How Zombie Cells Could Be Sabotaging Your Longevity: Insights From Dr. Rafael Gonzales
Summary
- Understand how stem cells act as foundational units for regeneration, and learn the role of exercise and polyphenols in activating their potential.
- Discover why clearing senescent cells is critical before introducing regenerative therapies and how this impacts aging and disease prevention.
- Gain practical advice on supporting immune health and longevity with simple habits like sunlight exposure, grounding, and proper supplementation.
