5 Diet Changes To Reduce Alzheimer’s Risk

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Dr. Steven Gundry informs you about 5 things you can change in your diet to help reduce the risk of Alzheimer’s later in life

  • Discover ways to reverse the symptoms of Alzheimer’s if they have already begun
  • Learn about supplements that could help your memory and increase longevity
  • Understand factors that put people at higher risk for Alzheimer’s
  • Know the red flags you should look out for that indicate it might be time to see a doctor to talk about early-onset Alzheimer’s
Heather Sandison, ND

Welcome to this episode of the Reverse Alzheimer’s Summit. I am absolutely thrilled to be introducing you to Dr. Steven Gundry. You have probably already heard of him because he is a New York Times bestselling author, founder of Gundry M.D., and also one of the world’s top cardiothoracic surgeons. He is a mentor of mine. I certainly look to his books to get information and I have had the privilege of interviewing him once before and learned so much from just that one hour that we got to spend together. And I am absolutely thrilled that we are going to get to dive into some of the nuances around Alzheimer’s. He is at the forefront of some of the research around APOE and the risk factors associated with genetics. And he has also written a ton of books, The Longevity Paradox, The Plant Paradox, and The Energy Paradox. And so there are tons of resources that you can tap into because I know you are going to be excited about all that Dr. Gundry has to share today and want to learn more. Dr. Gundry, welcome.

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