Mitochondrial Dysfunction, Not Adrenal Fatigue
Summary
- How mitochondria are both targeted and damaged by stress, while simultaneously impacting and controlling the stress response
- Mitochondria are responsible for regulating all aspects of the stress response; learn what’s really happening in your brain and HPA axis when dysfunction is occuring
- What happens with acute and chronic stress and how each of these affects your mitochondrial function
- Practical tips: what can you do to cope with stress
