Biohacking for Cognitive Health

Sean McCormick


  • Using biohacks for better brain health at any age.
  • Why adults of any age should care about dementia.
  • The most important lifestyle decisions for brain health.
Heather Sandison, N.D.

Welcome to this episode of the Reverse Alzheimer’s Summit. I’m your host, Dr. Heather Sandison. And today, I’m delighted to introduce you Sean McCormick. He’s the host of the “Optimal Performance,” podcast and a certified life and performance coach with clients like NFL and MLS players, CEOs and television stars. Sean is an expert in performance biohacking. Having tested, studied, and applied hundreds of health and performance approaches for himself as well as his clients, Sean knows how to get the most from the least, more productive thinking, faster recovery techniques, sleep hacking, lifestyle hacking for optimal cognition, habit, and routine creation. Sean helps people improve rapidly with the least amount of work. Sean, welcome.

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