How Nutrition Drives Inflammaging

0 reactions
0 comments
Video Thumbnail

$1.99

Play Button
We would love to hear your thoughts.
Join the discussion below
Summary
  • When we eat is important
  • Junk Food Genocide
  • Food Order Matters
Transcript
Robert Lufkin, MD

I hope you’re enjoying Day 3 of the Reverse Inflammaging Summit, as much as Steve and I did and helping to create it. We’ve been so lucky to have some remarkable guests who have such important messages to deliver, so hopefully you’ll be able to stay to the very end. In this segment. I want to share with you some more teaching points and and in particular, a lifestyle tool that I use in my coaching program to help people actually reverse inflammaging teaching in themselves. And this isn’t something that I learned from a textbook or, you know, learn from teaching medical school necessarily. But this is actually what I what I use for myself to reverse four chronic diseases that I had, which for which I was prescribed prescription medicines. But that’s a whole another story that maybe we can get into in another time. But these lifestyle tips are something that you can do today even while you’re still enjoying the summit. So today, the lifestyle approach I’m going to mention is nutrition, and it’s arguably the most powerful medicine and lifestyle tool that any of us will ever use for our overall health. It’s more than all the others that I’m going to be talking about as mentioned before the very act of taking food into our body during eating turns on the in the acute inflammation response, This foreign matter. 

Join the discussion

or to comment
0 Comments
Inline Feedbacks
View all comments

0
We would love to hear your thoughts. Join the discussion belowx
()
x
drtalks_logo

Single Video Purchase

How Nutrition Drives Inflammaging

Buy Now - $1.99

Or Access Unlimited Videos from our Library when you subscribe to our Premium membership

Premium Membership

Unlimited Video Access

$19/month    or    $197/year

Go Premium
drtalks logo

SMS number

Login to DrTalks using your phone number

✓ Valid
Didn't receive the SMS code? Resend
drtalks_logo.png

Create an Account

or

Signup with email

Already have an account? Log In

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

drtalks_logo

Become a member

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

"*" indicates required fields

Name*
Password*

Already have an account? Log In

drtalks_logo.png

Sign-in

Login to get access to DrTalks wide selection of expert videos, your summit or video purchases.

or