Algae: An Ancient Secret That Could Protect Your Mitochondria
Summary
- Understand what algae and cyanobacteria are, and how superoxide dismutase (SOD) in these organisms could protect mitochondria
- Learn about the role of changing SOD levels in aging and its impact on mitochondrial damage, alongside the best food sources for SOD
- Discover the key nutrients in spirulina and chlorella, and how these algae support detoxification and improve sleep quality
- This video is part of the Multiple Sclerosis and Neuroimmune Summit 2.0
