Move Your Body, Move Your Mind

0 reactions
0 comments
Video Thumbnail

$1.99

Play Button
We would love to hear your thoughts.
Join the discussion below
Summary
  • Let’s redefine movement as this impacts our mind body connection
  • Have you wondered why the body plays such an important role when it comes to our mindset
  • This session highlights dance/movement therapy, why should we know about it, how it influences how you think/feel
  • P.S. You do NOT need to have any dance training to benefit from this session
Mental Health, Mind, Mindset
Transcript
Jana Danielson

Well, hi everyone. Welcome, thanks for returning to the Medicine of Mindset summit. I am Jana Danielson, your host for this full week of amazing speakers and now I have the pleasure of introducing you to Erica Hornthal. Erica is we’re gonna be talking the topic that we’re gonna be discussing today is something that is very near and dear to me, it’s move your body and move your mind. So let me tell you a little bit about Erica, she is a professional counselor and a board certified dance and movement therapist, she’s the co founder and CEO of Chicago dance therapy and I was telling her before we hit record that Pilates and movement literally was my medicine when I was getting out of my multiple year pain journey of which I was told at the end by my medical team, that the pain was in my head, but I was seeking attention and I should have a nice life. So I am so thrilled to have you here today, Erica to share your wisdom, your experience and I know that there are people watching today who you’re going to be an answer to what they’re searching for. So welcome to the virtual medicine of mindset stage.

Join the discussion

or to comment
0 Comments
Inline Feedbacks
View all comments

Related Videos

The Medicine of Mindset Summit – Hemal Patel Evie Jennes

Learn How Clinical Evidence Proves That Meditation Changes Biology/ Gain A Deeper Understanding Of The Science Behind Meditation And Its Affect On Wellness, Disease, And So Much More

Hemal Patel, PhD & Evie Jennes
Saundr Dalton

The Role Of Rest In Mindset

Saundra Dalton-Smith, MD
The Medicine of Mindset Summit – Mas Sajady

Change Your Frequency, Change Your Life

Mas Sajady
The Medicine of Mindset Summit – Jana Mini Session Day 6 – Mindset _ our Youth.

Mindset & Our Youth

Jana Danielson
Russell Mariani

How Your Microbiome Impacts Mindset

Russell Mariani
The Medicine of Mindset Summit – Jana Day 2 – Breath & Spinal Movements

Breath & Spinal Movements

Jana Danielson

0
We would love to hear your thoughts. Join the discussion belowx
()
x
drtalks_logo

Single Video Purchase

Move Your Body, Move Your Mind

Buy Now - $1.99

Or Access Unlimited Videos from our Library when you subscribe to our Premium membership

Premium Membership

Unlimited Video Access

$19/month    or    $197/year

Go Premium
drtalks logo

SMS number

Login to DrTalks using your phone number

✓ Valid
Didn't receive the SMS code? Resend
drtalks_logo.png

Create an Account

or

Signup with email

Already have an account? Log In

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

drtalks_logo

Become a member

DrTalks comes with great perks that guests to our site don’t have access to. Sign up for FREE

"*" indicates required fields

Name*
Password*

Already have an account? Log In

drtalks_logo.png

Sign-in

Login to get access to DrTalks wide selection of expert videos, your summit or video purchases.

or