After The Virus

Dr. Oz Garcia


  • Personal journey through Long Haul and into recovery
  • Recovery steps
  • How to shift your emotional state for healing
  • The powerful role nutrition plays in recovery
Eric Gordon, MD 

Welcome, welcome. You were gathered for another edition of Overcoming Long covid and M. E. C. F. S. And today I’m gonna have a great time and I’m sure you will too. We’re talking to Oz Garcia, Oz is a true thought leader in the world of optimizing your health. I mean, he’s been in this for a long time and has a lot of insights unfortunately for him, unfortunately for the rest of us, he wound up with covid early on and has had to claw his way back from his own experience with Long covid. And so, welcome. Welcome. Welcome Oz. I’m really excited to talk to you today. You know, we’ve been talking to a lot of practitioners and a lot of researchers and now we’re having a chance to talk to somebody who has the research background and has the let’s say, unfortunate gift of having to have a walk through this. So right, so tell me just from the beginning, like what? Well, actually, before you tell me about your story, tell me a little bit of and so people will understand about your exploration in how to stay well.

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