disease are unremarkable. We shrug them off and carry on with our lives.
How do you know if you are at risk?
By the time we notice the problem, it’s often too late.
We are just not paying enough attention.
The truth is, we are all at risk.
But this also means we can all do something today to step further away from heart disease.
That’s the truth. There is a way forward. You just need to know it.
And today you can know exactly what that is.
Every 40 Seconds, Someone Has a Heart Attack.
Yes, you read that right. In the US, every 40 seconds, someone has a heart attack.
But this doesn’t have to be your story.
It’s not too late to turn the tide and reclaim your health.
Imagine a life where you wake up each day feeling energized and vibrant, with a clear mind and a strong, healthy heart.
At the Reversing Heart Disease Naturally Summit 3.0, you’ll learn from over 40 brand-new experts the best ways to prevent and manage heart disease, heart attacks, and strokes. You’ll find out exactly how to heal clogged arteries with scientific nutrition and which cutting-edge medical tests can offer earlier and clearer diagnostics.
Join us to never have to ask – what could I have done differently?
Because you and your family deserve a full life… filled to the brim with vitality.
Join us and make heart disease no longer a looming threat!
Learn From These 40+ World-Leading Experts
Joel Kahn, MD, FACC
Heart Scans That Heal: How to Reverse Disease Before It’s Too Late
- Discover why advanced imaging and labs go beyond annual checkups to uncover hidden risks of heart disease
- Learn how tools like CT scans and ultrasounds measure your “arterial age” to stop heart attacks before they start
- Find out how personalized reversal programs can save lives—even in symptom-free patients
Ocean Robbins
15 Foods That Love Your Heart Back
- Discover the 15 best foods for your heart—and how they’re as delicious as they are healing
- Learn how whole-food nutrition can reverse heart disease and transform your life
- Find out how easy and tasty it is to protect your heart with these superfoods
Joel Fuhrman, MD
The Nutritarian Diet: Say Goodbye To Diabetes And Heart Disease
- Discover how a Nutritarian diet can reverse chronic diseases like diabetes and heart disease faster than you think
- Learn why GBOMBS—greens, beans, onions, mushrooms, berries, and seeds—are the ultimate healing foods
- Find out how a simple shift in your eating habits can transform your health and energy for good
Joseph Antoun, MD, PhD, MPP
Fasting But With Food: The 5-Day Protocol For A Younger Body And Healthier Heart
- Discover how Prolon’s 5-day fasting plan lowers biological age and boosts heart health
- Learn why Prolon outperforms the Mediterranean diet in preserving lean muscle mass
- Uncover how the Fasting Mimicking Diet supports a youthful, strong, and healthy body
Ari Whitten, MS
Uncover The Heart-Mitochondria Connection
- Learn the vital connection between mitochondrial function and heart health, including their role in heart cell energy production
- Discover natural ways to improve mitochondrial health, thereby increasing heart function and endurance
- Identify lifestyle choices and nutrients that support mitochondrial wellness
Ritamarie Loscalzo, DC, MS, DACBN
The Anti-Inflammatory Power Of Pectasol Against Galectin-3
- Discover how Galectin-3 drives inflammation and fibrosis in heart disease and beyond
- Learn how modified citrus pectin (Pectasol) blocks Galectin-3 naturally
- Uncover the science behind Pectasol’s role in reducing inflammation and supporting heart health
Catharine Arnston, PhD, MBA, BA
Heart Health From The Sea: Unlocking The Power Of Algae
- Discover how algae like spirulina and chlorella fuel your heart with protein, minerals, and antioxidants
- Learn why superoxide dismutase (SOD) in spirulina is key to protecting your heart cells as you age
- Uncover how Energy Bits preserve vital nutrients to support optimal heart health naturally
Ritamarie Loscalzo, DC, MS, DACBN
Keto, But Make It Plant-Based: The New Metabolic Hack
- Discover how a plant-based “ketoish” diet can help reset your metabolism and improve insulin sensitivity
- Learn why intermittent ketosis—without oils—might be the key to weight loss and metabolic health
- Find out how small tweaks to a whole-food plant-based diet can unlock the benefits of ketosis
Russell Jaffe, MD, PhD, CCN
The Vitamin C Hack: Antioxidant Power For Your Body
- Discover why only L-ascorbate provides the ultimate antioxidant protection for your heart and metabolism
- Learn how to use the C Flush test to find your perfect daily dose of Vitamin C
- Uncover how Vitamin C supports heart health, hormone function, and much more when taken in its proper form
Michael Greger, MD, FACLM
Stop Aging Your Heart: Science-Backed Solutions You Need
- Discover how a whole-food, plant-based diet protects your heart and prevents aging
- Learn why statins might raise blood sugar and increase diabetes risk
- Uncover why stents may not help unless it’s a heart attack emergency
Andie Crosby
The Silent Threat Lurking in Your Arteries (And How Seaweed Might Fix It!)
- Discover why even fit, healthy individuals can have hidden heart disease—and what one CEO learned the hard way
- Uncover the little-known endothelial glycocalyx, a crucial but often ignored layer in your arteries that determines vascular health
- Learn how a unique seaweed extract, backed by clinical research, has helped patients reduce arterial plaque and improve circulation
Neal Barnard, MD, FACC
Why Plants Outperform The Mediterranean Diet For Reversing Diabetes
- Discover how plant-based diets outperform the Mediterranean diet for weight loss and diabetes reversal
- Learn how simple meal swaps to plant-based options can kickstart your health transformation
- Uncover a new free support service to guide you in reversing diabetes naturally
Joseph Ence
The Must-Have Test To Spot Hidden Heart Risks Early
- Discover how CIMT uses ultrasound to measure plaque and vascular age safely and painlessly
- Learn why this test is essential for detecting hidden heart risks early
- Uncover how lifestyle changes, supplements, and medications can reverse vascular age
Joel Kahn, MD, FACC with Ivor Cummins, BE(Chem), CEng, MIEI, PMP
Inside the Ultimate Heart Multivitamin: What Makes CX8 Special
- Discover why your calcium score matters—and how slowing progression reduces heart attack risk
- Learn about 8 powerhouse nutrients, from vitamin K2 to nattokinase, that support healthy arteries
- Uncover how targeted supplements combined with lifestyle changes can dramatically improve arterial health
Brooke Goldner, MD
The Green Smoothie Cure: Reversing Autoimmune And Heart Disease Naturally
- Discover how a green smoothie-based diet reversed Lupus and supports rapid healing
- Learn why plant omega-3s, hydration, and hypernourishment are key to cellular repair
- Uncover a revolutionary program helping people heal autoimmune and heart diseases naturally
Joel Kahn, MD, FACC
Sugar’s Dirty Secret: The Toxic AGEs Lurking in Your Food
- Discover the hidden health risks of Advanced Glycation End-Products (AGEs), and how they silently accelerate aging
- Learn how AGEs damage your body, leading to diseases like dementia, heart disease, and diabetes—and how to fight back
- Find out how a plant-based diet, raw foods, and smart cooking can lower AGEs and protect your health naturally
Connie Zack
Why Combining Infrared Saunas And Red Light Therapy Is A Game-Changer For Health
- Discover how infrared saunas improve heart health and lower blood pressure naturally
- Learn why combining red light therapy with saunas maximizes health benefits and rejuvenation
- Uncover FDA-approved uses for red light therapy and why full-spectrum saunas are game-changers
Caldwell B. Esselstyn, Jr., MD
No Stents, No Bypass: How Diet Heals The Heart
- Learn why the root cause of heart disease is often overlooked—and how a toxic diet plays a key role
- Discover how green vegetables and a whole-food, plant-based diet can restore arterial health and nitric oxide levels
- Find out why most patients can avoid stents and bypass surgery with a 100% commitment to dietary changes
Ellie Campbell, DO
The #1 Cause Of The #1 Killer Disease
- Discover why oral health is a hidden yet critical factor in heart disease
- Learn how improper blood pressure measurements may miss key risks
- Uncover early indicators of stroke risk and the tests that link oral health to heart disease
Michael Klaper, MD
Water Fasting And Plant Diets: The Ultimate Disease Reversal Duo
- Water fasting is a powerful way to jumpstart disease reversal
- Whole food diets without added salt, oil, or sugar are the most therapeutic for healing
- Chronic conditions like heart disease, hypertension, sexual dysfunction, and type 2 diabetes can be reversed, reducing the need for medications
Paul Savage, MD
The Ultimate Detox? How Plasma Exchange Could Restore Your Health
- Discover why toxins like microplastics, pesticides, and heavy metals are silently driving heart disease, inflammation, and cognitive decline—without you even knowing it
- Uncover the 50-year-old medical technique that’s now being used to remove nearly 100% of harmful toxins from the bloodstream—something no diet or supplement can achieve alone
- Learn how a cutting-edge detox protocol is helping people regain energy, improve heart health, and potentially slow down aging—without drugs or surgery
Tami Meraglia, MD
How Menopause Increases Heart Risks And What You Can Do
- Discover how declining hormones during menopause increase heart disease risk
- Learn how diet, lifestyle, and hormone therapy can protect cardiovascular health
- Uncover safe and effective ways to optimize heart health during menopause
Ritamarie Loscalzo, DC, MS, DACBN
Your Blood Sugar Story: How CGMs Reveal the Foods That Work for You
- Discover the hidden blood sugar spikes sabotaging your health with just a few weeks of CGM tracking
- Learn simple diet tweaks, like adding greens and fiber, to stabilize your glucose and supercharge your metabolism
- Find out how a CGM reveals what your body really thinks about your favorite foods
Monica Aggarwal, MD, FACC
Healing Inflammation: The Truth About Olive Oil And Whole Foods
- Discover how a cardiologist reversed rheumatoid arthritis with plant-based nutrition and lifestyle changes
- Learn why whole foods like avocados and olives are better for heart health than their oils
- Uncover the results of a groundbreaking study comparing plant-based diets with and without olive oil
Laura Frontiero, FNP-BC
Nighttime Secrets To Protect Your Heart And Brain
- Discover why quality sleep is essential for heart health and brain detoxification
- Learn how environmental toxins disrupt sleep and hormonal balance—and how to fight back
- Uncover the best supplements and tools, like magnesium and weighted blankets, for sound sleep
Anu Simh
The Microbial Secret To Cardiovascular Wellness
- Discover how plant-based diets lower TMAO and support heart health
- Learn how fiber-rich foods improve gut microbiome diversity for cardiovascular benefits
- Uncover the link between polyphenols, gut bacteria, and reduced heart disease risk
William Hsu, MD
5 Days A Month To Lose Belly Fat And Beat Type 2 Diabetes
- Discover how 5 days of fasting each month can put Type 2 diabetes into remission
- Learn how this approach preserves muscle while targeting stubborn belly fat
- Uncover a groundbreaking protocol that combines fasting and nutrition for lasting health benefits
Chef AJ
Colorful, Quick, And Cardio-Friendly: 3 Must-Try Recipes
- Discover 3 heart-healthy recipes that are quick, colorful, and packed with flavor
- Learn how pressure cooking makes nutritious meals easier and faster than ever
- Find out why oats, greens, and pomegranates are the ultimate ingredients for heart health
Rip Esselstyn
How A World-Class Athlete Thrives On A Plant-Based Diet
- Discover how world-class athletes fuel their muscles, brains, and hearts with plant-based nutrition
- Learn how PlantStrong foods provide delicious, additive-free options to power your health
- Uncover the secrets behind a family legacy of plant-based education and wellness
Matthew Nagra, ND
Carnivore Diets And LDL: What You Need To Know About Heart Health
- Discover why high LDL cholesterol increases the risk of heart disease
- Learn about the long-term dangers of carnivore diets and their short-term appeal
- Uncover why keeping LDL levels low is critical for cardiovascular health
Robby Barbaro, MPH
Reversing Diabetes Since 1926: The Plant-Based Truth
- Discover how data since 1926 proves that a low-fat, high-carb plant diet reverses diabetes
- Learn how enhancing insulin sensitivity is the key to controlling and reversing diabetes
- Uncover the power of amla berries and plant-based nutrition for optimal blood sugar control
Alan Goldhamer, DC
How A No SOS Diet And Fasting Can Transform Your Heart Health
- Discover how supervised water fasting has been transforming heart health for over 40 years
- Learn how a no salt, oil, sugar diet breaks cravings and promotes optimal heart function
- Uncover the ancient power of fasting to reduce or eliminate the need for medications
John Joseph
From The Streets To Success: How To Beat Addictions And Remain Positive
- Discover how escaping the streets, drugs, and alcohol led to a powerful recovery through plant-based nutrition
- Learn how sacred practices and mindset shifts can help silence negative self-talk and build a stronger future
- Uncover the tools to stay positive and thrive after overcoming addiction and adversity
Victoria Moran
Plant Power, Yoga, And Ayurveda: A Holistic Recipe For Heart Wellness
- Discover how yoga and Ayurveda combine to promote physical, emotional, and heart health
- Learn the powerful role plant-based diets play in enhancing these ancient healing practices
- Find out how holistic approaches like yoga and Ayurveda can strengthen your heart and elevate your spirit
Ben Tammetta
Better Blood Flow, Stronger Heart: Hydrogen’s Role In Circulation
- Learn how hydrogen inhalation boosts energy, circulation, and cellular function without side effects
- Discover why hydrogen therapy is already being used in Asia to improve heart health, reduce inflammation, and support stroke recovery
- Uncover the difference between hydrogen water and inhalation—and why breathing hydrogen may be the ultimate health hack
William Pawluk, MD, MSc
The Heart’s Magnetic Miracle: Unlocking PEMF Therapy
- Discover how PEMF therapy uses healing magnetic energy to strengthen your heart and improve its function
- Learn how PEMFs can energize the heart in cases of heart failure and even help in atrial fibrillation
- Find out why PEMF is a groundbreaking tool in heart health—different from harmful EMFs
Tim Kaufman
From Pain To Triumph: A 200-Pound Weight Loss Story
- Discover how a plant-based diet can help overcome addiction, chronic illness, and obesity
- Learn how Ehlers-Danlos Syndrome impacts the heart and joints—and how lifestyle changes can make a difference
- Find inspiration in a remarkable journey from rock bottom to Ironman, sustained by whole foods
Stephanie Jackson
Probiotics For The Heart: The Bacteria You Need To Know
- Discover which digestive bacteria can improve or harm your heart health
- Learn about probiotic foods you can make at home to support your cardiovascular system
- Uncover how gut balance affects your heart’s long-term wellness
Doug Evans
The Sprout Effect: Tiny Plants, Big Health Benefits
- Discover how sprouting seeds at home delivers powerful heart-healing nutrition
- Learn why sprouts are the freshest way to support healthy blood pressure, cholesterol, and blood sugar
- Find out how simple tools and tips make sprouting at home easy and fun
Adam Sud
How Plants Helped Beat Addiction And Rebuild A Life
- Discover how hitting rock bottom at 350 lbs led to a life-saving plant-based transformation
- Learn how food and fitness became the ultimate tools for reversing chronic health issues and addiction
- Uncover how plant-based supplements are helping others follow the path to health and recovery
Geo Espinosa, ND, LAc, IFMCP
The Link Between Sexual Health And Heart Disease You Can’t Ignore
- Discover how erectile dysfunction can be an early warning sign of silent heart disease
- Learn why clogged arteries, stress, and diet are at the root of both ED and heart issues
- Uncover how nitric oxide-boosting foods like greens, beets, and watermelon can improve both heart and sexual health
Jennifer Swank
Laugh Out Loud: A Fun Approach To Better Heart Health
- Discover how laughter reduces stress and improves heart health
- Learn simple laughter exercises that strengthen your heart and lift your mood
- Uncover how a joyful mindset leads to a healthier heart and better overall wellness
Debra Atkinson, MS, CSCS
Exercise Tips Every Woman Over 40 Needs
- Discover the most effective type of exercise to reduce heart disease risk
- Learn how to prioritize heart-healthy exercise when time and energy are limited
- Uncover the myths women over 40 have been told about exercise and heart health
Deanna Hansen
Block Therapy: The Simple Tool to Feel Taller, Stronger, and More Relaxed
- Discover how Block Therapy opens up your body and boosts blood flow
- Relieve pain, sleep deeper, and feel more energized—starting with your breath
- Learn simple techniques to fix your posture and feel amazing every day
Dotsie Bausch
The Vegan Revolution: Olympian Secrets To Strength And Success
- Discover how a plant-based diet powered an Olympian to the top of her game
- Learn about the movement to replace dairy with soy milk in schools
- Uncover how plant-based living can fuel strength, success, and change
Dr. Eric Osansky
Thyroid Trouble? Here’s How It Impacts Your Heart And Cholesterol
- Discover how thyroid hormones directly impact your heart and blood vessels
- Learn the effects of hypo- and hyperthyroidism on blood pressure and cholesterol
- Uncover ways to balance thyroid hormones to protect your heart and overall health
Sachin Patel
Breathing Hacks That Improve Your Heart And Blood Pressure
- Discover how improper breathing impacts heart health and blood pressure
- Learn how breathing techniques boost nitric oxide for cardiovascular wellness
- Uncover the science of breath and its role in protecting your heart
Elisa Song, MD
Raising Healthy Kids: How To Stop Cardiometabolic Disease Before It Starts
- Discover the early risk factors for cardiometabolic disease and how to address them
- Learn why prevention starts in childhood with lifestyle changes and early testing
- Uncover strategies to build a strong foundation for lifelong heart and metabolic health
Paul Chatlin
The Hero Who Beat Heart Disease Without Surgery
- Discover how the Esselstyn diet reversed heart disease and avoided bypass surgery
- Learn about lipoprotein(a) cholesterol and the research pushing for solutions
- Uncover how plant-based education is transforming communities and saving lives
Jennifer Whitmire
Eating The Rainbow: The Ultimate Heart-Healthy Diet
- Discover how rainbow-colored foods reduce inflammation and support heart health
- Learn how herbs like garlic, turmeric, and hawthorn enhance cardiovascular function
- Uncover top culinary tips to create colorful, heart-healthy meals at home
You're also getting these bonuses FREE
Meet Your Summit Hosts
Joel Kahn, MD, FACC
Joel Kahn, MD, FACC, also known as “America’s Healthy Heart Doc,” is a triple board-certified practitioner in Internal Medicine, Cardiovascular Medicine, and Interventional Cardiology. As well as being a great doctor, he is also an established Clinical Professor of Medicine at Wayne State University. Dr. Kahn was the first physician worldwide to be certified in Metabolic Cardiology with A4M/MMI and the University of South Florida. He is a founder of the Kahn Center for Cardiac Longevity, and the author of numerous publications, including six books, such as “Your Whole Heart Solution” and “Dead Execs Don’t Get Bonuses.”
His insights have been featured on popular television programs like Dr. Phil, The Doctors Show, and Dr. Oz, and his podcast, Heart Doc VIP, reaches listeners worldwide.
Dr. Kahn is on a mission. He wants to beat the world’s top killer – heart disease. And he’s doing it with natural and holistic methods. He’s not just a doctor. He’s a dedicated guide, leading patients to a future where their hearts are healthy and strong.
Ritamarie Loscalzo, MS, DC, CCN, DACBN
Dr. Ritamarie Loscalzo is a trailblazer in the field of nutritional endocrinology and a passionate advocate for transforming the broken disease-care system into a truly holistic healthcare model. A licensed Doctor of Chiropractic and Certified Clinical Nutritionist, she brings over 32 years of clinical experience to her mission of helping people achieve vibrant health by addressing the root causes of hormonal imbalances and chronic conditions.
Dr. Ritamarie holds dual master’s degrees in Human Nutrition and Computer Science, blending her scientific expertise with problem-solving skills to create innovative, results-driven approaches to health. A certified HeartMath® provider and herbal medicine practitioner, she empowers both patients and health professionals to tackle the root causes of chronic health challenges.
As a best-selling author, international speaker, and educator, Dr. Ritamarie is on a mission to transform the outdated disease-care model into one that prioritizes vibrant health, balance, and true healing.
At the Reversing Heart Disease Naturally Summit 3.0, you have the unique opportunity to learn from some of the most esteemed experts in the field of cardiology and preventive health.
It is an opportunity to gain knowledge from experts, ask questions, and leave with practical tools and strategies to manage your heart health.
Take this opportunity to protect your heart.
What You Will Learn at the
Reversing Heart Disease Naturally Summit 3.0
- Spot the Silent Signs of Heart Disease Dr. Joel Kahn, “America’s Healthy Heart Doc,” reveals how to detect the hidden symptoms of heart disease before it’s too late. Discover proactive steps to protect your heart and live a longer, healthier life.
- Transform Your Heart with Plant-Based PowerNeal Barnard, MD, FACC, shares groundbreaking research on how a plant-based diet can lower cholesterol, heal arteries, and reverse heart disease. Learn practical, delicious strategies to nourish your heart.
- Eat Like a Firefighter, Save Your HeartRip Esselstyn, former firefighter and author of The Engine 2 Diet, explains how his heart-healthy lifestyle saved lives in the firehouse and can do the same for you.
- Reset Your Heart Health with Food as MedicineBrooke Goldner, MD, a world-renowned expert in reversing chronic disease, shares how to use nutrient-packed smoothies and whole foods to fight inflammation, boost energy, and rejuvenate your heart.
- Master the Art of Stress-Free Living Ocean Robbins, co-founder of the Food Revolution Network, uncovers the powerful connection between stress, nutrition, and heart health. Learn how small shifts in mindset and meals can make a big difference.
- Conquer High Blood Pressure NaturallyDr. Joel Fuhrman, best-selling author, and nutrition pioneer, provides science-backed solutions to lower blood pressure without drugs. Discover how the right foods and habits can transform your health.
- And much, much more!
Why You’ll Love
Reversing Heart Disease Naturally Summit 3.0
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Heart Disease is the #1 leading cause of death worldwide…
Discover 40+ Ways to Keep Your Heart Healthy and Increase Your Healthspan at the Reversing Heart Disease Naturally Summit 3.0!
Especially for those battling high blood pressure, a recent heart attack, chest pain, or who are looking to lower their risk of heart disease
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