How to Be Happy for No Reason

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Summary
  • What it means to be happy for no reason.
  • The common myths that block or sabotage our happiness.
  • How to raise your current happiness level (your happiness set-point).
  • Three essential happiness habits to live a life of freedom, joy and ease.
Transcript
Tom McCarthy

My next guest is a legend. She is a multi New York Times bestselling author. As a matter of fact, when I was looking at the numbers, it just like blew my mind. So she has sold over 16 million copies in 33 languages of her book, her name is Marci Shimoff. She’s one of the leading authorities on happiness, which I’m really excited to delve into in just a minute, Marci. And she, one of her books is called, or one of her big books was called Happy for No Reason. And then she’s had other books too, she’s been part of the Chicken Soup for the Woman’s Soul series, I guess you’ve had six of those come out, which is incredible. In addition to Happy for No Reason, it’s also Love for No Reason. I like the no reason part, we’re gonna get into that, like yeah. Like a lot of people say, when everything’s right, then I can be loving, or when everything’s right, I can be happy, but you have a little different take on it. So she has inspired millions and her work is across 72 countries with a worldwide program she leads right now called Your Year of Miracles. Marci, welcome to our summit, it is just a pleasure and a joy to have you be involved with us.

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