Why Mitochondria and The Brain are The Two Key Regulators of Energy Levels

Ari Whitten, PhD Candidate, CES, PES


  • Why mitochondria and the brain are the two key regulators of energy levels
  • What do you think of the role for conventional medicine in treating chronic fatigue or helping people increase their energy
  • If conventional medicine, functional/holistic medicine, and adrenal fatigue aren’t the answers, then what are
  • You believe mitochondria are really important in this fatigue puzzle? Why is that
  • How do you enhance mitochondrial health so they pump out more energy
Kashif Khan

So all of us are tired, we can say that. I’m tired every day. I’ve started to learn a little bit more about it. But fatigue, which is literally fatiguing us as a society, is misunderstood. Ari Whitten, PhD Candidate, CES, PES has been working on this for some time. He’s gonna help us understand it better at the root cause level. A lot of us try and mask things and take things to stimulate ourselves. Like, “Hey, that coffee’s gonna fix it.” But there’s more than that going on. And so, first of all, thanks for joining us.


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