Autoimmune Disease

Autoimmunity

Declutter Your Energy Body

RAD 5.0 Summit

<h6>Keesha Ewers, PhD, ARNP-FNP-C, AAP, IFM-C</h6>
Welcome back to the Reverse Autoimmune Disease Summit series, everybody, we're in version 5.0, we're healing the energy body. And our guest today is Heather Aardema who's going to talk about decluttering your energy body. She's a National Board Certified and Functional Medicine Certified Health Coach. She's the Founder of School of Living Lighter, which is a weight loss methodology grounded in minimalism, functional medicine and cognitive behavior. By releasing the clutter of their minds, bodies and homes, her clients are actively living lighter as they tackle their clutter, uncomplicate their lives and lose weight for good. She's been featured on popular wellness and minimalism platforms and has do-it-yourself courses and the monthly membership and private coaching for your lightest self at Schooloflivinglighter.com. Welcome to the summit, Heather.

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Heather Aardema is a National Board and Functional Medicine Certified Health Coach. She is the founder of School of Living Lighter, a weight loss methodology grounded in minimalism, functional medicine and cognitive behavior. By releasing the clutter in their minds, bodies and homes, her clients are actively living lighter as they tackle their clutter, uncomplicate their lives and lose weight for good. She&#8217;s been featured on popular wellness and minimalism platforms and has DIY courses and a monthly membership and private coaching for your lightest self at www.SchoolOfLivingLighter.com.

Heather Aardema

Dr. Keesha Ewers is an integrative medicine expert, Doctor of Sexology, Family Practice ARNP, Psychotherapist, herbalist, is board certified in functional medicine and Ayurvedic medicine, and is the founder and medical director of the Academy for Integrative Medicine Health Coach Certification Program. Dr. Keesha has been in the medical field for over 30 years. After conducting the HURT Study in 2013 (Healing Un-Resolved Trauma), she developed the HURT Model for understanding how past childhood trauma impacts adult health. This led to the creation of the You Unbroken online program for patients to heal their own trauma and the Mystic Medicine deep immersion healing retreats she leads at her home on San Juan Island, WA.

Declutter Your Energy Body

Keesha Ewers, PhD, ARNP-FNP-C, AAP, IFM-C

Heather Aardema

Summary

Content Provided By

Keesha Ewers, PhD, ARNP-FNP-C, AAP, IFM-C

Guest Experts

Heather Aardema