How To Reverse Inflammation and Heal From Heart Disease

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Summary
  • Inflammation is a root cause of heart disease
  • Inflammation can be reversed with intensive lifestyle measures
  • Heart disease is reversible with intensive lifestyle measures
Transcript
Dr. Stephen Sideroff

Welcome to another episode of the reverse inflammaging, summit body and mind longevity medicine. I’m very pleased today to have as our guest Dr. Joel Kahn, realizing that the single greatest determinant of longevity is heart disease and our guest Joel is a expert in this field. Dr. Kahn is a practicing clinical cardiologist and clinical professor of medicine at Wayne State University School of Medicine. He’s the director of the Con center for cardiac cardiac longevity and he’s written many popular books including your whole heart solution and dead executives don’t get bonuses. Welcome. Dr. Kahn.

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Bret Gregory
Bret Gregory
4 months ago

I’m a huge fan of dr. Joel Kahn. His passion for integrating nutrition and heart health into his practice is both refreshing and inspiring. It’s fascinating to see how his journey from a conventional cardiologist to a proponent of lifestyle medicine underscores the power of prevention and the potential for reversing heart disease. His emphasis on the importance of nutrition, especially a plant-based diet, in promoting heart health aligns with growing evidence supporting lifestyle changes as a cornerstone of managing and preventing chronic diseases. Kahn’s approach, focusing on detailed testing to tailor individual programs, highlights the shift towards personalized medicine, blending the best of technology, pharmacology, and natural therapies. This conversation serves as a powerful reminder that heart health goes beyond traditional medicine, incorporating diet, exercise, and mindfulness to not only extend life but improve its quality.

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