How To Know If You Have Poor Mitochondrial Health And The Best Way To Fix It

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Summary
  • How to know if your mitochondria are functioning poorly, and in which area of your body (muscles vs. brain)
  • Why stress is essential to mitochondria (and how the absence of certain types of stress is the main driver of mitochondrial dysfunction)
  • How to customize your mitochondria treatment plan to your individual needs
  • The most essential thing for rebuilding your mitochondria (stimulating mitochondrial biogenesis)
Transcript
Ari Whitten, MS

So welcome, Dr. Kharrazian, and such a pleasure to have you. Thank you so much for joining us.

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