Why Can’t I Relax?! The Inner Conflict That Keeps You Stressed ALL THE TIME

Arielle Schwartz, PhD

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Summary

The powerful combination of somatic & parts work that creates inner peace and balance
How to become aware of (and work with) your body without judgment
How to take your natural trauma response and apply it to non-traumatic situations

Emotional Health, Mental Health, Mindset, Relaxation Techniques, Stress

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