How To Know If You Have Poor Mitochondrial Health And The Best Way To Fix It
Summary
- How to know if your mitochondria are functioning poorly, and in which area of your body (muscles vs. brain)
- Why stress is essential to mitochondria (and how the absence of certain types of stress is the main driver of mitochondrial dysfunction)
- How to customize your mitochondria treatment plan to your individual needs
- The most essential thing for rebuilding your mitochondria (stimulating mitochondrial biogenesis)
