Glymphatic System, Lymphatic System And Mental Health

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Summary
  • How are microbes, toxins and mental health related
  • What is the glymphatic system and how is it related to mental health
  • What is the lymphatic system and how is it related to mental health
  • What can you do to support the lymphatic system, the glymphatic system and your mental health picture
Transcript
Diane Mueller​, ND, DAOM, LAc

Hey everybody Dr. Diane Mueller here. And in this video we’re gonna talk about the glymphatic system, the lymphatic system and mental health and how this relates to microbes. So I want to make sure that we are clear about what these two systems are. The law. Lymphatic system is the part of our body that is really designed to circulate things like our white blood cells to clean out toxins and trash. And the glymphatic system is largely that for the brain, it’s kind of the trash collecting system of the brain. Now, what’s really interesting is the looking at the lymphatic system and the glymphatic system really makes a good case for things like both movement and rest. And so we want to talk about how these things are important. But before we do that, I want to tie this to our topic, mental health. So, mental health. When we’re talking about mental health, we can be talking about anything from personality disorders to things like anxiety or depression or mood swings or rage, whatever it is. Right? So there’s a lot of mental health things. We could even be talking about things like brain fog and cognitive problems not being able to mentally think and focus. 

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