Finding Healing Through Mental Hygiene

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Summary
  • Finding happiness through service and healing through advocacy
  • Discovering lifestyle interventions to support mental health
  • Learning about the Metabolic Health crisis underlying the Mental Health Crisis
  • Shifting the mind-set to prevention to support one’s mental health before it becomes a crisis
Transcript
Tom McCarthy

Alright, our next guest is somebody that I just met recently and I was so impressed with him. I actually interviewed him for my podcast and I said, you know, hey, I got to get you on our summit. So I’m excited to have him here. His name is Zak Williams. He’s a CEO and co-founder of, along with his wife Olivia of a neurotransmitter health company called PYM, P Y. M. And you can see in the background there, if you look over his right shoulder, prepare your mind. It’s also his middle name which his dad gave him, but he’s a mental health advocate and a speaker and on top of all the great work he’s doing in the mental health field. He’s also an investor in technology, and many other companies, early stage investor. So Zak, it’s great to have you here. Thanks for being on our summit.

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