Learn How To Avoid MS Relapses Triggered By Anxiety
Summary
- Inflammation in the brain, which may be a major driver of depression, is linked to immunity and mood
- Exercise plays a significant role in brain plasticity and depression, potentially mitigating the effects of inflammation in the brain
- Limiting brain inflammation is possible through dietary improvements and the incorporation of exercise into our self-care routine, which can help avoid MS relapses triggered by anxiety
- This video is part of the Multiple Sclerosis and Neuroimmune Summit
