Intermittent Fasting: Autophagy, Hormone Balancing, & Healing

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Summary
  • What is Intermittent Fasting and is it really something you can use as part of your healing protocol?
  • How Intermittent Fasting promotes removal of intracellular pathogens
  • Using Intermittent Fasting to optimize thyroid, sex hormone and melatonin levels
  • What are the key supplements to successful intermittent fasting
Transcript
Thomas Moorcroft, DO

Everyone. Dr. Tom Moorcroft, back here with you for this episode of The Healing from Lyme Disease Summit. And today, what a special treat. We are joined by my really good friend Cynthia Thurlow. You may not know her from her multiple TED talks, including one that has over 13 million views on YouTube. Talking about intermittent fasting and when I think about intermittent fasting, I just know of so many misconceptions. Everybody kind of knows it’s good, but it might be too hard, or maybe you don’t know how to use it within the current protocol you’re using. And so really like when, when I think about someone who knows the science because his background as a nurse practitioner is done, cardiology and critical care and knows how to take care of a human being and then how to apply it to prevention and recovery from chronic illness. I can think of no one better than Cynthia to join us and really dove into this topic. So, Cynthia, thanks for coming on the summit with us.

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