Mindful Movement With Yoga

Stacy McCarthy

COMING SOON

Summary
  • Simple daily yoga movement to center the heart and open up energy through the spine
  • The importance of rituals to support the Big 3 for health and regeneration
Transcript
Michael Karlfeldt, ND, PhD 

Well, Stacy McCarthy, thank you so much for taking a break and all your amazing yoga poses so we can sit and chat for a little bit on this summit?

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