Mitochondria The Key To Your Healthy Brain

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Summary
  • Why the key to unlock brain health is the mitochondria
  • How our environment affects brain health
  • The connection between sleep and hormones
Brain, Brain Health
Transcript
Cheng Ruan, MD

Today we have Dr. Capasso who’s gonna dive into this concept of mitochondrial health. Now the mitochondria is what makes the energy in all of ourselves and actually the brain has the most mitochondrial density for any part of the body and that’s why it’s so important to optimize this thing called mitochondrial health. So I’m gonna dive deep into today with Dr. Anthony Capasso. He attended the Ohio State University and graduated cum laude in 1987 with a Bachelor of Science. He received his doctor in 93 from the University of Alabama at Birmingham. He completed his medical residency, Internal Medicine, University of Florida and his board certified in internal medicine and he has been working at the University of Florida. Jackson was associate medical professor but then became one of Jacksonville’s top physicians and featured in multiple magazines and expertise in preventative medicine, H management, nutrition positive hormones. And then in 2009 he was voted the # one physician in Jacksonville Beach, which is really cool and he is a speaker at metabolic medical institute, American Academy of anti aging and just a huge medical visionary and he’s a visionary behind the Fin centers, M. D. S. And weight loss programs and products and protocols. He’s also the director of Integrative Medicine. Finn MD Medicine Ball and host of the top health doc’s podcast. So without further ado I’m going to introduce Dr. Anthony Capasso. Well welcome to the show and thanks for being on here with us at the better bring out some of it.

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