Name: How to Optimize Your Glymphatic System to Detoxify Your Brain | DrTalks
Uploaded: 2022-10-12T10:03:23-07:00
Description: How to Optimize Your Glymphatic System to Detoxify Your Brain

Brain

Brain Health

How to Optimize Your Glymphatic System to Detoxify Your Brain

Reverse Brain Disorders Summit

<h6>David Jockers, DNM, DC, MS</h6>
Hello this is Dr. David Jockers. And in today's video I'm talking about how to optimize your glymphatic system to detoxify your brain. And this is so important for good brain health. For good healthy mood, healthy mental energy, really great memory and obviously preventing any sort of brain related diseases. Your lymphatic system may be the secret key and most people don't know what the lymphatic system is but the lymphatic system is actually a form basically like a circulatory or lymphatic system of your brain. You have these specialized cells called glial cells in your brain and they actually help to they're basically like the immune function of the brain. And your lymphatic system is like the lymphatic system: it helps to pull away damaged proteins. Right? So for when we think about Alzheimer's disease for example, one of the characteristics when they look at the brain of somebody with Alzheimer's disease, they find all this beta amyloid plaque. Well what is beta amyloid? That is a certain type of protein that the brain makes and it helps protect against pathogens. However it shouldn't build up. We should be recycling it.

https://d1tnc8rqovg0h0.cloudfront.net/2022+Summits/Reverse+Brain+Disorders+Summit/Transcripts/Reverse+Brain+Disorders+Summit+2022-+David+Jockers%2C+DNM%2C+DC%2C+MS+-+How+to+Optimize+Your+Glymphatic+System+to+Detoxify+Your+Brain_.pdf

Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors, and his work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.
Dr Jockers is the author of the best-selling books, “The Keto Metabolic Breakthrough” by Victory Belt publishing and “The Fasting Transformation.” He is a world-renowned expert in the area of metabolic health, fasting, brain health, inflammation and functional nutrition. 
He is also the host of the popular Dr Jockers Functional Nutrition podcast which has been consistently ranked among the top 50 health and fitness podcasts and has been the #1 ranked nutrition podcast in the world. 
Dr Jockers lives in Canton, Georgia with his wife Angel and his twin boys David &amp; Joshua and his daughters Joyful &amp; Shine.

How to Optimize Your Glymphatic System to Detoxify Your Brain

David Jockers, DNM, DC, MS

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David Jockers, DNM, DC, MS