The Intermittent Fasting Transformation

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Christine Schaffner, N.D.   

Hi everyone, I’m Dr. Christine Schaffner and welcome to Spectrum of Health Podcast, today my guest is Dr. David Jockers and we talk about using intermittent fasting to burn fat, reduce inflammation and improve energy and brain health. Dr. David Jockers is a doctor of natural medicine and he runs one of the most popular natural websites in drjockers.com, which has gotten over one million monthly views and his work has been seen on the popular media such as The Dr. Oz Show and Hallmark, Home & Family, Dr. Jockers is also the author of the bestselling book, “Keto Metabolic Breakthrough” by Victory Belt Publishing and as a world renowned expert in the area of ketosis fasting and the ketogenic diet. He’s also the host of the popular Dr. Jockers Functional Nutrition podcast, so I hope you enjoy this podcast, intermittent fascinating is something I’m trying to incorporate more in my daily life and into my patient’s health and I think it’s one of the best strategies you can do to improve your health and your longevity, so enjoy the show. All right, well, welcome Dr. Jockers, it’s really an honor to interview you today.

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