Name: Safe Sauna Use with MCAS & Histamine | DrTalks
Uploaded: 2022-08-30T10:56:37-07:00
Description: How To Safely Use Sauna With MCAS And Histamine Intolerance

Amalgam Fillings

Benefits

Dry Sauna

Emfs

Far Infrared

Healing Nature

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Heat

Histamine

Infrared Light Therapy

Safe Sauna Use with MCAS & Histamine

Reversing Mast Cell Activation and Histamine Intolerance Summit 2022

<h6>Beth O&#8217;Hara, FN</h6>
Welcome back to the Reversing Mast Cell Activation and Histamine Intolerance Summit. I&#8217;m your host Beth O&#8217;Hara of Mast Cell 360. And we have a very special guest on this episode, Connie Zack of Sunlighten. And the reason I&#8217;m really excited about this interview for you is because I had been recommended to try sauna many times, as chronically and severely ill as I was, but every type of sauna I tried, I tried steam saunas, I tried the portable saunas, I tried a few different types of infrared saunas, and every time I was more inflamed, I was severely brain fogged, I would flush and be bright red, itchy all over, couldn&#8217;t sleep that night, and I had decided sauna wasn&#8217;t for me. And then, I had two clients who came to me and we worked with such a sensitive population, and they said, Beth, I tried a Sunlighten sauna and I felt great, and I felt better afterwards. And I thought, there&#8217;s something to this sauna that&#8217;s different, especially the second time I heard it. So then I reached out, and we&#8217;ve developed this relationship, and I found it a lot more about why, and I want to share this interview with you, so that you know more about sauna for people dealing with mast cell activation, and it can really help you make choices. Because saunas a wonderful modality and there are ways that those of us with mast cell issues and histamine issues can do sauna, we just have to be very choiceful about how we&#8217;re doing it and what we&#8217;re using. 
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https://d1tnc8rqovg0h0.cloudfront.net/2022+Summits/Mast+Cell+Summit/Transcripts/Mast+Cell+Summit+2022-+Connie+Zack-Transcript+File.pdf

Connie Zack is the co-founder of Sunlighten™, the global leader in infrared light therapy and infrared sauna manufacturing. After seeing how spending time in an infrared sauna transformed her brother&#8217;s traumatic health issues, Connie and her husband committed everything they had to helping others through the benefits of nature&#8217;s healing infrared light.
They&#8217;ve now spent nearly 20 years bringing light, hope and happiness to people around the world with locations in 13 countries, as well as operating an award-winning day spa at its headquarters location in Kansas City. Sunlighten delivers its promise to help people feel better so they can do more of what they love and live fully through a caring approach that drives innovation, investment, and relationships.

Connie Zack

Beth O’Hara is a Functional Naturopath, specializing in complex, chronic cases of Mast Cell Activation Syndrome, Histamine Intolerance, and Mold Toxicity. She is the founder and owner of Mast Cell 360, a Functional Naturopathy Practice designed to look at all factors surrounding health conditions – genetic, epigenetic, biochemical, physiological, environmental, and emotional.

Safe Sauna Use with MCAS & Histamine

Beth O’Hara, FN

Connie Zack

Summary

Content Provided By

Beth O’Hara, FN

Guest Experts

Connie Zack