Mitochondrial Dysfunction, Not Adrenal Fatigue

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Summary
  • How mitochondria are both targeted and damaged by stress, while simultaneously impacting and controlling the stress response
  • Mitochondria are responsible for regulating all aspects of the stress response; learn what’s really happening in your brain and HPA axis when dysfunction is occuring
  • What happens with acute and chronic stress and how each of these affects your mitochondrial function
  • Practical tips: what can you do to cope with stress
Transcript
Laura Frontiero, FNP-BC

Welcome back to another episode of the Restore Your Mitochondrial Matrix Summit. I’m your host, Laura Frontiero. I’m bringing you experts to help you boost your energy and fix your health, so you can build the life you love. And today my special guest is a friend of mine, Dr. Deb Matthew. Hi, Deb, welcome to the Summit.

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