How to Reclaim Your Vitality by Discovering Meaning and Purpose in Your Life?

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Summary
  • Having meaning/purpose is key to a life well-lived
  • Midlife is often a time when we reassess priorities and find renewal by discovering new paths (e.g., new relationships, interests)
  • My own journey includes starting a company at age 65 that involved making a huge shift from my previous careers.
Transcript
Dr. Sharon Stills

Hello, everyone, welcome back to Mastering the Menopause Transition summit. I’m your host, Dr. Sharon Stills, always a pleasure to be here and spend this time with you, where we are having these life-changing, mind-opening conversations to help you on your hormonal journey. And today I have a very special friend and colleague with me, and we’re gonna get inspired, we’re gonna talk about the coaching field, we’re gonna talk about psychology, we’re just gonna have, I feel like you should grab a cup of tea, if it’s chilly where you are, grab a blankie, and just kind of cuddle up, ’cause we’re gonna have some girlfriend chat time. And my guest today to do that with is Dr. Sandra Scheinbaum, and she trains people to become functional medicine health coaches, and she helps practitioners and businesses hire them, because she believes that the health coach as behavior change specialist is key to combating chronic disease and reducing healthcare costs. As founder and CEO of the Functional Medicine Coaching Academy, a collaboration with the Institute for Functional Medicine, she is a leader in the field of health coaching education. She’s an educator and a licensed clinical psychologist for over 40 years, and she is the author of How To Become A Health Coach: The Career That Can Bring People Joy,” “Functional Medicine Coaching,” and “Stop Panic Attacks in 10 Easy Steps.” And she’s proud to serve as a member of the Forbes Business Council. So you are living, breathing evidence here, proud to have an amazing second sacred act of your life. So welcome to the summit. It’s so nice to have you here.

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