How To Rewire Your Nervous System And Reclaim Your Health
Summary
- Discover how regulating your nervous system can help manage chronic illnesses and enhance overall well-being
- Learn about the Primal Trust method to overcome trauma and emotional blocks for a balanced, thriving life
- Get tips on breathing techniques, movement practices, and lifestyle changes to elevate mood, reduce stress, and improve healing
- This video is part of Mastering The Meno(Pause) Transition Summit 3.0
