How Food Affects Your Brain

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Summary

Dr. Mark Hyman discusses the role and impact of the food system on brain health

  • Discover the Pegan diet and how it transforms those who eat it
  • Understand the role of diet in the reversal of cognitive decline
Transcript
Heather Sandison, ND

Welcome back to this exciting episode of the Reverse Alzheimer’s Summit. I’m so thrilled and absolutely delighted to introduce you to Dr. Mark Hyman. He’s a leading health revolution expert. He has revolved his expertise around using food as medicine to support longevity, energy, mental clarity, happiness, and so much more. Dr. Hyman is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of functional medicine. He’s the founder and director of the UltraWellness Center, the head of strategy and innovation of the Cleveland Clinic Center for Functional Medicine, and a 14-time “New York Times” bestselling author and board president for clinical affairs for the Institute for Functional Medicine. He’s also the host of one of the leading health podcasts, “The Doctor’s Farmacy.” Dr. Hyman is a regular medical contributor on several television shows and networks, including “CBS This Morning,” “Today,” “Good Morning America,” “The View” and CNN. He’s also an advisor and guest co-host on “The Dr. Oz Show.” Dr. Hyman, thank you so much for joining us.

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