Intermittent Fasting Transformation

0 reactions
0 comments
Video Thumbnail

$1.99

Play Button
We would love to hear your thoughts.
Join the discussion below
Summary
  • Hormone balancing related to intermittent fasting; including less common ones such as Leptin, Ghrelin, DHEA, and Cortisol
  • Signs that intermittent fasting is not working for you
  • How to eat to maximize fasting success
  • What are the different types of fasting and why is the 16:8 fast a good starting point
  • How to fast for your cycle vs. non-cycling and perimenopause/menopausal women
  • What is metabolic flexibility and how does this improve when practicing intermittent fasting
Transcript
Laura Frontiero, FNP-BC

Welcome back to another episode of the, “Restore Your Mitochondrial Matrix Summit.” I’m your host, Laura Frontiero, and I’m bringing you experts to help you boost your energy and fix your health so you can build a life you love. And today my special guest is actually a friend of mine and fellow Nurse Practitioner, Cynthia Thurlow. Hi, Cynthia. Welcome to the Summit.

Join the discussion

or to comment
0 Comments
Inline Feedbacks
View all comments

0
We would love to hear your thoughts. Join the discussion belowx
()
x
drtalks_logo

Single Video Purchase

Intermittent Fasting Transformation

Buy Now - $1.99

Or Access Unlimited Videos from our Library when you subscribe to our Premium membership

Premium Membership

Unlimited Video Access

$19/month    or    $197/year

Go Premium
drtalks logo

SMS number

Login to DrTalks using your phone number

✓ Valid
Didn't receive the SMS code? Resend
drtalks_logo.png

Create an Account

or

Signup with email

Already have an account? Log In

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

drtalks_logo

Become a member

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

"*" indicates required fields

Name*
Password*

Already have an account? Log In

drtalks_logo.png

Sign-in

Login to get access to DrTalks wide selection of expert videos, your summit or video purchases.

or