Explore Fasting Mimicking Diets For Disease Treatment & Longevity

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Summary
  • Understand how Fasting Mimicking Diets (FMD) can contribute to longevity
  • Learn about FMD’s impact on pre-diabetes/diabetes, cancer, and cellular regeneration
  • Discover how to incorporate FMD into your lifestyle
  • This video is part of the PCOS SOS Summit
Transcript
Felice Gersh, MD

Welcome to this episode of the PCOS SOS Summit. I’m your host, Dr. Felice Gersh. With me for this very special episode is Dr. Valter Longo. Probably one of the most premier experts in longevity on planet Earth. And we have gotten to know each other for several years. When I went to his lab and he gave me a tour and he introduced me to this concept of the fasting-mimicking diet. But he does so much more than that. He’s done published papers on so many different things relating to longevity and nutrition, but probably he’s best known for the fasting-mimicking diet. So welcome Valter, thank you so much for joining me. And we’re going to do a deep dive into all of your research and then we’ll tie it to how it relates to women with PCOS. But first, can you tell our audience something about yourself, your research, where you’re working now? I know you’re both at USC and you’re in Milan, and you know some of the projects that you are most proud of and what you’re working on, and where you see the future.

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