How To Control Diabetes With A Plant-Based Diet

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Summary
  • Understand the dietary causes and biological mechanisms of insulin resistance
  • Learn how a low-fat, plant-based, whole-food lifestyle can maximize insulin sensitivity
  • Know the profound impact of diet on insulin resistance and overall health
  • This video is part of the Reversing Type 2 Diabetes Summit
Transcript
Beverly Yates, ND

Hi everyone. Welcome to this episode of the Reversing Type 2 Diabetes Summit. I’m your host, Dr. Beverly Yates, ND. I am delighted and honored to interview Cyrus Khambatta, PhD. He is a wonderful expert in the world of blood sugar management and diabetes and also a person who has Type 1 diabetes and has a very personal journey that comes with his expertise. It’s always amazing when someone both is having a lived experience as well has the expertise. In this case, as we talk about mastering diabetes, using a low fat, plant based whole food diet, as we talk to Siris, one of the things we’re going to cover are causes of insulin resistance and other issues around maximizing insulin sensitivity so that the insulin you have works optimally. Well, because I think that a lot of times people don’t understand the relationship and why that’s going to matter. Cyrus Khambatta, PhD., is a New York Times best selling coauthor of Mastering Diabetes, which is a wonderful book, and he has helped more than 10,000 people reversing the underlying causes of insulin resistance. He has a Bachelor of Science in Mechanical Engineer degree from Stanford University, as well as a PhD. in Nutritional Biochemistry from the University of California in Berkeley. He’s an expert in both Type 1 and Type 2 diabetes and has been living with Type 1 diabetes since 2002. This reduces insulin use by more than 40% using a food first approach. All right, Cyrus, welcome to the summit.

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