If you want to improve your health, strengthen your relationships, and enjoy more joy in your life, then you need to prioritize laughter! Research shows that genuine, full-bodied “mirthful laughter” is much more than just fun—it’s powerful medicine for your body and mind. It boosts your immune system, improves heart health, reduces stress hormones, and even strengthens your emotional connections with others.
Curiosity led Dr. Debbie Ozment down a unique path as a dentist. A 1985 graduate of Oklahoma University College of Dentistry, her clinical practice took a dramatic turn as she observed her patients’ increasing list...