Boost Your Brain Health Through Fasting

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Summary
  • Understand the profound benefits of fasting for cognitive function and neural health
  • Discover how fasting can be a preventive measure against degenerative brain diseases
  • Learn about the science-backed strategies to optimize brain health through fasting
  • This video is part of the Fasting & Longevity Summit
Transcript
Joseph Antoun, MD, PhD, MPP

Hi, everyone. This is Dr. Joseph Antoun. It’s a big pleasure today to have a Dr. Joel Fuhrman, Many of you may know Dr. Joel has been behind fasting and longevity movements all the way back since the seventies and has a lot of experience in nutrition and fasting. This is why we called this session the pillars of fasting and longevity. We’re going to have an amazing discussion today. A lot of information to share about how to do fasting right, and how to do nutrition right, which is important for our daily longevity lifestyle. So make sure you listen to this one. Dr. Fuhrman, very. Thank you very much for being with us today.

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